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216 Dance Studios in New York for Beginners

  • Ballet Academy East
    Dance, Barre

    Ballet Academy East

    1651 3rd Ave, New York
    4.8
    (5000+)
    more info

    Pilates Mat Class

    Incredible mat class. I felt it the next day last weekend and will expect it again tomorrow. A great core and more workout. Studio is great, but PLEASE create air flow! Theatre is nothing pleasant about stagnant, hot air and body odors!
    see all reviews
    Ballet Academy East’s Adult Division offers open enrollment classes in dance and…
  • Broadway Bodies
    Dance

    Broadway Bodies

    50 Lexington Ave, Suite LL1, New York
    4.8
    (5000+)
    more info

    BWAY CARDIO/HAMILTON: "You'll Be Back" (ALL LEVELS)

    Just so great. I am NOT a dancer and have never really wanted to be one, but Im always looking for cardio options that are interesting and fun this hit the nail on the head. Justina was a great instructor, I didnt feel awkward about my lack of grace, and I got my blood pumping. My only slight complaint is that the music is very loud, but it wont stop me from returning!
    see all reviews
    Broadway Bodies is an all-levels dance program primarily for adults that teaches…
  • Banana Skirt Productions
    Dance

    Banana Skirt Productions

    500 8th Ave, 4, New York
    4.7
    (5000+)
    more info

    Midtown: 90's R&B' RATCHET FITNESS / 500 EIGHTH AVE, 3RD FLOOR

    AMAZING! I always have so much fun at banana skirt. The company is so inclusive and welcoming. Just go, have fun and flail to the music- you’ll burn some calories too :p class ended with a surprise proposal/engagement!!! I mean that’s how amazing this place is!!!
    see all reviews
    BANANA SKIRT offers workout parties where fitness is fun and inclusive.Under the…
  • Studio Maya Inc.
    Yoga, Strength Training, …

    Studio Maya Inc.

    603 Bergen St, Ste 103, Brooklyn
    4.8
    (5000+)
    more info

    Pure Booty

    Maya employs a very unique approach to strength training. This class is challenging but without sweating buckets. You do targeted work on your butt muscles. Moves you wouldn’t think to really do. You won’t sweat a lot but you’ll feel it. SORE.
    see all reviews
    Studio Maya is a green studio for holistic health and exercise. Classes include core…
  • Gibney Dance
    Yoga, Martial Arts, …

    Gibney Dance

    280 Broadway, New York
    4.8
    (500+)
    more info

    MELT Method

    Claudia, is such an awesome MELT tracher. I'm incredibly disappointed that the studio has been closed. The government and the media have blown the danger of this flu out of proportion. A greater, persistent danger is all the EMF we're subjected to from our phones, tablets, SMART TVs, etc. People are likr zombies on the subways and buses. It's frightening how they're is no pusb back against all the EMF. As humans, we have evolved over BILLIONS of years to develop a formidable immune system. The government has brainwashed people into believing they need the flu vaccine. You DON'T!!!! It should be a choice to get it, instead it's being forced upon children and workers. They're even injecting babies born within 24 hours for Hepatitis B. Hep b is transmitted via sex and blood. They could just dp a simple blood test on the mom called the Heaptitis B surface antigen, but they don't. I hope you realize this "flu" means they're going to develop a universal flu faccine. Just wait .
    see all reviews
    Gibney offers high-quality dance classes in a welcoming environment. Their robust…
  • MC Dance and Fitness
    Livestream dance, Livestream HIIT, …

    MC Dance and Fitness

    83 E Shore Road, Manhasset
    4.7
    (100+)
    more info

    Vinyasah Flow (Yoga)

    Larry was great! He provided a great balance of yoga and meditation with some great life advice in between. I would definitely take this class again.
    see all reviews
    MC Dance and Fitness provides the means, expertise, motivation, and atmosphere that…
  • American Liberty Ballet School
    Livestream dance, Dance

