Hot Breathe & Flow Yoga - 45 Minute
see all reviewsAmazing, beginner friendly. My instructor moved to where I could see her when she noticed my straining to see the positions ( I don’t know the terminology yet lol) I’ll definitely be back!
Sweatheory KC offers infrared yoga & fitness classes.Butt, Legs & Abs
see all reviewsThank you to the fellow classmates and the instructor who helped me when I fell on the treadmill! The care and concern won’t never be forgotten!😊
Shred415 is an instructor-led, calorie burning, high intensity interval training…Circuit Saturday
see all reviewsWhat an AMAZING workout in a great gym with a great community. Coach Brandon is the man. He is clearly beloved by his students and his energy is infectious. I loved the circuit style workout, lots of cardio with some good strength moves mixed in. Definitely gets the full body in a short amount of time:
Freight House Fitness is a HIIT workout and personal training studioArms & Abs // Express
see all reviewsLove this place! So personable, calls you by name! Crushed ice lol! Very nice! Great workout always keeping heart rate up! Definitely coming back!
Shred415 is an instructor-led, calorie burning, high intensity interval training…All Levels Pilates
see all reviewsNicole is seriously the best! She helps me get through every class! I was the only one in this class and she did the whole class with me it felt like a private lesson! Inspire is one of my fav places!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Kickboxing 45
see all reviewsSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…Hot Yoga (50 min)
see all reviewsCheck in was super easy and the staff were helpful getting me set up. Hot Yoga was very relaxing but challenging, great for beginners as modifications are encouraged. Great way to spend my Friday lunch break!
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Cardio Crunch
see all reviewsBentley is always so wonderful! He is fun, energetic, and super knowledgeable about modifications (bother easier and more challenging). He has a knack for making everyone feel comfortable, and he does a great job supporting everyone in the gym during class
SHED is home to fast-paced, expertly-coached group exercise classes in the heart…- Barre, Strength Training, …
Neighborhood Barre
5101 Sanderlin Ave., Suite 108, MemphisSafety guidelinesbarre50 (All-Levels)
see all reviewsThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU… barre3 Signature 60
see all reviewsI’ve been taking Barre class at another gym for over 6 years and this was another level! I can’t remember the last time I was this sore! Jamie was good at giving cues , modifications and personal adjustments. I do wish the fans had been turned on.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…- At Body Boutique, they understand that keeping fit is not just a fad – it’s a way…
Spin Class (45min)
see all reviewsI had such a great time! I always feel intimidated by going to new places but Mo was so welcoming and friendly, I instantly felt at ease! She allows you to go at your own pace but encourages you to push yourself!
Physiques by Monique is an Indoor Cycling, Small Group Fitness & Personal Training…THE INTERSECTION: UPPER
see all reviewsThis was probably my favorite workout class I’ve gone to on class pass. I would totally join this gym if I lived closer to downtown! I definitely will be back regularly!
At Fit St., our goal is to help create the best version of yourself. With a blend…DURABILITY
see all reviewsThis class really pushed me but the trainer and peers were supportive! Durability class is definitely the beginner friendly class even though it is challenging. There are 5 different set of weights that is used throughout the class. I used the white weights because it's the lightest and it was still challenging. But still fun!!
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…studioYOGA |restore|
see all reviewsAmazing intimate class of only two and the instructor. Sarah was wonderful, she helped us feel very safe and comfortable and checked in with how we were feeling often. Definitely want to take Sarah again and again. Loved the slow movements and stretches
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…HIIT the Gym
see all reviewsDefinitely pushed me to my limits in a great way!! The instructor was very supportive!!
Midtown Athletics is a training facility that combines strength-based movements and…Upper Body
see all reviewsEveryone was so welcoming - Laura Grace is such a great encourager and made the class so fun! Really enjoyed this workout style!!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…Flex 45 Min
see all reviewsI have never been here before but enjoyed my first class with Becca! She explained everything well and was motivating throughout the workout. Would go here again and recommend it to anyone thinking about trying it.
Challenge your body like never before. Fusion studio classes provide a contagious…Valor
see all reviewsHeather was very kind and supportive, it was my first time taking an F45 class and she made me feel confident in the workout before we started. It was intense and pushed my body beyond where I thought I could, totally worth it. Awesome class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt and Tone - Any Level
see all reviewsGreat instructor, class was more challenging than I expected! Definitely got a good sweat in.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…- Strength Training, Stretching, …
Co-Op Fitness + Health
7201 Central Street, Kansas CitySafety guidelinesMixxedfit
see all reviewsSuper fun dance fitness! High energy, lots of cardio, some toning moves and plenty of fun :)
Co-Op Movement + Social Club is a welcoming space for all bodies, regardless of fitness… Reformer Pilates + ABS
see all reviewsThe instructor was awesome! Was skeptical about this place based on other reviews but I really like it and beginner friendly! Instructor was amazing, will be booking again!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…MVP
see all reviewsGreat cardio workout! I appreciated Katie acclimating me to the space and workout prior to beginning. The person I went through the stations with was also nice! so overall a great workout with a welcoming community!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Class
see all reviewsWalked in to a nice, clean, and cozy studio. Got a warm welcome from the owner and instructor who was helpful and attentive. The ladies who attended were also very nice and welcoming!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Fitness Kickboxing
see all reviewsI was definitely not good at it, but the instructor keep helping me to do the moves correctly. It was good to have some fun.
