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32 Strength Training Studios in Orlando

  • Rock Hard Fitness
    Strength Training

    Rock Hard Fitness

    820 Lake Baldwin Ln, Orlando
    4.9
    (1000+)
    more info

    Mixed Condition Bootcamp

    The energy was AWESOME and it was a fantastic way to start my day. Zach was really encouraging & the exercises are modify-able, depending on your fitness level.
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    Providing the Orlando/Baldwin park area with a fitness facility that provides everything…
  • Trainer Nate
    Strength Training

    Trainer Nate

    1005 Virginia Dr, Orlando
    5.0
    (500+)
    more info

    Boot Camp

    Class was challenging and fun at the same time. The hour flew by but it was a hard workout and I worked up a good sweat! Thanks, Nate for a great workout and look forward to going back!
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    Trainer Nate provides a dynamic boot camp that combines cardio, core, and strength…
  • SPECTRUM, Inc.
    Strength Training

    SPECTRUM, Inc.

    4257 Daubert St, Orlando
    4.9
    (500+)
    more info

    Ignite Fitness

    This was my first class using class pass. I know I'll be sore tomorrow. Rachel is a great instructor. She gives a lot of options to make the workout easier or more difficult. She gives instructions, and lets you push yourself as much as you would like.
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    SPECTRUM, Inc. offers a diverse range of programs to ultimately improve performance…
  • Mighty Girls Fitness
    Prenatal, Yoga, …

    Mighty Girls Fitness

    4804 New Broad Street, Orlando
    4.9
    (100+)
    more info

    Happy Hour HIIT & YIN

    Love this class!! It’s a perfect balance of working hard and then re-centering and finding your peace before you leave.
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    They are a Boutique Fitness and Yoga studio located in Baldwin Park, Orlando, FL…
  • Core and More Fitness
    Strength Training

    Core and More Fitness

    2904 Curry Ford Rd, Orlando
    4.9
    (100+)
    more info

    Small Group Conditioning

    Everybody is very friendly and Welcoming, workouts are adapted to any level and classes are very diverse! will be back!
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    Core & More Fitness is redefining training in the heart of Orlando in a fun, clean…
  • Fitness Partners Workout Center
    Pilates, Strength Training

    Fitness Partners Workout Center

    580 Cape Cod Lane, Suite 10, Altamonte Springs
    4.9
    (100+)
    more info

    Cycle w/ Muscle & Abs

    Jeremy is great! We were engaged and felt welcome . Good class for beginners! Will add this to my routine
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    Fitness Partners Workout Center focuses on individualized attention in an atmosphere…
  • Live2Row Studios
    Strength Training, Rowing

    Live2Row Studios

    2783 Old Winter Garden Road, Ocoee
    4.8
    (100+)
    more info

    Strength and Core 60

    I’ve never been taught rowing form as thoroughly as Stephen taught- this class was awesome and I think that I’ll be a much better rower because of it. Really friendly atmosphere and great workout. Thank you!!!
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    Live2Row Studios offers group indoor rowing classes. From beginners to veteran rowers…
  • All Fit Bootcamp
    Strength Training

    All Fit Bootcamp

    5607 FL-527, Edgewood
    4.7
    (80)
    more info

    All Fit Yoga

    Fast paced yoga. Class had only 2 other folks since it was Mother’s Day and it was excellent for core and flexibility.
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    Get ready to tear down obstacles of the mind and body. All Fit believes in creating…
  • Legacy Fitness
    Strength Training

    Legacy Fitness

    1122 Solana Ave, Winter Park
    4.8
    (100+)
    more info

    Legacy Cardio Boxing/ Kickboxing Conditioning

    Great class! Small class size and very helpful teachers! Half the time was spent on cardio and conditioning and the other half was boxing. I left feeling like I had an amazing workout!!
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    Kick life up a notch at Legacy Fitness. We are a unique boxing fitness studio located…
  • CrossFit Troika
    Strength Training