    American Liberty Ballet School

    527 40th St., 2nd Floor, Union City
    4.6
    (34)
    more info

    Virtual Adult Beginner Ballet

    This is a class that seems to have already met a few times, so as a first timer to ballet, I had a hard time following it, but I did my best and Raquel was a good, positive instructor!
    see all reviews
    American Liberty Ballet School is passionate about helping dancers to reach their…
  • Frequency Dome
    Livestream meditation, Yoga, …

    Frequency Dome

    242 West 27th Street , Suite 1B, New York
    4.8
    (100+)
    more info

    MYSTERY SCHOOL 101: Exploring Who We Are through the nature of Light

    This is a class that teaches about energy, spirituality, and connecting to different dimensions to heal. It’s not a meditation. It’s not a workout. But it will challenge your western and basic assumptions. Very interesting. But avoid if you’re not in an open minded place.
    see all reviews
    FREQUENCY creates immersive experiences of transformation inside of a 360˚ audiovisual…
  • Ikigaiusa
    Livestream dance, Dance

    Ikigaiusa

    Ripley Grier, 520 8th Avenue 16th floor , New York
    more info

    Bollywood

    So much fun!
    see all reviews
    Pooja's vision is to experience dance and its various facets and spread the message…
  • Ikigaiusa
    Livestream dance, Dance

    Ikigaiusa

    3 east 64th street, New York
    4.2
    (22)
    more info

    Zumba

    5 stars for the workout, but this was not easy and I do not recommend for a Zumba beginner or someone who cannot easily catch on without instruction. If you’re used to Zumba cues (claps, points, etc) you won’t get many here. This is more cardio hip hop (which is really fun, but not what I thought I was getting myself into) than Zumba - only a few songs with Latin influence. If you can catch on easily and don’t require much instruction, go for it. High energy instructor & fun music. If you require a more low key, guided exercise, find another location or see if they offer a beginner class. Perk for those who go often is that it seems like a tight community. I was the only first timer in a booked class and many knew each other and all the routines. Overall it was a nice workout and I’ve taken a class by someone else here before, so it’s a great spot, but I can’t say I’d go back for this class because I hate feeling lost during a workout.
    see all reviews
    Pooja's vision is to experience dance and its various facets and spread the message…
  • Mitchell Wayne Productions
    Dance

    Mitchell Wayne Productions

    Pearl Studios, 519 8th Avenue , 12th Floor, New York
    4.9
    (1000+)
    more info

    @Pearl 500 8th Ave Room 310 - Cardio, Dance & Sweat

    So much fun! A good mix of styles and really enjoyable music and they both have such great energy. This was my first dance class (ever!) but excited to give it another round soon!
    see all reviews
    Known for his sold out Beyonce, Britney and Cardio Dance & Sweat classes, Mitchell…
  • Sweet Water Dance & Yoga
    Yoga, Dance

    Sweet Water Dance & Yoga

    876 Gerard Ave, 2nd Fl, Bronx
    4.8
    (1000+)
    more info

    YOGA: Vinyasa

    Ashanti is awesome! She helped me realign and better my practice. I look forward to taking another class with her.
    see all reviews
    Sweet Water Dance & Yoga proudly offers an array of dance, yoga and fitness classes…
  • Brukwine
    Dance

    Brukwine

    520 8th Ave, 16th Floor, New York
    4.8
    (1000+)
    more info

    Brukwine Midtown Manhattan

    I really do enjoy going to Brukwine. The music is popping and I felt like I was in a party and I was missing that fill in my life so I'm happy I went! It gets warm in there so def bring some short shorts (it's accepted attire)
    see all reviews
    Brukwine is a total body workout for women that provides new and exciting ways to…
  • M Dance & Fitness
    Dance

    M Dance & Fitness

    500 8th Ave 3rd Floor, + 519 8th Ave, 12fl + 1601 Broadway, 11fl + 939 8th Ave, 2fl & 4fl, New York NY 10018, New York
    4.6
    (1000+)
    more info

