• The Hive San Francisco
    Aerial, Strength Training, …

    The Hive San Francisco

    1503 Grant Avenue, San Francisco
    4.9
    (2500+)
    Safety guidelines

    Intro to Mixed Aerials

    Super patient, respectful and great instructions. One of the best instructors I’ve ever had for any fitness class.
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    The Hive SF is an aerial arts and fitness studio for people of all fitness levels…
  • Songbird Dance Studio
    Dance, Stretching

    Songbird Dance Studio

    118 Fern Street, San Francisco
    4.9
    (2500+)
    Safety guidelines

    [Pole Foundation] Level 1

    Kriya was kind, fun, and super friendly! I thought the class was well done and inspiring. She also offered modifications for me which made me comfortable. This was my first time pole dancing and definitely makes me want to do it again.
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    At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…
  • VRV3 Studios
    Dance, Aerial, …

    VRV3 Studios

    520 Haight Street, San Francisco
    4.9
    (5000+)
    Safety guidelines

    Pole Level 1

    This class is challenging but so fun that you won’t realize how challenging it was until a few hours later when the soreness sets in. The atmosphere is very welcoming and helpful. There is zero judgement. TIP: wear athletic shorts that are fitting; bring socks that have grip if you don’t like being in bare feet; if you’re driving, come at least 10 min early to find parking.
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    Offering classes in aerial and pole fitness, dance choreography and flexibility training…
  • 24K Pole Dance Studio
    Dance, Stretching

    24K Pole Dance Studio

    1035 22nd Avenue Ste 16, Oakland
    4.9
    (100+)

    Pole Beginnings

    It's such a fun class! Everyone was so nice and encouraging. The space itself is open and spacious, with a large mirror and lots of poles. They provide rags and cleaner for the pole and yoga mats. The beginner basics class is set at a good pace, allowing you to practice each movement and practice the technique. They do a brief warm-up before class, but I recommend doing a gentle stretch/warm-up before you get there. Highly recommend this class!!!
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    PLEASE SIGN OUR LIABILITY WAIVER BEFORE ATTENDING CLASS.24K Pole Dance Studio is…
  • Flux Vertical Theatre
    Dance

    Flux Vertical Theatre

    811 University Avenue, Suite 104, Berkeley
    4.9
    (1000+)
    Safety guidelines

    Intro to SPIN Pole! (Intro - Beginner)

    I liked how warm and welcoming the studio felt. Nice aesthetics, felt very burlesque lol. Welcoming space and classmates were chill.. teacher was also very helpful, encouraging and friendly.
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    Flux Vertical Theatre was established in 2015 and began as a performance company…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    2324 Chestnut St, San Francisco
    4.8
    (30000+)
    Safety guidelines

    Gym Time

    Love this gym! A community gym, had everything I needed to get a good workout in!
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…

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