Low-impact Training, Pilates, …HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesFull Body Sculpt
see all reviewsShe was a tough one but such a good one!!! My first time with Marcella and wooooow she challenged all of us. Loved how even though she focuses on a lot of leg movements, she incorporates a good amount of upper too, especially with her most recent routine. Usually most of the reformer classes I’ve taken do mostly legs, but she def switched it up and now my biceps and lats will be sore for days! Highly recommend her for a good TOUGH workout.
At **HILI Fitness**, we believe in providing the most innovative and results-driven…- Strength Training, Pilates, …
HILI Fitness
400 N Orlando Avenue, Suite 107-108, MaitlandSafety guidelinesFull Body Sculpt ( XFORMER Room)
see all reviewsLoved the class. It was super challenging/fast paced and I worked up a good sweat. Muscles were on fire! Devinn was a great instructor; she made me feel welcome and demonstrated the moves/helped as we were going. The studio was nice, I just think a little frost on the glass wall would go a long way to elevate it further. Overall great experience.
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout… Full Body Sculpt
see all reviewsPoli is by FAR my absolute fave instructor for the xformer! I leave all of her classes feeling 1000% stronger, and her positive attitude inspires confidence in all of her students. If you can snag a reformer for her classes, do it!!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…Glow Getter (Infrared Hot Mat Room)
see all reviewsThis class was so challenging and intense. I’ve taken so many hot Pilates classes but this one had me DRIPPING IN SWEAT. Carolina’s playlist is so fire and she demonstrates this positions amazing. The tempo to the class was also great. Literally no complaints will be back!
HILI FITNESS is the only XFORMER certified training center for these modern pilates…Classic Barre
see all reviewsSuper great instructor who has great music!! The flow of her class is awesome and she cues very well. You could literally do the class without having to look up at her since she talks through the movements and what is coming up next!! Will most certainly be back to take another one of her classes!
The Breaking Barre method is a science-backed program that combines low-impact, functional…IM=X® Hybrid - Xercizer and TRX
see all reviewsThis class is fun and challenging. Jillian is an amazing instructor that keeps the positive energy high and provides various options for every exercise for all skill levels to keep you feeling comfortable.
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Bliss Gentle Yoga Express
see all reviewsI so enjoyed this class it was my first and so inviting clean and the instructor was phenomenal definitely returning and booking more classes will recommend taking it 10/10.
YogaMix is a fitness boutique for your mind and body. We offer a variety of classes…Core & Conditioning
see all reviewsI really enjoyed the core conditioning session! It was perfectly geared for beginners to intermediate levels, making it approachable yet challenging. I loved how it specifically targeted my core, and I could feel the burn in all the right places. The session was paced well, allowing me to focus on proper form and gradually build strength. Highly recommend it for anyone looking to strengthen their core without feeling overwhelmed!
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…IM=X® FREE Intro Reformer Session
see all reviewsOlga’s radiant energy is contagious. She made sure everyone had a good time while learning the main functionalities of Pilates in our intro class. It was a great class and I look forward to many more.
Welcome to your fitness home. A place where you can breathe, stretch, play, flex…Body Mechanics for Strength & Mobility
see all reviewsPlenty of parking, which I love. The space is open and welcoming, lots of good vibes right off the bat. Krista is amazing at engaging everyone and explaining every move in a way that’s helpful and easy to follow. She’s kind and personable, the class went by quick while being challenging and activating muscles I desperately needed to work on. I can’t wait to come back to this class.
They aim to provide the highest quality yoga instruction in our yoga studio and ensure…