Align and Flow
see all reviewsDeb has a sweet a joyous energy. This was a gentle flow class that I really enjoyed. Deep stretches throughout. Not a workout per se but lovely. Nice studio as well.
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa Flow
see all reviewsGaby is amazing! Great class and great flow! But just a note to the person who spent most of the class fully doing their own flow, if you aren’t going to follow the teacher, please just do yoga at home. I’m all for leveling up or down within the sequence that’s guided, but fully doing your own thing felt disrespectful.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…IN-STUDIO Hot Pilates Weights 60
see all reviewsI was so scared to try hot Pilates with weights but I had so much fun! Carl’s motivating and positive energy really helped push me throughout the class. We used 2 heavy weights throughout. Thank you Carl! Will def come back.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Vinyasa Flow - In-Studio
see all reviewsWhat a special first practice with Jenny. I felt so welcomed in her class and appreciated her immediate warmth. Jenny had us do a few modified positions to better understand how the muscles and body connection should feel in more traditional poses, and I have to say, it was a wonderful way to deepen my holds, as well as understand how poses should REALLY feel. I particularly appreciated her attention to hip openers and slowing down towards the end of our practice. I ended up crying in savasana - a clear indication I felt safe in her class & really allowed myself to dig into the mind-body-soul connection. Highly recommend her class!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Evening Flow
see all reviewsThey are amazing! Best energy. Great music. Amazing flow and great sweat. I feel restored and rejuvenated and relaxed after. It’s the best. I would come every day to take their class if I could!!! Thank you K!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…PiYo - Pilates & Yoga Fusion
see all reviewsSlow, mindful session with some strength building parts. If you’re looking to break a sweat, this isn’t the class. Instructor was detail oriented and a good leader.
Community-based yoga classes that provide intelligent and personal yoga instruction…Vinyasa - In-Studio
see all reviewsThe instructor was calm and kind. Providing clear instructions and gentle adjustments as needed. The essential oil at the end was a nice touch. Be prepared the space is small and the bathroom was out of order.
Explore classes and workshops taught by world-class teachers, in studio, online and…Community Class: Sunrise Flow
see all reviewsTom is deeply knowledgeable about yoga, anatomy, and the mechanics of movement. Recommend. The thoughtfulness of the sequencing and poses is strong. Music and commentary can be a little scrappy at times, but the overall expertise is definitely strong and really great.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Full Body Flow
see all reviewsChelsea’s flows are the best. So thorough and well thought out to get our bodies ready for the peak pose of the week. Love her energy!
Nob Hill Yoga is nestled in the heart of San Francisco's Nob Hill neighborhood and…Yoga on the Labyrinth
see all reviewsWhat a cool way to practice yoga. The live music and spiritual vibes were definitely a unique way to get your stretch in. I found this class while visiting the city and thought it would be a different way to stretch out. Highly recommend it.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…Hot Pilates
see all reviewsI loved this class and the instructor! It wasn’t too hot of a room, but I definitely instantly felt warm and sweaty. The instructor was SO clear with her directions. I’m so glad I finally tried this place!
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…mọ-mät pīlåtes
see all reviewsmoses is an amazing instructor, it really is no wonder he had such a good reputation. this class was tough but moses provides so much encouragement and wisdom that the class flies by
At OVRHL, they believe in the transformative power of movement, creativity and community…Warm Vinyasa Flow
see all reviewsCarmella had a beautiful practice for warm vinyasa. I felt activated and warm from inside out. The gentle release that came along really helped center me in my body. So grateful to experience Pink Salt Wellness.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Morning Awakening Flow
see all reviewsMurong was a great teacher. We did some neat wrist moves I hadn’t seen before. The sequences were slow enough but also had a lot of variety to work out whole body. I was up for a challenge so I did those options. Class was small and the space was clean and offered ample room. Appreciated the parking.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga…Mat Pilates with Lisa
see all reviewsLisa led a great class! She gave clear and concise instructions that were easy to follow, and she included variations. The class was nicely structured, and was the perfect amount of challenging. The atmosphere and music were great and added to the positive experience. I will definitely be returning!
Higher Ground Yoga, Pilates, Strength offers yoga, pilates, acupuncture, massage…Nia Healing Dance
see all reviewsWonderful class! I found the dynamic movement was so healing and free. The instructor Stephanie has such a gentle voice and inviting practice. The playlist was perfect (soulful beats, soothing flow) and the group felt safe and friendly. Looking forward to next time!
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…Total Body Blast
see all reviewsThis class was just right for me. About 5 circuits of weights, cardio, abs, legs. Jennifer was thorough in explaining it and demoing the moves. Happy to have her as sub.