    @500 3fl: M Dance Cardio TONE at Pearl 500 8th Ave, 3fl bet 35 & 36

    Lmaoooo Megan is a gem! She had me laughing the whole time. This is a great cardio class that will make you sweat and will also make your arms sore. Lots of adjustments for those of us who may have knee issues/need a lower impact workout. Easy to follow along with no pressure if you make up your own moves. welcoming community of classmates. This is what fitness should be. A pure joy! :)
    see all reviews
    *500 8th is NOT the only location* See individual class titles for studio address…
  • The Ballet Spot
    Dance

    The Ballet Spot

    131 W 72nd St, New York
    4.8
    (1000+)
    more info

    Ballet Stretch & Refresh, W 72nd St.

    Really enjoyed the stretch class and instructor. There was very loud noise coming from floor above but instructor did a great job of handling and switching rooms. She also acknowledged the noise issue and class will be taking place at Tribeca location. She also announced class would no longer be on classpass.
    see all reviews
    We are a New York City ballet fitness studio with 2 locations in NYC. Please confirm…
  • Ikigaiusa
    Livestream dance, Dance

    Ikigaiusa

    325 East 65th Street, New York
    Pooja's vision is to experience dance and its various facets and spread the message…
  • Talitha Dance
    Livestream dance, Dance

    Talitha Dance

    500 8th Ave., New York
    4.7
    (500+)
    more info

    Zumba Basic

    This was my first time taking Zumba and I absolutely love Talitha. She was warm, welcoming and just made it a fun experience. My only critique is that I feel the class could benefit from a bigger studio so we can really let loose (I’m pretty sure I bumped into someone twice because I was so into it). Still, I will be back.
    see all reviews
    Talitha Dance offers Barre, Zumba, and Strong by Zumba at PEARL STUDIOS LOCATED AT…
  • Verona Yoga
    Livestream yoga, Yoga, …

    Verona Yoga

    546 Bloomfield Ave, Verona
    4.7
    (100+)
    more info

    Beginner Yoga

    Out of the 20+ studios I’ve been to to, Sue is one of my favorite instructors!
    see all reviews
    Verona Yoga is a bright, joyful and welcoming studio across from Verona Park in Verona…
  • Vixen Workout @ Peak PAC
    Dance

    Vixen Workout @ Peak PAC

    734 Grand Avenue, Ridgefield
    4.9
    (77)
    more info

    Live Stream VXN

    Participated in my first Vixen Workout class tonight. Not only was the class challenging enough to keep me engaged, but it also made me experience a connectedness with my body that I haven’t experienced in a while. Marissa is a wonderful instructor and the vixens in the class made me feel welcomed. I will definitely be making this a regular class!
    see all reviews
    The Vixen Workout is a dance fitness format that uses commercial choreography, killer…
  • Bellyqueen School of Dance
    Dance

    Bellyqueen School of Dance

    440 Lafayette St, 4th Floor, Studio 4C or 4D, New York
    4.6
    (500+)
    more info

    All Levels - Belly Dance (Drop-In)

    The studio is on the 4th floor, after getting off the elevator, turn right and walk through the door next to the bathrooms.
    see all reviews
    Bellyqueen is an acclaimed professional belly dance company and school based in New…
  • Meadows Spa
    Yoga, Cycling, …

    Meadows Spa

    61-19 190th Street, Queens County
    4.4
    (100+)
    more info

    Kundalini Yoga

    The crowd here is older so the yoga is a bit slower. Maybe it was because it’s kundalini yoga? I’ve never done kundalini before. Regardless, the instructor was loads of fun and I had a great time. Will visit again in the future!
    see all reviews
    At Meadows Spa Fitness for Women, They'll give you the attention and personal service…
  • VXN NYC
    Dance

