Yoga, Meditation, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
see all reviewsLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move…YOGA BASICS
see all reviewsCoach Raffy is always willing to take the time to look at your form, give modifications, and make slight adjustments. :) He also has a warm, welcoming presence, though it would be nice to better understand the positions by explaining them in a Yoga Basics class. 💖
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Barre X (Intermediate)
see all reviewsThis class was so good, the best 1-hr exercise of my life! If you like the dying at the end of the workout kind of workout that gets your blood pumping, muscles shaking, and self belief increasing (lol) youve got to try this class! Nina is one of my favorite instructors ever—she makes sure you are doing the correct posture and hypes you up to give your 110% !
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…LSD -Long, Slow, Deep - Yin
see all reviewsAttended the LSD class for the first time and idk… it felt really liberating. You’re allowed to move at your own pace, without pressure. The coach was so warm and welcoming too. I think this class is especially good for people with anxiety or those who’ve been overthinking a lot lately. A little reminder that it’s okay to take up space. ✨
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Yoga for Back Relief
see all reviewsAs someone who works a desk job, my body felt really good after this. This class was pure relaxation, I almost fell asleep! I love the place. It’s so cozy, and it feels very intimate since there are only about 4–5 people in the class, including the instructor. The instructor was also very nice and kind.
Mindful Moves is more than a yoga studio – it's a nurturing space where self-care…