Strength Training, Running, …F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigSafety guidelinesTrials Stage 4
see all reviewsIt was my first time. It wasn’t intimidating as I thought. I love HIIT, so it suited me. The coaches were so nice. They were mindful that I was new. They corrected my form when it was necessary. I’m lucky I got into a class led by females. The gym was clean and well maintained as well.
The F stands for functional training, a mix of circuit and HIIT style workouts geared…Skill Build: Flexibility
see all reviewsWhat an incredible class!! I learned a lot about strengthening and activating different parts of my body. This class was beginner friendly. I had classmates who were not that flexible which made me feel better as a newbie. Joed was so helpful and friendly! We did drills and tried poses towards the end of class. I am definitely booking again!
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Parkour, Boxing, …
Muscle Up Parkour & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon CityBoxing
see all reviewsCoach Paulo was very thorough in his instructions. I highly highly recommend this gym. I am a beginner in boxing and I think I loved it so much thanks coach Paulo!
Drop the weights and start moving! Muscle Up Parkour Gym and Urban Training Ground… - They offer ballet, contemporary, jazz, and musical theatre classes along with pre…