    VXN NYC

    Sub-Cellar420 5th Ave, New York
    4.7
    (100+)
    more info

    VXN [VIXEN] WORKOUT

    Wow what an inspiring class and teacher! I was worried because I’ve never danced before and am pretty uncoordinated but I had so much fun, sweat a ton and felt really motivated! All levels are truly welcome, I’ll definitely be coming back!
    see all reviews
    The Vixen Workout is a dance fitness format that uses commercial choreography, killer…
  • Studio 108
    Stretching, Yoga, …

    Studio 108

    289 Stuyvesant Avenue 2nd floor, Lyndhurst
    4.8
    (46)
    more info

    Beginner Yoga

    I’ve taken a few yoga classes before, but never developed a practice. Cathy was welcoming and supportive. I appreciated her calming delivery, how she regularly offered modifications or pose options, and that stressed the importance of doing what felt right in our individual bodies. The space was also nice; will be back for yoga and to try other offerings.
    see all reviews
    The goal at Studio 108 is to build a diverse/ open/ embracing community, where people…
  • JCC MetroWest
    Yoga, Cycling, …

    JCC MetroWest

    760 Northfield Avenue, West Orange
    4.4
    (62)
    more info

    Zumba

    Zumba with Sandra Suarez...amazing instructor!! Class size is limited so arrive 10 min early. You’ll need also to budget some time to negotiate parking and finding the gym area.
    see all reviews
    JCC MetroWest has been at the center of community for over 140 years bringing people…
  • Sheila Kelley S Factor
    Dance

    Sheila Kelley S Factor

    235 W 23rd St, 3rd floor, New York
    Dance, twirl, strengthen and stretch your way through the most sensual movement practice…
  • Believe Ballroom Dance Hoboken
    Dance

    Believe Ballroom Dance Hoboken

    300 Observer Highway, Hoboken
    4.9
    (32)
    more info

    Intermidiate Level Salsa

    So much fun! Sebastian was very patient with all of the people In the class and everyone was very friendly . It is a bit difficult to find. I would call ahead to get accurate directions to enter the building there’s a code and the studio isn’t clearly marked
    see all reviews
    Believe Ballroom Dance Hoboken offers a Ballroom and Latin dance studio for all ages…
  • Talitha Dance
    Livestream dance, Dance

    Talitha Dance

    10 Goodwin Place, Brooklyn
    4.9
    (100+)
    more info

    Barre

    Talitha was energetic and friendly - and it was a great workout! More like old-school barre which I loved, and good music.
    see all reviews
    Talitha Dance offers Zumba and Barre at 10 Goodwin Place in Brooklyn (Bushwick).…
  • Jersey City Ballroom
    Dance

    Jersey City Ballroom

    189 Brunswick St, Jersey City
    4.9
    (100+)
    more info

    FUNdamentals - Bachata/Salsa on 2 (Specialty Dances)

    After doing a few private lessons with Shimkiri, I had my first group class. I had been super nervous to practice with other people, but as usual I had nothing to worry about with this studio. Shimkiri has a great way of correcting you without making you feel embarrassed and everyone here is so welcoming. I cant wait for the next one!
    see all reviews
    Welcome to New Jersey's newest dance studio! Jersey City Ballroom is excited to offer…
  • FITnaholics Unanimous
    Dance

    FITnaholics Unanimous

    15-01 Pollitt Dr, Fair Lawn
    4.5
    (27)
    more info

    Total Body TRX

    Loved the class!. When you get to the studio is little strange because there is no one to greet you and you don’t know where to go since is a big space. Otherwise instructor was very helpful. He was always checking to see if we were doing the right exercises.
    see all reviews
    At FITnaholics Unanimous, their goal is to get everyone they meet addicted to a healthier…
  • SoundMOVEMENT
    Livestream pilates, Dance

    SoundMOVEMENT

    1963 Palmer Ave, #2, Larchmont
    4.5
    (100+)
    more info

    INT Yoga

    Halley was wonderful
    see all reviews
    Sound Movement is a Pilates and Gyrotonic® studio in the heart of downtown Larchmont…
  • Musical Theatre Performance Academy
    Dance

