Strength Training, Pilates, …LM Fitness Center, LLC
2985 Glendale Boulevard, Los AngelesSafety guidelinesHIIT*
see all reviewsVery positive and kind instructor, I got a great workout and that's what matters. Parking can be a little rough, this was my first time coming and it is a Saturday and the lot was full. There was someone very nice who was leaving in an hour so I was able to park in front of him.
LM Fitness Center is a Community Boutique Gym Located in Atwater Village/ Silverlake…TRAIN: PUSH/PULL
see all reviewsGreat class! Loves the instructors personality, guidance, and music and always love the vibe at Pharos. My one critique (not of just this class but in a lot of the train classes) is the type of abdominal/core exercises that are offered. I don’t find many Sit up variations to be very functional or effective like the clam sit ups we did today. I think more integrated core work like planks, Russian twists with medicine balls, or some Pilates inspired moves are a lot better in terms of building strength, seeing results, and functionality. Integrated core work is also better for people who are pregnant or have given birth in the past year to prevent diastasis recti. Just my two cents. Still a 5 star class!
Pharos Athletic Club is a performance training facility built on three anchors they…X Former Pilates
see all reviewsDanieee is such a slay! Her class was intense and had me burning and shaking. She offers modifications if you have any knee or lower back injuries. Her playlist was on point and she counts with the music so it’s easy to get lost in the beat and stay focused!
Now offering 2 roomsX-FORMER PILATES HOT YOGA SCULPT and HOT MAT PILATESX-Former…In Person Group Mat Pilates
see all reviewsInstructor was very kind and encouraging. She ensures you get a good workout and it is an open space. She doesn’t see you an someone who is just joining a class but is interested in you personally and your self growth. The workout also targets different areas and she adjust it according to your skill level and challenges you. Great class!
The Pilates/Sculpt class uses advanced moves to strengthen, lengthen and gain flexibility…- Pilates, Strength Training
Pilates Mind Body Spirit
2982 East Colorado Boulevard, #114, PasadenaSafety guidelinesReformer Pilates 2 (Intermediate)
see all reviewsThe quality of instruction was top notch. Loved the classical Pilates. It was a good class & I would return, but I hope they replace out more of their older reformers. Those machines didn’t have as good tension as I would have liked.
P.M.B.S offers superior personalized Reformer Pilates and Hot Pilates Classes. Understanding… Rev & Release Yoga
see all reviewsKim was an amazing teacher, I loved the class. A great fusion of strength and stretch. Her words and direction were super clear and empowering. I felt relaxed and more centered after the class.
South Pasadena's newest premier fitness center. They're not just a gym, they're a…Yoga
see all reviewsI really liked Joelle and the energy in the room. The asanas were great for relaxing the mind and I felt great afterwards.
PLEASE NOTE: All group classes are held at our Pilates Studio: 51 E Montecito Ave…In Studio Beginners 1
see all reviewsThis is a great class for beginners or folks who need a slower paced yoga class. Jonathon does a great job coaching you through the session and making you feel welcomed. Can’t wait to go back!
Silver Lake Yoga's goal is to provide excellent yoga instruction in a relaxed, friendly…INDOOR CYCLE: THROWBACK THURSDAY!
see all reviewsJess is a doll! Whether it’s your first, second, or tenth class she makes sure you’re comfortable and situated on your bike prior to beginning class. Her positive attitude and encouraging words definitely motivates you to push through.
***LATE ARRIVALS WILL NOT BE ADMITTED & WILL BE MARKED LATE CANCEL.******NEW CLIENTS…FLOW
see all reviewsI love Niki’s teaching style: she’s clear, firm, and shares so many helpful reminders that apply to our time on and off the mat. Her flow classes feel grounded and very intentional. She even closed the blinds in the studio to make it a cool, dark “yoga cave” during Savasana, which was so appreciated on a warm day like today!
One Down Dog believes that life is meant to be enjoyed. It is this belief that has…