The Boxing Gym will take you to your fitness goals with their professional staff…RPM - 45 MIN
see all reviewsTook RPM class 8:30 Wed. Jocelyn is high energy and played great music for each change in beat/rpms. This was my first time to the studio and everybody was very friendly and very helpful. It’s a really great workout. I highly recommend it-AMB
Challenge your body like never before. Fusion studio classes provide contagious and…Stretch & De-Stress
see all reviewsThis was an amazing class, i am a runner and not amazing at stretching, any this class is now a weekly must. She was clear and creative and hit every muscle group.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…The 9's
see all reviewsF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Dance, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldSafety guidelinesJAM
see all reviewsI liked the concept a lot, and the entrance atmosphere/aesthetic was nice, but overall I was very disappointed by my experience in this studio. I enjoyed the overall atmosphere/aesthetic and the music was fun, but the music was far too loud and the dancing hard to keep up with. The instructor did not take a single pause the whole class to check in with her students, so it was hard to tell her that I was struggling. As a result, I had to leave early because the music was hurting my ears and possibly doing damage because I had tinnitus for several hours afterwards. The dance floor had too many people on it making it hard to freely move. The dance moves were also a bit complex for a beginner and the instructor didn’t do enough to give cues. It felt like she was enjoying the class for herself instead of guiding and holding the space. If I’m being 100% honest the vibe of the class did not feel welcoming to me which was surprising because the review’s raved and the business description seemed aligned with my values around body positivity and community. I felt more of a showy, cliquey, competitive vibe rather than the collective nourishing, embodied energy I usually look for in dance classes. No one checked on me or asked why I was leaving. There was no follow up with me after class. I really didn’t feel that the studio cared if I was there it not. It wasn’t for me, but I hope my feedback is helpful.
The Studio is unlike any other fitness program you will find anywhere online or in… Strength
see all reviewsA fun but challenging workout in a very engaging and friendly environment. Coach Kendra is helpful and welcoming and keeps a great energy while helping with your form and performance.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Revolve
see all reviewsSo hot in there today - be ready for a heated class! But loved Jenn’s energy and song choices. Good mix of fast jogs and climbs
Located in Northwest Arkansas, our flagship studio has a city aesthetic with a local…Boot Camp with Childwatch
see all reviewsThere were so many new people with me which made it far less intimidating! All the staff made sure I knew what to do and continuously checked in with me. Definitely recommend to first timers! Erin was awesome.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…CYCLE
see all reviewsLong time spinner, first time reviewer. This studio is the best, everyone is so friendly and this class was high energy and challenging with the weights portions! Cycling is always my favorite part of the day ♥️
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Titans
see all reviewsMaggie is an awesome coach! Brings great energy to every class she teaches and is an amazing teacher and motivator. I look forward to classes with Maggie.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsF45 classes are my favorite here on ClassPass. The coaches are all very welcoming. Excellent workouts!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WERQ Fitness (45 Min Format)
see all reviewsThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Pole Level 1
see all reviewsWelcoming environment and great beginner class for true beginners like me! Fun to learn and I loved the opportunity to practice the new lesson solo throughout the class.
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…|pH|ire Flo- SUNDAY SERVICE
see all reviewsSuch a freeing class! really helped me more some energy to release and let go of what was no longer serving me. I love this place and the community it has made 💓
Wyld Roots is a wellness studio offering movement that gets you out of your head…Awaken your Body with Liv
see all reviewsLiv brings exceptional instruction, creativity and body awareness to every yoga class I've taken! She's a bright light who recognizes what her students need & offers opportunities, not obligations, throughout her classes. Highly recommend!! You will leave feeling leave better than when you arrived & certainly smiling, too!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
CP Suspend 1.5 (50 Mins)
see all reviewsFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…Barre
see all reviewsGreat class. Megan was a really good instructor. Very friendly and welcoming environment.
Wild Horse Fitness is a club located in West Country. The journey to become the best…Bloom LIFT
see all reviewsNancy was an incredible instructor! Wonderful class, can’t wait for the next one!
Bloom Fitness Studio is committed nourishing the body and soul with a wide range…- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
Fuse Ladder + Weights
see all reviewsDefinitely a great full body workout. Instructors here are awesome and the class sizes are small so you get really good attention to your form
The KC Movement Lab was created by sisters Rebekah and Addie Fasel to bring the benefits…- Rock Climbing, Yoga, …
RoKC North KC Climbing, Yoga, and Fitness
1501 Howell St, North Kansas CitySafety guidelinesOpen Climbing Gym
see all reviewsLOOOOVEED IT AN WILL DEFINITELY BE buying my own gear to save money an GOING BACK ALOT!!!!
A workout like you have never experienced. If you can climb a ladder, you can climb… RoKC Fit
see all reviewsThe FIIT classes at RoKC are amazing. The trainers know their stuff, and put the fun in working hard.
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Loyals
see all reviewsFeel sore in a good way already! Pushes you but nice you can go at your own pace/level! I’m postpartum and feels good to be back at it in a positive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Level 1
see all reviewsThe class was well-paced, fun, and interesting. The instructor was kind, well spoken, and knowledgeable with pilates. There were a good amount of reformers and they were evenly spaced out for every participant.
At Fit Form Redefined, Pilates is their first love. Their instructors blend all the…City Core
see all reviewsThe instructor and front desk at this gym were so kind to work with me on my uber running a few minutes behind. Once in the class, I loved the atmosphere and vibe of the low lights and stations easily recognized pre set up with equipment. The class was a great workout
City Gym group fitness classes are designed to be effective, safe, motivating and…
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