Slow Flow Yoga
see all reviewssuch a fantastic class! Kat makes it easy to connect with yourself while also feeling through the stretches. She also recommended some other classes at Delta to check out based on what I'm looking to get out of my classes. I will be back!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…SCULPT
see all reviewsI loved this class! The weights kicked my butt, but Rose was so encouraging it made it easier to keep going. Having prior yoga knowledge definitely helped but did not feel necessary. The class also had a great flow and went by quickly
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…