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200 Dance Studios in New York for Beginners
Tramp Stamp
see all reviewsOverall great class! Excellent instructions and cueing, I would say the best for that studio. Her style is more bootcampish and rigid which I don’t mind but need to balance with some smiles and encourage the workout to be fun too.
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Adv Beg Ballet
see all reviewsLoved Noriko! She was fun and attentive. This was my first ballet class in over a year and it was the perfect level. Good sweat, simple combos that allow you to work at the basics. Great live accompaniment too. Get there early to grab a stop at the barre
For over 35 years, Steps has offered classes for all ages and levels from absolute…NoMad DanceBody Full Out
see all reviewsChloe is a great instructor and dancer! She gives cues and encouragement! Full out is the same dances as signature with some extra foot work mixed in. Definitely for people who are familiar with dancebody dances or you will be lost. Great cardio / sweat sesh. Lots of bouncing/ jumping so be prepared for your calves to be sore!
We’re dancer-turned-instructors moving your body in new ways and working muscles…Signature
see all reviewsYvette is a great instructor. Sharp moves and calls out moves. I really don’t like how they let people come late into class it’s really disruptive. They also always come in and film u for their personal IG while u look yucks. Not everyone wants to be insta- famous and appreciates privacy. Maybe ask before u do it to make sure everyone in the class wants to be filmed.
They are dancer-turned-instructors moving your body in new ways and working muscles…Full Body
see all reviewsMy first time. Class wasnt as hard as I thought it was going to be, mean the dance moves werent that hard to follow but the cardio wasnt as intense as I had hoped. For the full body class, the cardio portions were interspersed with strengthening segments on par with a barre class. Overall the class was actually really fun and I look forward to returning for a full dance cardio class. Celine was great. I do have to say I appreciate finally going to one of these classes and having an instructor of color and different body shape than waif-y and white (looking at you, pure barre).
Body By Simone is a Dance Cardio based boutique fitness studio that allows clients…- Located in the historic Limelight building, Limelight Fitness offers an upscale experience…
Midtown: 90's R&B' RATCHET FITNESS / 500 EIGHTH AVE, 3RD FLOOR
see all reviewsAMAZING! I always have so much fun at banana skirt. The company is so inclusive and welcoming. Just go, have fun and flail to the music- you’ll burn some calories too :p class ended with a surprise proposal/engagement!!! I mean that’s how amazing this place is!!!
BANANA SKIRT offers workout parties where fitness is fun and inclusive. Under the…Sports Barre
see all reviewsI took my 1st Sports Barre class with Jacey yesterday. I didn't really know what to expect but happy I went. It was a tough but fun workout. Today I feel soreness everywhere. It was a total body workout with mix of cardio, dance and strength training. Mats and resistance bands were used. Expect to do lunges, planks, push ups and more. Jacey was very energetic and in excellent shape. She also came around to do corrections. Too cool to work out with a former Rockette. Very friendly and encouraging. Great music, nice staff. Very nice, clean and modern studio They provide towels and lockers. Tiny parking lot so if unable to park there, go to municipal lot and they will reimburse you.
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Open Level Afro-Haitian
see all reviewsGreat space. Friendly staff. Teacher was a sub, but she was amazing. Warm personality and talented dancer. Class is challenging, but no stress if you don't get the moves right away. Bring a dollar or two to tip the drummers.
The Mark Morris Dance Center holds a variety of regular and master classes and workshops…Intermediate Ballet
see all reviewsStephanie is a gem! The class is the perfect balance of challenging choreography and fun. No one takes themselves too seriously at Joffrey, which I love. It may not be as advanced as other intermediate classes in the city, but I'm not trying to become a prima, so that's fine by me. The facilities could be better/cleaner but it doesn't sway me. I've been coming for 10+ years and many others have as well. Joffrey is a New York institution.
Home to elite and professional dancers. Joffrey offers phenomenal ballet, jazz and…Beginner Modern
see all reviewsSean Scantlebury's class was fun and challenging. He got us dancing and sweating. He did a good job of breaking down his interesting choreography so that it was doable for beginners. I normally dislike floorwork, but he made it palatable and accessible, although some agility was required (inverted movement with partial handstand).
