• Left Coast Power Yoga
    Yoga, Pilates, …

    Left Coast Power Yoga

    3702 Grand Ave, Oakland
    4.8
    (17500+)
    Safety guidelines

    NEW! Power Yoga @ Grand

    Great to practice with Zach again. My mother, who joined me, exclaimed “well, that was fantastic!” as we left the studio.
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    Left Coast Power Yoga is a supportive community of practitioners. They help stressed…
  • Yoga Amansala
    Yoga, Pilates, …

    Yoga Amansala

    1217 Park Street, Alameda
    4.9
    (1000+)
    Safety guidelines

    Evening Flow

    A great unique spin on restore class with lots of different “new to me” poses. It was geared to all levels and challenged me to stretch beyond my comfort zone! The playlist was perfect and Allie’s continually emphasis on the Manipuri chakra was a supportive reminder of our practice. So much fun!
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    Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…
  • Left Coast Power Yoga
    Yoga, Pilates, …

    Left Coast Power Yoga

    4148 MacArthur Blvd, Oakland
    4.9
    (2500+)

    Power Yoga @ Laurel

    My second power yoga class with Rachel: thorough, sweaty, a centering way to start the day. Friendly community of regulars. Peaceful space with many events happening. Some challenging poses not in my practice I can aspire to.
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    Left Coast Power Yoga is a supportive community of practitioners. We help stressed…
  • Third Street Boxing Gym
    Boxing, Martial Arts

    Third Street Boxing Gym

    2576 3rd St, San Francisco
    4.9
    (12500+)
    Safety guidelines

    Beginner Boxing 1

    This class was so fun and very beginner friendly! Israel was a great instructor and really presented boxing like a craft. His enthusiasm was contagious. My knuckles are sore but I’ll definitely be coming back to Third Street Boxing!
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    Welcome to San Francisco's last real boxing gym. While other gyms "build" clientele…
  • Barrios Martial Arts
    Strength Training, Martial Arts, …

    Barrios Martial Arts

    1756 18th St, San Francisco
    5.0
    (1000+)
    Safety guidelines

    Kickboxing Fitness

    This was my second kickboxing class (in general and with Belle). She’s a great teacher, makes everything easy to comprehend and accessible for all bodies. A fun workout!!
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    Barrios Martial Arts specializes in fitness classes and teaching various martial…
  • Sol Hot Yoga and Movement
    Yoga, Martial Arts, …

    Sol Hot Yoga and Movement

    910 Columbus Avenue, San Francisco
    4.8
    (1000+)

    B60

    Daisy has great energy. Cueing is tough for a beginner but most of the class was very experienced and the wall of mirrors made it easy to follow along. I recommend you have some yoga experience before taking a 60 min version because the poses go quickly. The room gets very hot so be prepared with a mat towel. I recommend this studio if bikram is your style!
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    They offer a holistic and spiritual approach to wellness and fitness. They are a…
  • Flex Circuit Gym
    Strength Training, Pilates, …

    Flex Circuit Gym

    3925 Piedmont Ave, Oakland
    4.6
    (5000+)
    Safety guidelines

    Dance Jam

    Allie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
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    Working out should be something to look forward to. Since the day we opened our…
  • Bay Jiu-Jitsu
    Martial Arts

    Bay Jiu-Jitsu

    1628 Post Street, San Francisco
    4.9
    (100+)
    Safety guidelines

    Adults Beginners Jiu-Jitsu

    Sunday classes are no-gi. We started with bjj warm up exercises. The class had a good mix of men and women. We then were taught a few techniques. The professor was great and explained the technique and the reason. Next we partnered up and practiced it. Good class for beginners. Nice space and plenty of parking nearby.
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    Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…
  • Combat Krav Maga SF
    Martial Arts, Yoga, …

    Combat Krav Maga SF

    1455 Bush St, San Francisco
    4.9
    (100+)
    Safety guidelines

    Intro to Krav Maga

    Beginner friendly instructor. He taught us lots of wonderful moves and techniques
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    Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…
  • GenX Fitness*
    Martial Arts