    Musical Theatre Performance Academy

    321 West 44th Street Suite #202, New York
    5.0
    (10)
    more info

    Musical Theatre Jazz

    Super fun class! Great if you love musical theater!
    see all reviews
    The Musical Theatre Performance Academy is making training affordable again in the…
  • idance studio
    Dance

    idance studio

    1029 Brighton Beach Ave, Brooklyn
    iDance studio offers beginner and intermediate Belly Dancing classes in Brooklyn…
  • The Movers Club
    Yoga, Martial Arts, …

    The Movers Club

    555 Bloomfield Ave., 2nd Fl., Montclair
    The Movers Club is a fitness community aiming to help its members move better and…
  • Arthur Murray
    Dance

    Arthur Murray

    12 Washington St, Tenafly
    Arthur Murray Dance Studio's system of teaching will get you out on the dance floor…
  • LaBlast Fitness
    Dance

    LaBlast Fitness

    414 Pompton Avenue, Cedar Grove
    Fred Astaire Dance Studio now offering LaBlast® Fitness Classes. LaBlast is a group…
  • The Muse
    Aerial, Stretching, …

    The Muse

    350 Moffat Street, Brooklyn
    4.7
    (24)
    more info

    Flexibility

    Medea is an attentive and talented instructor. Definitely will be a regular. Great studio to support
    see all reviews
    Circus, Dance and other performing arts space. At The Muse, you will find classes…
  • Bellydance by Nahoko
    Livestream dance, Dance

    Bellydance by Nahoko

    265 West 37th Street, Second Level, Suite 206, New York
    more info

    Open Level Bellydance

    Fun class!
    see all reviews
    Bellydance has been developed by being danced socially among women in the Middle…
  • Shiamak
    Livestream dance, Dance

    Shiamak

    120 Mott Street, New York
    Shiamak Davar International is one of the world's largest Bollywood dance academies…
  • Steps on Broadway
    Dance

    Steps on Broadway

    2121 Broadway, New York
    4.8
    (5000+)
    more info

    Adv Beg Tap

    Today’s class was such a treat — as our class was smaller than usual, Felipe had us individually practice sixteenths and triplets. He gave us direct and immediate feedback/correction on technique. Because of his style, receiving corrections made us want to try harder. Thank you, Felipe!
    see all reviews
    For over 35 years, Steps has offered classes for all ages and levels from absolute…
  • JANE DO
    Dance

    JANE DO

    162 Newark Ave, Jersey City
    4.8
    (5000+)
    more info

    Train Jane

    This is the second week In a row I walked 40 min just to go to/from cheyannes class- and SO worth it. I wasn’t feeling 100% today but she still pushed me and the class with her intense, but doable routine. Definitely a favorite
    see all reviews
    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • DanceBody
    Dance

    DanceBody

    1158 Broadway, entrance on 27th, New York
    4.8
    (5000+)
    more info

    Signature 101

    Not sure why the reviews are saying it’s as hard as signature... it’s not. It’s a simplified dance workout which works for people who don’t know the current signature dance. The instructor was nice and helpful, if you need a break from signature or need a refresher on dancebody, try it out.
    see all reviews
    We’re dancer-turned-instructors moving your body in new ways and working muscles…
  • Body by Simone
    Strength Training, Dance

    Body by Simone

    606 W 26th St, New York
    4.8
    (5000+)
    more info

    Dance Cardio

    This class is HARD! Great workout, but when I got there the instructor told me they shouldn’t even allow first timers to take this class. Still had a great time though the abs/ arms portion was so short it didn’t feel worth it, I would have preferred to use those last 10 minutes for additional cardio.
    see all reviews
    Body By Simone is a Dance Cardio based boutique fitness studio that allows clients…
  • DanceBody
    Dance