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…POLE (Tricks & Climbs)
see all reviewsFoxy just opened a new studio room, with 5 poles! The poles are all 45 mm, I believe, which are smaller in diameter than the poles in the other rooms. I am really impressed and I think it will be much easier to get into classes here because they can accommodate more girls now. Also I love schwanda - she is one of the best instructors here
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…BWAY CARDIO/HAMILTON: "You'll Be Back" (ALL LEVELS)
see all reviewsJust so great. I am NOT a dancer and have never really wanted to be one, but Im always looking for cardio options that are interesting and fun this hit the nail on the head. Justina was a great instructor, I didnt feel awkward about my lack of grace, and I got my blood pumping. My only slight complaint is that the music is very loud, but it wont stop me from returning!
Broadway Bodies is an all-levels dance program primarily for adults that teaches…- Studio Maya is a green studio for holistic health and exercise. Classes include core…
Spin Pole Combos II**MINIMUM BEG. II, CLIMBING, HOLD STATIC POSES**
see all reviewsDanielle is a fantastic teacher who break down tricks in detail I need to learn. This class is NOT FOR NOVICE POLE DANCERS... two dancers were turned away because they didnt read the details, and could have been of harm to themselves and other dancers
IncrediPole isn't just a studio. It's a community. In addition to being home to the…AYB Body: Dance Cardio & Tone
see all reviewsSuper fun, great energy. Im not a dancer, so all the reviews that said there wasnt enough choreography actually helped me want to do it and it was just what I expected- lots of movement but I didnt feel like it was too complex for me to keep up. Definitely got my heart pumping and my body moving, so Ill be back!
Start your BEAT This is where you begin. Surrounded by future friends. Dance.…PILATES
see all reviewsLove the design of the studio- very relaxing, soothing, round look. The teacher was extremely helpful and knowledgeable, corrects you during the postures. The pilates followed a solid rhythm, attacks the core, abs, glutes, and some exercises felt trickier than others. Very satisfied
Good Move is a new dance and mindful fitness studio for movers of all levels, genders…Adv. Beg. Hip Hop
see all reviewsLove this class! Sarahs choreo is amazing (just check her Yt or insta) and she breaks it down so well. She is also very funny and entertaining, Id give her 10 stars if I could. The only downside is there are clearly a lot of regulars who all know each other / Sarah so the class is cliquey and not very friendly or welcoming to new people.
PMT Dance Studio offers dance classes in Breakin', Hip-Hop, Jazz, Contemporary, Ballet…Open Gym Time
see all reviewsI live close by, so I don't have to worry about the locker room cleanliness, etc. This is perfect for my needs and def no frills. I'll be back!
Absolute Power Fitness has taken it back to the workout basics with an old-school…HipFit (at Grassroots)
see all reviewsToday's class was awesome! I think Laura's class is one where it can be a little overwhelming in the beginning but after a few classes when you get the hang of her moves it gets progessively more fun. :D
Laura Miller is teaching hip hop dance fitness at the Grassroots Community Space…Train Jane
see all reviewsSurprisingly challenging, fast paced, good music and nice instructor. Only complaints were in the back row there wasn’t a ton of space so was concerned I was going to kick the instructor when she walked behind us. Also she didn’t preface the structure so I had no idea what was next or how much progress we had made as we jumped between sections
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Sensual Stretch
see all reviewsTotally chill, non-threatening class thats perfect if youre new to yoga, or just looking for a nice, relaxing stretch. Maya is a great instructor who makes the moves easy to follow, and has a wonderful, calming demeanor.
Fit4Dance is dedicated to bringing quality and affordable dance and fitness instruction…Zumba
see all reviewsThe workout was more like a Latin hip hop dance class. Very fun. Only negative comment: Studio should include better directions to location. The studio is inside of a fitness center, but that isn't clear on the app. There's also no phone number to call for clarification.
With heart-pumping routines and international music from Grammy Award–winning producers…Tap
see all reviewsBest. Teacher. Ever. Nicole is a master of her art and a brilliant teacher!!! She is sweet as anything and really good at differentiation for all levels. Whether you’re just starting out or a professional,you will learn a TON from her and have fun doing it. Highly recommend. Best deal on Classpass.