    CrossFit Troika

    4440 Metric Blvd. , Unit A, Winter Park
    At CrossFit Troika, their mission is to pull out the greatness that exists in you…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    501 North Orlando Ave, Unit #219, Winter Park
    4.9
    (31)
    more info

    HIIT by LAF

    Awesome!! I am so sore today it feels great. Thank u Henry
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    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • IronLife Athletics
    Strength Training, Boxing

    IronLife Athletics

    815 Montana St, Orlando
    4.8
    (36)
    more info

    Iron Strength

    Awesome!! Trying to work on functional fitness and getting strong in a super safe and effective environment? this is the place to do it !
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    IronLife Athletics offers Strength Training, Kickboxing, Jiu-Jitsu, MMA and Capoeira…
  • All Fit Bootcamp
    Strength Training

    All Fit Bootcamp

    1902 Alden Rd. , Orlando
    4.8
    (100+)
    more info

    Fun Friday

    Really fun and unique spin on he usual boot camp style class. Play old school games while you work out (more of a challenge than it sounds). Super welcoming staff and clientele.
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    All Fit Bootcamp welcomes everyone, regardless of what level they’re starting at…
  • Orange Ave Gym
    Strength Training

    Orange Ave Gym

    1616 N Orange Ave, Orlando
    4.8
    (100+)
    more info

    Bootcamp 360

    Super fun class! perfect for all ages/levels. Group class with breakout circuits. Great variety of conditioning and endurance.
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    At Orange Ave Gym, the trainers combine fitness and sports with a dedicated attitude…
  • HIIT Next Level Fitness
    Strength Training

    HIIT Next Level Fitness

    8919 West Colonial Drive, Ocoee
    4.9
    (26)
    more info

    Full Body

    Wow, what a great workout.
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    The HIIT Next Level Fitness Training Studio features an indoor training turf field…
  • MetroWest Fit Body Boot Camp
    Strength Training

    MetroWest Fit Body Boot Camp

    1701 Park Center Dr , #140, Orlando
    4.4
    (26)
    more info

    Bootcamp

    Only 30 min but a good burn
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    MetroWest Fit Body Boot Camp is more than just a gym. They want to help you achieve…
  • American Combat Club
    Martial Arts, Strength Training

    American Combat Club

    1016 W Church St, Orlando
    4.9
    (18)
    more info

    Cardio Kickboxing

    Excellent, Mike Campbell and Mika were very welcoming and it was a great workout. Kicked ass!
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    American Combat Club is a true and complete mixed martial arts gym. Their instructors…
  • CrossFit Lockhart
    Strength Training

    CrossFit Lockhart

    6782 N. Orange Blossom Trail, Unit D-5, Orlando
    4.9
    (10)
    more info

    CrossFit

    Very friendly gym. Felt welcomed. Also they have a dog and I loved seeing the wagging tail when I walked in. As for programming- Veterans Day hero wod + Strength component . Will definitely drop in the next time I’m in town for work.
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    CrossFit Lockhart believes in fitness with power, passion and persistence!
  • Foxy Fitness Studio and Pole
    Strength Training

    Foxy Fitness Studio and Pole

    8010 W. Colonial Drive, Suite 130, Orlando
    4.8
    (11)
    more info

    Yin Yoga Stretch (All Levels)

    Very nice and relaxing class! Stephanie was a great instructor! First time going to this studio and I’ll definitely be back!
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    Foxy Fitness Studio & Pole is the place where it's all about YOU! We are judge…
  • Hunters Creek CrossFit
    Strength Training

    Hunters Creek CrossFit

    2120 Orinoco Dr., Suite 200, Orlando
    4.9
    (12)
    more info

    Bootcamp

    My trainer (winnifer?not sure how to spell her name) was awesome! There was no one else there to do the bootcamp so it was like a personal training sesión.
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    The best fitness experience in South Orlando! They strive to change lives through…
  • CrossFit Fitness
    Strength Training

