FLOW
see all reviewsSarah’s class was slow flow but challenging, possibly because poses are held longer and transition slower; also, guidance on attaining posture better.
One Down Dog believes that life is meant to be enjoyed. It is this belief that has…Elemental Flow
see all reviewsLizzie is the most gifted yoga instructor I've ever encountered! She was so knowledgeable and had such a unique approach to her practice- she incorporated the elements into our poses and flow, she was gentle and fun, and she fixed my absolutely tragic down dog! Not to mention she did it all while PREGNANT! What a special studio and even more special teacher! 10/10
One Life Yoga offers a wide variety of yoga, including hatha, vinyasa, yin/restorative…WundaMax
see all reviewsThis was one of the best reformer classes I have taken and I have tried ALOT! Liza had a great intense flow to her class and she utilized all the various parts of their supplemented reformer (wunda chair, jumping board, stationary platform ) to create a full body work out that was challenging and unique. So happy to find this instructor and studio!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…In-Studio Level 1-2
see all reviewsThis is a great beginners class and Ashleigh is a great teacher. I’ve been doing yoga for quite a few years and been to several classes, different levels at Yoga House. Still, I like this class cause it’s good to remind good basics and Ashleigh brings such good energy all the time!
Yoga House is a dedicated Hatha Yoga studio in Pasadena. No matter what it is you…