RIOULT Dance Center is a welcoming and accessible community resource offering dance…Next Stop Strong
see all reviewsAwesome class! Time went fast and sweat a lot. Renee was very encouraging and corrected form which I love. No sneakers.
Their goal is to help you throw away the thought of lonely, unguided workouts and…Cardio Kickboxing
see all reviewsLisa is a great, warm and encouraging instructor. This isn’t a bougie Manhattan boxing gym but a real martial arts gym. Make sure your bring you own wraps and mitts and be ready to sweat!
Goshin-Ryu Martial Arts & Fitness Studio is a family owned Karate School located…Feels Pretty Awesome
see all reviewsI'm sure there are more effective cardio workouts but this class is almost a spiritual experience like yoga...such positive energy and vibes that you still leave physically sweaty and feeling soooo good mentally
Breakin' Boundaries offers an array of classes and therapeutic disciplines, from…Tramp Stamp
see all reviewsWow! What a class. Instructor was on point with queuing, instruction and form. Tricia was motivating and very friendly. The workout was awesome! As a 500+ class pass member I would have to say one of my favorite classes by far! Challenging, new and energizing. A must try!
Jane DO is a female ruled total body workout focused on gaining strength, confidence…@Pearl 500 8th Ave Room 310 - Cardio, Dance & Sweat
see all reviewsSo much fun! A good mix of styles and really enjoyable music and they both have such great energy. This was my first dance class (ever!) but excited to give it another round soon!
Known for his sold out Beyonce, Britney and Cardio Dance & Sweat classes, Mitchell…- SassClass is a women's empowerment dance studio here to support you in unleashing…
- Dance
DivaDance NYC @ 440 Studios
440 Studios, 440 Lafayette St, Check Signage For Room/Floor #, New York2000s Throwback Week: Jennifer Lopez "Love Don't Cost A Thing"
see all reviewsZack is an amazing teacher and choreographer. He’s patient and fun. The Divadance staff is incredibly warm and friendly. Class was full but everybody was friendly and chill.
DivaDance® is a sexy, sweaty, stress-free dance class for all levels! Let your hair… BALLERINA BODY TriBeCa
see all reviewsDefinitely a ballet class, but geared towards people who havent done ballet in a while. Doable but probably more difficult for people who have never done ballet before. Very big focus on posture, so a good class if thats what you want to work on
Poise. Posture. Power. Everyday Ballet offers authentic & inspiring ballet training…- New York Live Arts - 219 W 19th St (btw 7th & 8th) Doonya is a high-intensity…
- Dance
M Dance & Fitness
500 8th Ave 3rd Floor, + 519 8th Ave, 12fl + 1601 Broadway, 11fl + 939 8th Ave, 2fl & 4fl, New York NY 10018, New York@500 3fl: M Dance Cardio TONE at Pearl 500 8th Ave, 3fl bet 35 & 36
see all reviewsLmaoooo Megan is a gem! She had me laughing the whole time. This is a great cardio class that will make you sweat and will also make your arms sore. Lots of adjustments for those of us who may have knee issues/need a lower impact workout. Easy to follow along with no pressure if you make up your own moves. welcoming community of classmates. This is what fitness should be. A pure joy! :)
*500 8th is NOT the only location* See individual class titles for studio address… Ballet Body Barre
see all reviewsJonathan Breton is an excellent dance instructor! In his valley body barre class, he takes us through various effective stretches and points out the body parts and muscles and form (strong technicals and detailed) to focus on so that we do things correctly. Even though it is a class setting his attention to detail makes you feel like you are in a private class with him.
At Ballet & Body, our mantra is simple: if you want a ballerina’s body, you HAVE…BENDY & FLEXY
see all reviewsRebecca is a great instructor, so detailed and giving personalized advice to each student. I really challenged myself and loved the feeling after every stretch.
Foxy Fitness and Pole Training Studios is an artistic and athletic pole dance studio…Cardio Ballet, W 72nd St.
see all reviewsSo much fun! This was my first ballet class, ever, and even I was able to keep up (mostly!), thanks to the fab instructor! Also, I was super surprised to work up a real sweat by the end of class. Will definitely return!
