Signature50: Full Body
see all reviewsCarolina has great energy! This class is hard for newer people but she made it so fun and motivating!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro To [solidcore]
see all reviewsI was super nervous and had no idea what to expect but it was great! Rachel was super encouraging and explained everything very well. Small space for everyone outside of the “blue room” before/after class, but overall was a very comfortable environment.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Reformer Fundamentals
see all reviewsI really enjoyed Boston Body! Nicole (I’m pretty sure) was great and helped with any adjustments I needed to make. Loved that classes were more intimate so if I’m doing g something wrong it can be corrected. I’ll definitely be coming back!
Transforming bodies since 1989, Boston Body Pilates is a favorite among its students…Inferno Hot Pilates - In Studio
see all reviewsI sweated out of places I didn’t know I could sweat. The class kicked my booty. Don’t be afraid to take a break or modify.
Down Under offers yogis of all experience levels the expertise of some of the country…Gentle, Yin, and Restorative Yoga - Relax and Renew
see all reviewsShe is an incredible instructor! We did a gentle myofascial release with yoga balls. I have taken other classes that are too painful for me to compete, but she emphasized listening to our bodies and individualizing the exercise based on our needs. Plus she has a great playlist!
Shiva Shakti -The destination for an Awakening and Safe Movement PracticeThe studio…- Strength Training, Personal Training, …
Nova fitness Poli
222 Arsenal Street, WatertownSafety guidelinesPilates , Functional & Circuit
see all reviewsAbsolutely love poli, she is so passionate about her work and truly wants to help those in this little community to focus on fitness and get results. Will definitely be going back. First Pilates class and loved how steady and in control it was!
Nova Fitness is a gym founded and directed by the personal Poli Moroni. They believe…