Low-impact Training, PilatesHILI Fitness Waterford Lakes
1737 North Alafaya Trail, Suite 200, OrlandoFull Body Sculpt
see all reviewsthis class was sooo hard but in the best way!! she started with core and then legs and finished with arms!! instructor was soo motivating!! she’s really good!! take her classes!!
At HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best. They…- Low-impact Training, Pilates, …
HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesHOT POWER MAT
see all reviewsLove Bre as an instructor!!! She really puts time and care into her classes and finds the best workout that will benefit you in anyway, especially in your daily life. Best believe I’ll continue coming to her class every Monday!!! She’s genuine, too sweet and empowering!!
At **HILI Fitness**, we believe in providing the most innovative and results-driven… - Strength Training, Pilates, …
HILI Fitness
400 N Orlando Avenue, Suite 107-108, MaitlandSafety guidelinesFull Body Sculpt (XFORMER Room)
see all reviewsLisa is the absolute best! She is such an amazing instructor and really takes the time to connect with you and helps you become stronger each class. Cannot recommend Lisa and Hili enough!
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout… HOT POWER FLOW (HeatedMat)
see all reviewsGreat class! Jacey is very knowledgeable. The only thing I would. change would be to offer lighter hand weights. I’m assuming that the Sodo location only offers 3 pound hand weights. That’s a great weight for an average arm workout. But when the main focus in a 45 min workout is arms, as there was in this particular class, I prefer to be able to go down on my weights rather than having to drop them altogether during part of the workout. But Jacey’s class was great!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…HOT POWER PILATES (Infrared Hot Mat Room)
see all reviewsI’ve been dying to take a class with Manuela but lake Nona is always booked 🙃. But Manuela killed today’s workout 10/10 I understand why her classes are always booked! Her “if it’s burning it’s working” kept me going! Will def be taking her again
HILI FITNESS is the only XFORMER certified training center for these modern pilates…SLOW-TWITCH
see all reviewsThe playlist was very sleepy, BUT you’re working so hard you don’t even notice the music much after a moment! Instructor was very warm (always smiling, which was really nice) & I like how she was checking form throughout the room. Getting out of the location was a pain, but I will be back.
At CARVE Pilates, you'll challenge your mind and body with the most transformative…Combo
see all reviewsTy is an energetic and motivating fitness trainer who brings incredible energy to every class! He's super attentive, making sure everyone is staying safe and getting the most out of the workout. I really appreciated the personalized attention and encouragement throughout the session. Definitely looking forward to attending more of Ty’s classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Yoga 90
see all reviewsI hadn't been to a proper hot yoga 26 poses in ages. Lyn made me feel super comfortable upon arrival. Showed me around and got me settled in! The class was excellent. Lynn is a great teacher. I like her cues and alignment corrections. I felt pushed but not overly pushed. I have a hard time with 90 minute classes but I was ok! I went say time flew by but it wasn't bad! I did it!! Thank you Lynn. Great class!!! Wish you were there for Easter!
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…Full Body Sculpt (XFORMER)
see all reviewsSofia is already a challenging class & today she said “lets make it harder”. I always feel stronger mentally & physically post class. She don’t mess around w/ 6am. Booty on fire & no questions this booty WILL be a shelf taking her class
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…Stretch & Restore
see all reviewsMy first class at Soteria and Ciara was great. The class was a combination of stretching on the reformer, mat, and using a foam roller. Overall great stretch and relaxing class!
At Soteria Pilates, they approach movement differently. They have a deep desire to…