    GenX Fitness*

    10777 San Pablo Avenue, El Cerrito
    5.0
    (100+)
    Safety guidelines

    HIIt Fit -Combat Conditioning

    As a woman, I was initially hesitant to sign up for the Saturday morning 2 hour “combat fitness” class, but Coach Gen and the community he has built are so enormously welcoming! And I was initially a bit worried when he gave me the tour of the space and said and oh the tree outside is where people sometimes puke. But I was relieved when I discovered that 80% of the class was other women, and the vibe is very supportive and encouraging! The first hour of the class is cardio and strength training (with 20+ lb weights), the second hour is full body contact sparring. I’d done mitt work at other boxing gyms, but I understand how much more real it is now when you’re actually kicking and punching others… and receiving kicks & punches. In short, if you want to get in great shape while also learning real Muay Thai technique and sequences in situations that mimic actual fighting, Coach Gen has created a special space for everyone to feel welcome. Highly recommend this studio!
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    GenX Fitness Training center offers small group fitness classes, martial arts and…
  • WingChun Berkeley
    Martial Arts

    WingChun Berkeley

    425 San Pablo Ave. , Albany
    4.9
    (100+)

    WingChun Class

    So fun!
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    WingChun isa martial arts system grounded in human body mechanics and physics. …
  • Deep Root Center for Spiritual Studies
    Dance, Stretching, …

    Deep Root Center for Spiritual Studies

    1244 23rd Ave, Oakland
    4.9
    (100+)

    Dynamic Mobility

    Shereel was great! Relaxing but invigorating movement practice, my joints felt more flexible after the class. Highly recommend!
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    Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…
  • ABADÁ-Capoeira San Francisco
    Martial Arts

    ABADÁ-Capoeira San Francisco

    3221 22nd St, San Francisco
    4.9
    (100+)

    In Person Teen/ Adult

    I love that class, they had a beautiful community built in, and everyone was very welcoming to new people. I really hope to join more classes!
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    ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…
  • Teddy's Total Body Personal Training
    Strength Training, Yoga, …

    Teddy's Total Body Personal Training

    2089 E 14th St, San Leandro
    4.9
    (27)

    Small group training

    Teddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
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    Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…
  • East West Wing Chun Kung Fu
    Martial Arts

    East West Wing Chun Kung Fu

    192 10th St, #202, Oakland
    4.9
    (67)
    Safety guidelines

    Wing Chun

    Great place for beginners or perpetual beginners like myself.
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    Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…
  • Hanabi Judo
    Martial Arts

    Hanabi Judo

    841 San Pablo Ave, Albany
    4.6
    (30)
    Safety guidelines

    Hajime Beginning Judo

    I didn't know that the students of this class were all little kids. It felt weird haha, but it was fun anyway and the teacher was very kind. If you want to pick the right class for your age, make sure it says explicitly "adults" in the title.
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    A part of Berkeley and Albany community for over 45 years, Hanabi Judo offers classes…
  • Bay City Krav Maga
    Martial Arts

    Bay City Krav Maga

    1755 Laguna Street, San Francisco
    4.7
    (7)
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • PGB White Crane Kung Fu
    Parkour, Martial Arts

    PGB White Crane Kung Fu

    Bandaloop Studios, 1601 18th St., Oakland
    5.0
    (10)

    White Crane Kung Fu for All Levels - Intro to Animal Styles - Crane, Water Buffalo, Chicken, Tiger + Improv "Feeling" and Sparring

    Ross is the best ❤️🙏🏻🙏🏻🙌🏻🙌🏻
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    PGB White Crane Silat (kung fu) is a traditional martial arts self-defense system…
  • Four Elements Fitness
    Martial Arts

    Four Elements Fitness

    322 Frank H Ogawa Plaza, Oakland
    4.8
    (500+)
    Four Elements Fitness core mission is to celebrate what the body can do. Their priority…
  • Rocha Jiu Jitsu
    Martial Arts

    Rocha Jiu Jitsu

    3645 Grand Avenue, Oakland
    4.5
    (15)

    Adult - Fundamental Jiu Jitsu - Gi

    Doesn’t exist anymore
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    Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
  • Genbukan Ohka Dojo
    Martial Arts

    Genbukan Ohka Dojo

    Sawtooth Building, 2525 8th St Unit 12, Berkeley
    4.0
    (9)
    Self defense oriented martial arts, traditional taijutsu and jujutsu. Ohko Dojo…

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