    CrossFit Fitness

    126 Live Oaks Blvd, Casselberry
    4.8
    (14)
    more info

    CrossFit

    Attention to Detail Coach!! Loved it! With Crossfit Form and safety should always come before speed and numbers and this gym made the 110% effort to make sure Form was checked for all movements needed for the WOD. Form was monitored individually and periodically throughout the entire WOD. The Coach stopped us when our form started to become poor to prevent injuries. Overall amazing experience. I am so happy and so pleased to go back for more.
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    BattleCry Fitness prides themselves on their community of athletes and weekend warriors…
  • HIIT Next Level Fitness Training Studio
    Strength Training

    HIIT Next Level Fitness Training Studio

    2213 Forsyth Rd. Unit 2C, Orlando
    4.5
    (21)
    more info

    Full Body

    The building is a little hard to find so leave yourself extra time the first time you go. The class itself is high energy and definitely makes you sweat your butt off. It was challenging but the instructor was very encouraging and helped me push past the parts I struggled with. I definitely want to go try it again!
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    The HIIT Next Level Fitness Training Studio features an indoor training turf field…
  • Fusion X-Cel Performance
    Martial Arts, Strength Training, …

    Fusion X-Cel Performance

    9401 West Colonial Dr, Ocoee
    Fusion X-cel is a fitness center that houses 3 different forms of fitness. Including…
  • Obstacle Ninja Academy
    Gym Time, Strength Training

    Obstacle Ninja Academy

    5970 Lakehurst Drive, Orlando
    more info

    Adult Beginning Ninja Class

    Great class. RJ is a great and very patient instructor for all levels.
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    ONA is a gym in Southwest Orlando dedicated to training adults and kids on all things…
  • Xtreme Fitness Boot Camp Florida
    Strength Training

    Xtreme Fitness Boot Camp Florida

    2167 Orinoco DR, Ste 148 , Orlando
    Xtreme Fitness Boot Camp was created to assist you in achieving your overall fitness…
  • New Dimensions
    Strength Training

    New Dimensions

    4470 35th St , Orlando
    more info

    Strength Connections

    Loved it! Brantley is awesome and this workout is so great for those that want full body conditioning. The methodology works with the movements of your body and I feel like if I keep going to these classes they will improve my “desk” posture. Hope they expand to more locations as I was in town visiting!
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    The choice to change is here. They are your home for optimal health and happiness…
  • Uncanny Fitness
    Strength Training

    Uncanny Fitness

    1120 Solana Ave., Winter Park
    Uncanny Fitness is a functional movement fitness facility focused on improving overall…
  • Fitness by Example
    Strength Training

    Fitness by Example

    130 Lady Susan Ct, Casselberry
    Fitness by Example wants to help every person get the lean, healthy, fit body they…
  • Redemptive Rebecca Bootcamp
    Strength Training

    Redemptive Rebecca Bootcamp

    5433 Lake Howell Rd, Winter Park
    5.0
    (9)
    more info

    Redemptive Rebecca Bootcamp

    The thought of group work outs makes me uncomfortable but I decided to step out of my comfortable zone. I am very happy that I did. This class is fun, challenging and inspiring. The instructor is very welcoming and I felt right at home. The moves provided are tough but youre given many different variations so you never feel like its out of your capability. Ill definitely be coming back each week!
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    Redemptive Rebecca Bootcamp is a one-hour bootcamp class every Saturday morning at…
  • Foundation Fitness
    Yoga, Strength Training

    Foundation Fitness

    1003 Orienta Avenue, Altamonte Springs
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Mcdowald Fitness
    Strength Training

    Mcdowald Fitness

    224 West Central Parkway, Suite 1010, Altamonte Springs
    They understand that adapting new fitness habits is difficult and often times fails…
  • DAWG Fitness
    Strength Training

    DAWG Fitness

    512 East Washington Street, Orlando
    Central Florida DAWG was born out of a love of their pets and training experience…

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