Low-impact Training, Pilates, …HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesHOT POWER MAT
see all reviewsSuch a great class as usual! I love the structure of the workout sets and the varying levels of intensity. I have been taking Hot Power Mat with Bre since August of last year and although I find myself getting stronger, each class has a challenging aspect that gives me something to strive towards. Bre’s energy is always positive, the music is fun and upbeat, the facilities are always clean and prepped for us at the beginning of each class and the vibes are immaculate! My favorite day of the week is Monday for Hot Power Mat with Bre <3
Here at HILI Fitness, they believe in nothing but the best. They set their standards…SLOW-TWITCH
see all reviewsSusy is incredible!! I have been taking her class for about 5 months now, and, because of her, I have seen a massive improvement in my overall pilates practice. She really focuses on form, explaining each move in depth while also demoing them, and corrects your posture/form throughout the entire class. Her attention to detail doesn’t go unnoticed and has been a game changer for me. Highly highly recommend taking one of her classes!
At CARVE Pilates, you'll challenge your mind and body with the most transformative…HOT POWER FLOW (HeatedMat)
see all reviewsCristina was an incredible instructor! She actively gave plenty of cues, modifications, and tips, all while praising the girls in her class: making for a super rewarding workout! Definitely will be back in her class asap!!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…HOT POWER FLOW (HeatedMat)
see all reviewsAMAZING! Poli is great! It’s so hard to get up at 5:30 in the morning being that I love an hour away but I feel amazing after Poli’s class and it definitely makes it worth it!
HILI FITNESS is the only XFORMER certified training center for these modern pilates…Hot Yoga 90
see all reviewsI was very afraid of going to this class due to the reviews but I had an amazing experience! Lady who checked me in was lovely. This is not hot yoga its MOIST YOGA! I was dripping!!! The class is intense and extensive (90 minutes).I do not recommend if you are a beginner. Lynn is a great instructor: she is tough, knowledgeable and 200% of technique. She knows everyone s names including mine ( and it was my first class) such a differential! If you are looking to learn yoga this is a great place! If you are looking more for relaxation and tranquility id say this is not the best option
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…