Rumble Training 50 mins - NY
see all reviewsReally great and challenging class! Niki was motivating and encouraging. As a runner, this class is a good blend of treadmill speedwork, sled demos, and weights training. So glad Rumble introduced a HIIT training-focused studio!
Rumble is group fitness for the individual, and we believe that working out should…Full Body - Lower Focus (50 Minutes)
see all reviewsMike’s class is no joke! Really challenging, he’s one of the OG bootcamp instructors but that’s why he’s great! Creative moves, push yourself energy and awesome dance music
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Just STRENGTH
see all reviewsThis strength class is very different than the typical fhitting room class but I liked it a lot! A lot of focus on kettlebells, form, and building strength. No cardio.
Located in New York City’s iconic Flatiron District, Fhitting Room Flatiron is a…Arms & Abs (50 mins)
see all reviewsThis was my first time taking a class with Virginia. It was absolutely nuts but very easy to follow- which is exactly what Barry’s is supposed to be! Virginia’s instruction was impressive!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SWEAT440
see all reviewsAlways a great class! Good mix of cardio and strength training and perfect all levels. You can really go at your own pace and modify when needed. The only party that could be changed is the rough ground. Wish there were mats when we’re doing planks because it definitely hurts my hands. Definitely coming back!
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Chisel
see all reviewsShe was so kind and had great energy but she just needs a bit more confidence! It was somewhat confusing when she would say “well you don’t have to do this if you don’t want to” during the workouts so I couldn’t keep track of reps. Liked the mix of yoga in it!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…CORE & CARDIO Sculpt Full Body
see all reviewsHonestly this is my favorite class at Bodyrok! It’s the only megaformer class I can find in NYC to incorporate the jump board, which I really takes the workout up a notch. My only gripe with BodyRok in general is that there aren’t as many instructions on form, but Kristen was an exception. Having had rotator cuff surgery and tears in both shoulders, I really appreciated the options offered to modify each position to what works best for my body. Great class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Videography Dance Project: 3D
see all reviewsJamie and Craig took it up a notch in this class! First timers - it's really challenging in the beginning but worth it to come back. It took me quite a few classes before I could completely follow a new routine. Plus routines are repeated for the following 2-3 weeks before a new one is taught.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…"Shake & Bake" Red Light and Micro Vibe - 20 mins
see all reviewsI loved the shake and bake. The light is great quality and was very relaxing. It was a great experience. This place is very impressive and all the staff is very pleasant and knowledgeable. Their PEMF chairs are impressive and very effective. I wish I could go every day.
Now at our new combined location at 132 W. 17th Street! PRTL (formerly HACKD Fitness…LEVEL 1: Base Climb
see all reviewsJosy was great and super motivating! Love the music and the vibe of the class. Quick was to get in an intense blast of cardio! Love Rise Nation! Wish they had a location in BK!
Rise Nation has redefined fitness with its effective, efficient, and safe 30 minute…Fight!
see all reviewsCoach Luis is great!! Welcoming, energetic and professional. His class was dynamic, the boxing & conditioning segments were challenging and totally do-able. We spent time on core & stability in-between the conditioning segments. The end of the class was spent one-on-one mitt work with Luis. When one person is working with Luis the rest of the class practiced the movements we learned in class on the heavy bag individually - this is pretty common in a boxing gym. Practicing the basics combos is invaluable, if you don’t execute the basics well you’re not going to level up so I thought this was great. Thank you!!!
Presher Fitness is a results-driven fitness facility that brings the best aspects…SaltDrop
see all reviewsHarder than I expected! A combo of dance cardio, pilates, yoga, with some of the classic Jane Fonda leg lifts thrown in. I thought it was fun, and Dino was very kind. Only con is that it’s a small, old space in the village so you’re very close together - the mats are six inches apart. And of course it’s a third floor walk up.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…- Strength Training, Boxing, …
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesBody Camp: STRENGTH [IN-STUDIO ONLY]
see all reviewsLove this class so much. Always an organized and effective program. Class today was 2 circuits, each one had 4 workouts done a total of 3 times, then had a 4 min AMRAP finisher. Full body workout with dumbbells, kettlebells, sandbags and bodyweight. Instructor is amazing and gives clear instructions on and corrections to form.
Since 2012, this functional training studio offers a number of group training classes… Diesel
see all reviewsI thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Mat Pilates
see all reviewsThis was SO nice. A very gentle but challenging Pilates class. There were only 3 of us but it felt right because the room wasn’t all that big and it was dimly lit anyways. This instructor was really clear on her instructions and gave adjustments as needed. This would be a great workout to focus on breathing and strength. And the space is incredible— a luxurious workout, if there ever was one.
THE WELL is your complete ecosystem for wellness. They bring together Western doctors…CBXT
see all reviewsSub teacher tonight- class was 6 stations-2 exercises at each, doing each exercise at the station twice (45 seconds on 15 seconds break) followed by a transition workout (planks, skaters, squat jumps) to the next station. Music wasn’t great and no warm up or cool down but it was a great and effective workout.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…- Their 19th St Chelsea location is truly the last authentic bodybuilding gym you’ll…
- Pilates, Strength Training
Creative Core
135 W 20th St, 5th floor - buzz 500, New YorkSafety guidelinesChelsea Semi-Private Core Camp
see all reviewsThe best Pilates class Ive done in a long time! Love the small personal format with lots of adjustments. Kristen manages to balance being strict on form with also being encouraging and funny. Def recommend!
Are you ready to break a sweat and get results? Using equipment CREATIVELY, instructors… - In this class she use a science-based functional fitness approach that utilizes time…
- Strength Training
Team Fabio Clemente Brazilian Jiu-Jitsu
Studio X jiu-jitsu and fitness, 6 Saint Marks Place, 2nd floor (take the stairs), New YorkSafety guidelinesBJJ Beginner
see all reviewsFantastic instructor and staff. Definitely not a beginner class but everyone seemed very patient and kind. Hope I didn't take away from their experience being a newbie! I'll be back.
Team Fabio Clemente is the original Brazilian Jiu-Jitsu academy in NYC. They opened…