- Low-impact Training, Pilates, …
HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesHOT POWER MAT
see all reviewsSuch a great class as usual! I love the structure of the workout sets and the varying levels of intensity. I have been taking Hot Power Mat with Bre since August of last year and although I find myself getting stronger, each class has a challenging aspect that gives me something to strive towards. Bre’s energy is always positive, the music is fun and upbeat, the facilities are always clean and prepped for us at the beginning of each class and the vibes are immaculate! My favorite day of the week is Monday for Hot Power Mat with Bre <3
Here at HILI Fitness, they believe in nothing but the best. They set their standards… SLOW-TWITCH
see all reviewsJenn was great. Possibly the best trainer there. She actually was present during the whole class and adjusted the girls, and gave good descriptions of how we should be doing the moves. Really impressed
At CARVE Pilates, you'll challenge your mind and body with the most transformative…Glow Getter (HeatedMat)
see all reviewsThis class was so challenging and intense. I’ve taken so many hot Pilates classes but this one had me DRIPPING IN SWEAT. Carolina’s playlist is so fire and she demonstrates this positions amazing. The tempo to the class was also great. Literally no complaints will be back!
HILI FITNESS is the only XFORMER certified training center for these modern pilates…JETSET Reformer
see all reviewsKelly is super nice & sweet!!! She will come over & gently correct your form, which I really appreciate. The only thing about the class is the music is soooo chill that it felt like the class went on forever 😩 but I will be back! The studio is beautiful.
The signature JETSET Pilates class is an intense 50 min full body workout on their…CP Reformer Flow 1.5 (50 Mins)
see all reviewsInstructor Sarah was fantastic! As a first timer to Pilates, she made my experience an extremely positive one with her assistance and calming instructions. She was there for me every step of the way!
Club Pilates provides small group and private training classes for reformer Pilates…IM=X® FREE Intro Reformer Session
see all reviewsThe intro class here is much more informative than other Pilates studios provide during their intro/beginner classes. We went through a ton of different moves for every part of the body, even though it was just an introduction to their machine and equipment, it felt like a full body workout! The moves are faster paced than traditional Pilates and the instructor was so nice and helpful!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI had an amazing experience with this Pilates class! The teacher Sarah was incredibly knowledgeable, patient, and motivating. She made the session both challenging and enjoyable. I felt so comfortable and encouraged throughout, and I can already feel the benefits. I’ll definitely be back for more!
Club Pilates provides small group and private training classes for reformer Pilates…Align & Stretch
see all reviewsCiara is awesome !! However, was expecting more of a yoga like stretching class but we spend 30 minutes on the floor with rollers and foam . I personally like doing most of my stretching on the reformer . Really slow paced stretching class so if you are looking to break a sweat, this class wouldn’t be for you .
At Soteria Pilates, they approach movement differently. They have a deep desire to…CP Reformer Flow 1 (50 Mins)
see all reviewsI I appreciated Sheila's focus on proper form and technique, which helped me get the most out of the exercises while minimizing the risk of injury.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsI liked how fast paced it was. It felt challenging for my first time. I’ll be back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsLilly was very informative on each move we were doing and I really felt the mind to muscle connection! She was also very helpful and conscious of each member’s levels and bodies.
Club Pilates provides small group and private training classes for reformer Pilates…IM=X® FREE Intro Reformer Session
see all reviewsOlga’s radiant energy is contagious. She made sure everyone had a good time while learning the main functionalities of Pilates in our intro class. It was a great class and I look forward to many more.
Welcome to your fitness home. A place where you can breathe, stretch, play, flex…CP Center+Balance 1 (50 Mins)
see all reviewsThe instructor was so nice! I will say, coming from a Hili Form Foundation class to this Center and Balance class was a world of difference. It was very easy with a mild sweat and mild burn. It was more like a nice slow yoga practice.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsThis was my first class and it was great. The instructor was very helpful and the class was smooth and easy going. Definitely recommend for beginners or somebody who needs a good stretch.
Club Pilates provides small group and private training classes for reformer Pilates…