    DanceBody

    23 Leonard St., New York
    4.8
    (5000+)
    more info

    Dance Express

    I love that mindis arm/weights song had a somewhat slower beat so that we could do the arm movements better and more purposefully rather than flailing around! Her last song was a really long stretch- if you like that, then check out mindis class!
    see all reviews
    They are dancer-turned-instructors moving your body in new ways and working muscles…
  • Joffrey Ballet School
    Dance

    Joffrey Ballet School

    434 Ave of the Americas, New York
    4.9
    (5000+)
    more info

    Beginner Ballet

    Great class! not for absolute beginners but a we'll balanced and structured class for dancers with some ballet background. Bill's feedback and descriptions were spot on. looking forward to coming back!
    see all reviews
    Home to elite and professional dancers. Joffrey offers phenomenal ballet, jazz and…
  • JANE DO
    Dance

    JANE DO

    890 River Rd, Edgewater
    4.9
    (5000+)
    more info

    Sports Barre

    I took my 1st Sports Barre class with Jacey yesterday. I didn't really know what to expect but happy I went. It was a tough but fun workout. Today I feel soreness everywhere. It was a total body workout with mix of cardio, dance and strength training. Mats and resistance bands were used. Expect to do lunges, planks, push ups and more. Jacey was very energetic and in excellent shape. She also came around to do corrections. Too cool to work out with a former Rockette. Very friendly and encouraging. Great music, nice staff. Very nice, clean and modern studio They provide towels and lockers. Tiny parking lot so if unable to park there, go to municipal lot and they will reimburse you.
    see all reviews
    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • Good Move
    Pilates, Dance

    Good Move

    56 Marcy Avenue, STO, Brooklyn
    4.9
    (1000+)
    more info

    PILATES

    Helen is very thorough and gives good instructions. Really like the precision in the movement. We do exercises that target abs, core, hip flexors, back, glutes ... it’s a good general workout.
    see all reviews
    GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…
  • Foxy Fitness and Pole
    Dance

    Foxy Fitness and Pole

    355 7th Ave, Suite 306, New York
    4.8
    (5000+)
    more info

    POLE (Tricks & Climbs)

    Foxy just opened a new studio room, with 5 poles! The poles are all 45 mm, I believe, which are smaller in diameter than the poles in the other rooms. I am really impressed and I think it will be much easier to get into classes here because they can accommodate more girls now. Also I love schwanda - she is one of the best instructors here
    see all reviews
    Explore the Art of Pole Dancing with a pole routine geared towards increasing your…
  • Jane DO
    Strength Training, Dance

    Jane DO

    537 Bloomfield Avenue, Montclair
    4.9
    (1000+)
    more info

    Tramp Stamp

    Wow! What a class. Instructor was on point with queuing, instruction and form. Tricia was motivating and very friendly. The workout was awesome! As a 500+ class pass member I would have to say one of my favorite classes by far! Challenging, new and energizing. A must try!
    see all reviews
    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • DanceBody
    Dance

    DanceBody

    208 North 8th Street, Brooklyn
    4.8
    (1000+)
    more info

    Signature

    Courtnay is so fierce. In the middle of class we did this HIIT song and she becomes SO intense and I freaking love it. Best cardio workout I’ve ever gotten at DanceBody, and then she kills you on the mat too! Thank you courtnay!!
    see all reviews
    DanceBody is a dynamic, dance-inspired fitness class that incorporates aerobic dance…
  • Jane DO
    Strength Training, Dance

    Jane DO

    24 West 23rd Street 2nd Floor, New York
    4.7
    (1000+)
    more info

    Train Jane

    Surprisingly challenging, fast paced, good music and nice instructor. Only complaints were in the back row there wasn’t a ton of space so was concerned I was going to kick the instructor when she walked behind us. Also she didn’t preface the structure so I had no idea what was next or how much progress we had made as we jumped between sections
    see all reviews
    Jane DO is a female ruled total body workout focused on gaining strength, confidence…

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