Signature; Lower Body (45 min)
see all reviewsFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Chest, Back & Abs (50 Minutes)
see all reviewsI’ve heard of Barry’s for a long while, and finally found the courage to give it a try. It did not disappoint! It was a fast-paced, high intensity workout. I definitely got a sweat in. The music selection was great; it’s loud, and ear plugs are provided at the front desk if you’d like. The dimly lit Red Room adds to the vibe, and candidly makes me feel a bit less self-conscious that it makes me less visible to others cause while I’m trying to catch up. The exercises switch up quickly so can be confusing trying to listen for floors/strength vs treadmill instructions (the class is split into two groups switching between floor vs treadmill), especially if you’re not completely familiar with all the exercises. Keep an eye out for the instructor demos or mimic others, and go your own pace; you get out what you put in. Dan was friendly and energetic. You’ll have a great time.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Myofascial Release - In Studio
see all reviewsDina was very thorough about explaining the exercises and what muscle groups we were working. She has a very kind and welcoming aura! I highly enjoyed her class. As a dental hygienist, I learned an incredible amount about how to better my body health!
Down Under offers yogis of all experience levels the expertise of some of the country…TONE
see all reviewsTori’s class was tough, but she always made sure to look at students to make sure everyone is performing the moves in proper form and safely. Her instructions are clear, and the pace of class is not rushed. It was a great class.
The method is simple, be as productive, in the fastest amount of time. Btone doesn…Seductive Choreo & Flow L1+
see all reviewsVery welcoming! Fun choreo! wish I had known this was part 3 but I'll make sure to drop in for future sessions!
Their flagship Watertown studio features two pole studios, each with 7, 14 foot tall…IN STUDIO - Total Body Workout
see all reviewsAlways a fun and fast moving class that works the whole body!
Synergy is a personal training studio right on the Waltham Newton line that is dedicated…Boot Camp
see all reviewsHighly recommend the boot camp! The team is amazing and everybody that was working out was nice and friendly.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Outdoor Cardio High
see all reviewsMark was great and showed some deep stretch moves that I was a fan of. I especially enjoyed the hill sprint workout.
Cardio High is a fitness program that combines high intensity interval training with…CIRCUITS
see all reviewsLoved this class! It was nice to have several different circuits and Steve did a great job giving the class plan and demoing ahead of time. There was great energy in the class, I would definitely come back!
Train Full Send offers two class types: Train Full Send and Circuits.Train Full…BURN
see all reviewsLove the workout and community at fitclub! (Coaches should be allowed to wear shorts, especially on hot days)
At FitClub Wellesley, we believe in fostering a supportive and encouraging community…Adult Small Group Training - Strength Day
see all reviewsDerek is amazing! It's my first class ever and I didn't hold much expectation. I just thought to find a place to workout and get healthy. I love their scientific approach and very pleasant environment. Everyone I encountered was so kind and friendly. Joyce particularly shared with me a lot of tips in many steps. It's a place I will highly recommend to everyone and would love to come back!
Gray’s Anatomy Academy is founded on the principle that everyone deserves to be fit…- The Phoenix represents rebirth. At Phoenix Rising Strength and Fitness, they believe…
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