• Body Temp
    Yoga, Strength Training, …

    Body Temp

    2425 Chestnut St, San Francisco
    Safety guidelines

    Head to Toe Better Than Foam Rolling

    One word: amazing!!! This class *truly* gets you into alignment. I learned so much about anatomy; Chadd is incredibly knowledgeable and wise. Not to mention very funny, too! He will have you laughing and simultaneously wincing in pain because of the deep tissue/muscle release—it hurts so good! I would say the class description is spot-on, accurate and aptly written as it really is a form of massage. You’ll leave class feeling transformed and way better than you did when you walked in.
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    MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…
  • Bikram Yoga Oakland

    Bikram Yoga Oakland

    478 Santa Clara Ave, Oakland

    Bikram Yoga

    Offered a good sweat and stretch! Definitely more intense than other classes I’ve tried as the instructor encourages you to “max out” poses v. listen to your body as you might find in other studios. Third floor. Parking nearby meters with 2-hr limit.
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    Bikram Yoga Oakland is one of the longest continuously running Bikram yoga studios…
  • Sol Hot Yoga and Movement
    Yoga, Martial Arts, …

    Sol Hot Yoga and Movement

    910 Columbus Avenue, San Francisco

    Hot 26 + 2

    Clear instructions from Jackie. It was my first hot yoga class and I thought I was going to faint midway because of the heat but I didn't. It was a welcoming environment with yogis from various levels. Bring water and a towel to wipe your sweat off. They have mats if you need one.
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    They offer a holistic and spiritual approach to wellness and fitness. They are a…

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