Working out should be something to look forward to. Since the day we opened our…- Pilates, Strength Training, …
Avid Sports Medicine
Avid Sports Medicine, 425 2nd Street, Suite 307, San FranciscoFREE! Avid Open House
see all reviewsIt was a very welcoming and fun Open House. I met a lot of the class instructors and other staff members. I liked the vibes and will definitely be back for more of their classes. They had a DJ, food, prizes, demo classes, shockwave therapy, and some other activities I didn't get around to trying. I'll look forward to the next one!
Movement is Medicine at Avid Fitness! Located in SF SOMA, we offer Circuit Training… In-studio: Hatha Yoga
see all reviewsAbsolutely loved my experience here! The location is fabulous, and there’s even a parking lot nearby, which made things super convenient. I was lucky enough to be the only one signed up for the Hatha yoga class that day, so I received incredibly personalized attention. Patricia was amazing—she was very attentive and helped me work through some imbalances I brought into the class. She guided me in correcting my poses and taught me how to breathe into and relax certain muscles. The space itself is beautiful and welcoming. They had mats and all the necessary equipment laid out before class, which made everything feel smooth and stress-free. The owner also welcomed me and showed me around the studio—such a warm and inviting presence that really set the tone for the whole experience. I highly recommend both the studio and the Hatha yoga class. I’ll definitely be back!
Simply Balanced, located in Pacific Heights, was one of the first movement, Pilates…Pilates L2
see all reviewsThe details and tips Natasha gives are so on point. This class is HARD. And I love the age diversity - so inspiring to see the ladies over 50s who are way stronger than me. I’m joining Glow - it’s just 10 minute walk from my house.
Glow is known for its holistic sustainable and COMPLETE fitness program with friendly…Slow Morning Flow
see all reviewsDiego’s class was great. The slow flow was exactly what I needed on a Saturday morning. Can’t wait to go back
The Mission of The Faight Collective is to bring positive and creative impact to…Jivamukti Vinyasa Yoga & Dinner
see all reviewsMy experience at Bhakti SF was wonderful. The space was ambient and clean. Chris was a great instructor and let me borrow a mat. The concept of having a shared dinner with fellow yogis you practice alongside with is so unique, and I enjoyed it so much! Would love to come back
a holistic practice to uplift body mind and spiritPlease note, we have moved to…IN PERSON at BLISS Hatha 1-3
see all reviewsThis was a very gentle class. Felt like mostly level 1. About an hour of gentle stretching and half hour of a few asanas.
Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…IN PERSON at OYS Yoga for Every Body
see all reviewsThis was a very MELLOW class perfect for slowing down and tuning in to the needs of your body. The instructor was lovely.
Mountain Yoga supports vital, soulful lives for every body. We help our students…yoga flow
see all reviewsThis magical yoga studio is a bright, spacious sanctuary. The flow class was exceptional – the instructor offered thoughtful hands-on assists that even impressed me as a yoga teacher. Precise cues, kind guidance, and expert corrections made for an outstanding practice. Definitely worth a return visit!
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…Qigong with Anne Caroline
see all reviewsAnne Caroline did a great job of explaining why we were performing motions, and the benefits of. Not just showing us physically to mimic. Look forward to taking another class. Thanks!
FTK Studio is a community based fitness studio offering movement classes for all…Vinyasa Flow
see all reviewswhat a treat to have Liz Brent mald.... as a teacher I was unfamiliar with her. The class fit my schedules so I went. From the first posture to the last I felt I was in the presence of one of the most thorough detail-oriented teachers I'd ever experienced I can honestly recommend this class to any Yogi New or Old novice or veteran Liz is highly skilled very kind and extremely meticulous I've never considered giving anyone above four stars but this was definitely a five-star class
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…TELEGRAPH - Deep Flow
see all reviewsThis class is amazing. Slow and really deep in a meditative way you somatically feel into your body. Not a hard workout but it allowed me to be deeply aware of my body and slow down. Rachel is very unique in all the right ways!!!! Highly suggest!
They are a small yoga studio with a simple mission: building internal strength to…Sunday Evening Flow
see all reviewsMeghan is amazing. She’s the one instructor I’ve consistently attended classes with for the last 3 years. There’s a reason her classes are always full!!!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Hatha Flow
see all reviewsJust what I needed, every time, TY Juan and Haum studios. A sanctuary amidst the urban jungle, Conveniently located near public transportation.
When it comes to yoga, they believe in teaching what we know and revering the teachers…