Yoga for Stress and Anxiety
see all reviewsCaroline was so sweet! She was extremely patient and flexible with the group. She did well by explaining each of the poses that we were going to engage in. She also gave modifications for each of the poses if there were beginners in the class. You’re able to go at your own pace and just find your own flow. I highly recommend this class for individuals that would like to release any stress and anxiety. 10/10, don’t be afraid to try this class.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Power Core 60
see all reviewsI loved this class. Courtney is a great instructor, giving clear cues, strong encouragement and affirmation during and after the class. I definitely cannot recommend her and the space enough!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…Breathwork Class
see all reviewsThis class wasn’t what I expected it to be but was everything I needed! I left feeling grounded & as though I processed through some deep emotions, making it easier to sleep at night & feel renewed!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Powerful Vinyasa
see all reviewsIt was my best powerful vinyasa yet! I love how the class transitions from warm up to prep poses to peak poses. All poses are built with purpose. Never been able to do eka pada koundinyasana, but I did it today! Thank you for a wonderful class Chris! Namaste!
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…Reform Pilates 1.0
see all reviewsHad the pleasure of dropping in on one of Sue’s classes from out of town. Will definitely return. Great, clean studio. Clean, seemingly new, nice machines, with enough space between them for someone who is 5’9” not to hit the person next to them.
They aim to help you achieve your health and fitness goals through practical personal…Vin+Yin
see all reviewsThis class was absolutely amazing! I had the privilege of it being a one on one class and it was my very first time doing yoga! Kelly was amazing. She walked me through each one of the poses and even provided some hands on corrections to my posture. This is a great class for those who are looking to be grounded and gain flexibility! Highly highly recommend!
They’re dedicated to making various forms and levels of yoga available to everyone…- Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio in…
- Double check our schedule @ https://throughbreath.com as Classpass has not been good…
FIRE Flow-heated vinyasa
see all reviewsRachel is such an inviting and amazing yoga instructor. I love how she teaches her class with the flow and also establishing good stretches. I really enjoy coming to her classes she’s a bada***
At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…