Yoga Flow- all levels: hot
see all reviewsThis was exactly what you expect from a heated yoga flow - all levels class. Cole gave very clear instructions that a beginner could follow, but also kept the pace of a something like a flow 2 class. We warmed up with a few sun salutations, went into a well rounded single sequenced flow, and finished with a few ground poses before heading to shavasana. Overall, great flow class.
We are a natural holistic wellness centre providing space for healing arts. Hot Yoga…SPIN
see all reviewsMaren always has the best music, choreography and vibes!!! She will make you feel on top of the world while simultaneously giving you a very hard workout
PLEASE CREATE AN ACCOUNT WITH US BEFORE BOOKING: https://www.pedalspinstudio.com…Vinyasa All Levels
see all reviewsInstructors directions were very clear and concise with cues for what you should be feeling and better positioning. She also made hands on adjustments that helped me better attain the poses for better effect. Calm and slow flow.
One Life Yoga offers a wide variety of yoga, including hatha, vinyasa, yin/restorative…Outdoor Community Yoga Class
see all reviewsI loved how the instructor asked our group on what we would like to work on for today’s session, it made the class feel very intimate and integrated. Loved the outdoors aspect and the fresh air, however do remember to bring bug spray! The singing bowls were also a very nice touch, i love when instructors add them to the class, it makes it feel very peaceful and zen. The flow was very beginner-friendly and gave me a deep stretch. Everyone was very friendly and overall I would do it again! ☺️
60-minute yoga classes at a local community park.Classes/Outdoor Cycling
see all reviewsLoved this class. Definitely coming back. I love the outdoor feel of the class. I the class is really customizable for whatever size or fitness level that you’re at. Definitely worth checking out if you’re into spinning.
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