Chest, Back & Abs (50 Minutes)
see all reviewsI’ve heard of Barry’s for a long while, and finally found the courage to give it a try. It did not disappoint! It was a fast-paced, high intensity workout. I definitely got a sweat in. The music selection was great; it’s loud, and ear plugs are provided at the front desk if you’d like. The dimly lit Red Room adds to the vibe, and candidly makes me feel a bit less self-conscious that it makes me less visible to others cause while I’m trying to catch up. The exercises switch up quickly so can be confusing trying to listen for floors/strength vs treadmill instructions (the class is split into two groups switching between floor vs treadmill), especially if you’re not completely familiar with all the exercises. Keep an eye out for the instructor demos or mimic others, and go your own pace; you get out what you put in. Dan was friendly and energetic. You’ll have a great time.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Bounce
see all reviewsGreat cardio and sculpting workout! Even while bouncing on the trampoline leading the class, Robin was attentive and corrected my form when needed.
Motion Study Mind/Body Studio (F/K/A Crowe Barre) in Newton, MA was founded by Denise…Titans
see all reviewsGreat class as always! Compared to the other F45 classes I’ve been to, Titans really focuses on strength training and weight lifting with little to no cardio. Heart was pumping though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsI’ve been going to yoga sculpt classes for a while and Christina’s class blew me away today. I learned new stretches and unique sequences during class. She has beautiful energy! I would 10/10 recommend taking her class:)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…IN STUDIO - Total Body Workout
see all reviewsAlways a fun and fast moving class that works the whole body!
Synergy is a personal training studio right on the Waltham Newton line that is dedicated…Outdoor Cardio High
see all reviewsMark was great and showed some deep stretch moves that I was a fan of. I especially enjoyed the hill sprint workout.
Cardio High is a fitness program that combines high intensity interval training with…CIRCUITS
see all reviewsLoved this class! It was nice to have several different circuits and Steve did a great job giving the class plan and demoing ahead of time. There was great energy in the class, I would definitely come back!
Train Full Send offers two class types: Train Full Send and Circuits.Train Full…Small Group
see all reviewsIt’s always a great workout here! Challenging but good energy without feeling too intense. Thanks!
There is a reason they were voted one of the Best in Newton with Readers Choice …HIIT Small Group Training
see all reviewsSlava is an awesome instructor. He is motivating and makes each workout intense. I highly recommend!
Coach Slava of Slava's Freedom Fitness will help you reach your fullest fitness potential…