Slow Flow & Sound Bath
see all reviewsJenessia holds such a beautiful and peaceful space. Love her slow flow sequence and sound bath. She also has a very calming voice. Love the energy of her classes, they help release tension and stress. Thank you!
Highland Park Yoga offers a variety of yoga classes for all ability levels that range…Power Yoga
see all reviewsToday's class had a very thoughtful build up that led to inversions at the end of class. I absolutely love how we get play time at the end with hand stands, forearm stands, headstands, and everything else in between. Arpineh is such a solid instructor who is sweet and encouraging, yet she pushes us so that we tone and strengthen our bodies and mind. Love love love!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Gymtime
see all reviewsHonestly this gym far surpassed my expectations and I think I’ll probably sign up for a membership. They had a ton of equipment, every machine I can imagine. Tons of treadmills and stairmasters etc. They have multiple specialist rooms with really high end, specific equipment, and even a Sauna. I’m surprised other reviews didn’t mention that. Their membership is super affordable and they also have trainers in-house. Recommend checking it out, nothing to lose!
Looking to level up your workout routine? There's no better gym to crush your health…Interval Strength & Cardio
see all reviewsLamont, is a great instructor, he made us work out every part of our body. I did mention I had a knee injury and he modified the workout so I would not injure myself. He is vey attentive to everyone. Complete workout !!!!
Interval Strength and Cardio Weightlifting Kickboxing Street-Smart Self-Defense…