Evening Flow
see all reviewsA great unique spin on restore class with lots of different “new to me” poses. It was geared to all levels and challenged me to stretch beyond my comfort zone! The playlist was perfect and Allie’s continually emphasis on the Manipuri chakra was a supportive reminder of our practice. So much fun!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Power Yoga @ Laurel
see all reviewsExcellent class with Kiki- a good workout, a nice long shavasana at the end, good music, and Kiki has a lovely voice! Will definitely make it part of my practice!
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Kickboxing Fitness
see all reviewsI’ve been taking Belle’s kickboxing classes for a few weeks and love them! She structures the classes well, starting with warm-ups, then basics, heavy bag work and finishing with some cardio exercises. As a beginner, I appreciate her patience, clear instructions, and how she helps correct my form. I definitely feel like I’m getting stronger. Highly recommend her classes!
Barrios Martial Arts specializes in fitness classes and teaching various martial…Hot 26 + 2
see all reviewsJackie is the best - great pace and directions! Perfect way to start your morning and take time for yourself 🧘🏻♀️
They offer a holistic and spiritual approach to wellness and fitness. They are a…Adults Beginners Jiu-Jitsu
see all reviewsCassidee breaks down the technique and explains it very well. Great for beginners. No sparring but you’ll still get a good workout.
Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…Krav HIIT Bootcamp
see all reviewsStephany was a great instructor! Very motivating! The moves were very challenging and definitely pushed me. Highly recommended
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…HIIt Fit -Combat Conditioning
see all reviewsHigh intensity conditioning circuit and then cardio combat sequences! I hadn’t done HIIT training in a while and needed to take a break in the middle of combat cardio. Passionate teacher, and a fun group of regulars. Welcoming environment and great vibes!
GenX Fitness Training center offers small group fitness classes, martial arts and…- WingChun isa martial arts system grounded in human body mechanics and physics. …
Dynamic Mobility
see all reviewsShereel was great! Relaxing but invigorating movement practice, my joints felt more flexible after the class. Highly recommend!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…In Person Teen/ Adult
see all reviewsI love that class, they had a beautiful community built in, and everyone was very welcoming to new people. I really hope to join more classes!
ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…Small group training
see all reviewsTeddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…- Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Hajime Beginning Judo
see all reviewsI didn't know that the students of this class were all little kids. It felt weird haha, but it was fun anyway and the teacher was very kind. If you want to pick the right class for your age, make sure it says explicitly "adults" in the title.
A part of Berkeley and Albany community for over 45 years, Hanabi Judo offers classes…Kun Tao White Crane for All Levels - Intro to Animal Styles - Crane, Water Buffalo, Chicken, Tiger + Improv "Feeling" and Sparring
see all reviewsRoss is the best ❤️🙏🏻🙏🏻🙌🏻🙌🏻
PGB White Crane is a traditional martial arts self-defense system from Bogor, West…- Four Elements Fitness core mission is to celebrate what the body can do. Their priority…
- Self defense oriented martial arts, traditional taijutsu and jujutsu. Ohko Dojo…
- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…