High 45
see all reviewsCLASS FLEW BY thanks to meghans high energy and fire playlist 🫶🏼 im not a runner but this class was made to be so accessible to all fitness levels and the vibes were just perfect - from the lights to the program i highly highly recommend you try this class!!!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Full Body - Upper Focus (50 Minutes)
see all reviewsI’ve heard a lot about Barry’s, and I’ve gotten mixed reviews. The instructor was great—she had an amazing voice, strong and powerful, and gave excellent instructions. However, I found the space to be very small. As a bigger guy, I didn’t have much elbow room. I think the size works better for an average-sized person, but for me, it felt a bit cramped. Overall, I’d rate my experience a 6 out of 10, but that has nothing to do with the instructor she was excellent. My rating is more about the structure of the class, which follows Barry’s model. I’m not surprised by my experience because I’ve heard both great and not-so-great things about Barry’s. It seems like one of those workouts that you either love or don’t. I attended the class because I’m interested in opening my own fitness establishment and wanted to see what people were talking about.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RIDE X LIFT - Arms & Abs (50 mins)
see all reviewsJill was great. Her programming was great. Music was phenomenal. I realllly wish Barry’s had stats on the bikes- the girl in front of me did but she was the only one. Getting to see your output in real time on the bike and having instructors call out specific resistance numbers would make this class soooo much better.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Dash Strength
see all reviewsReally fun and engaging Dash Strengh class. It was a pretty small group but Danny kept us going with his motivational words and was attentive during the strength portion. Will be back.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…- Electric Athletic Club was created to bring great people together around fitness…
- ***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…