We are a New York City ballet fitness studio with three locations in NYC. Please…YOGA: Vinyasa
see all reviewsGreat flow. Technical and challenging with good instruction and a good pace to push yourself (if you want). I really like this studio.
Sweet Water Dance & Yoga proudly offers an array of dance, yoga and fitness classes…INTRO TO HOOP
see all reviewsWow! This is much harder than it looks! Alexandria was so attentive and helped each student personally with their goals to get each of us in the hoop. She showed up a few mounts, dismounts, spins and tricks. Really looking forward to taking a class from her again. Her sense of humor and kindness was also wonderful
The Studio From the moment you walk into our studio, your experience begins. Our…Zumba
see all reviewsI loved my workout today. Even though it was a little hard to follow for a beginner, Edmee gives you the freedom to do what you can, as long as you don’t stop moving. The crowd was also really friendly, which put my worries aside And loved that she played Stromae. More Stromae please. Will be back.
With heart-pumping routines and international music from Grammy Award–winning producers…Brukwine Manhattan
see all reviewsI really do enjoy going to Brukwine. The music is popping and I felt like I was in a party and I was missing that fill in my life so I'm happy I went! It gets warm in there so def bring some short shorts (it's accepted attire)
Brukwine is a total body workout for women that provides new and exciting ways to…NINJA HIIT
see all reviewsVery energetic and motivating instructor. Class is very intense but goes by super fast. First 25 min of class today was a combination of body weight exercises and boxing air punching variations. Nothing was done for more than 30 seconds, so you wont get bored and can be motivated to go full out for those 30 seconds. Second have of class was 8 circuit stations, each one minute long of shadow boxing, fire flips, box jumps, db renegade rows, trx rows/jump squats, Bose squats, med ball quick feet toe taps and weighted punches. Note to studio: get a big timer/clock for the room Note to class: please dont make this more of a boxing class, keep it a mix of a little boxing and HIIT
Nimble Fitness uses movement, along with guided nutrition and stress relief tools…Open Level Pole Level 1 and Up
see all reviewsNita gave an awesome class! She had four different levels in class and was able to adjust and cater to each person with ease. I can’t wait for the next class!
Body Soul & Pole's Static and Spinning Pole class is specially designed and formatted…Slow Intermediate Simonson
see all reviewsGail is a knowledgeable instructor who gave excellent personalized feedback, and I enjoyed her choreography. But, Gibney cut the class short by 30 minutes because they wanted the room for something else! It's unfair for the instructor and students to have the class cut short by a significant 30 minutes
Gibney offers high-quality dance classes in a welcoming environment. Their robust…Vinyasa/Hatha Combo (Level 1 and 2)
see all reviewsLoved Gisel's class (she was subbing). The studio was dark and so soothing for night-time yoga! Easy postures, calming flow. Her voice was so gentle and lulling! She was smiley and offered peppermint oil before shavasanah. Ned, the studio owner, was also very nice and welcoming. Definitely recommend this studio.
JZT Yoga offers you an oasis amongst the hustle and bustle of Metro-New York. Look…Ballet (Open Level)
see all reviewsI got a good warm up and technique in this class. I learned a bunch of terminology and the teacher was very encouraging. Look out for the dance studio right next to the clothing store because it doesn't have the liberated movement name anywhere. Prep to get your warm up by 5 flights of stairs so make sure to arrive early for this just in case you need exta time
Liberated Movement invites students to explore movement from a point of joy, not…STRONG BY ZUMBA (not a dance class)
see all reviewsLoved it! Perfect moderate intensity HIIT class for me with great beats and rhythm. Was energizing and fun. Nowhere to change except two small bathrooms so come dressed and bring a mat!
This studio is currently only offering Zumba® Fitness (dance fitness) classes. …Aerial Yoga
see all reviewsIt’s a workout that helps you stretch and focus on core areas. You don’t burn many calories, but it’s a great way to unwind after a long busy week of work. The instructor is great. She provides different options for the tricks and moves.
Bodhi Fitness Center has established itself as a fitness center for the past 12 years…Adult Beginner Ballet
see all reviewsMore like advanced beginner because of everyone else in the class. Though challenging it was a really fun class and I would go back. Instructor was great at correcting form and made proper changes for a beginner like me.
Home of American Liberty Ballet. Join them as they intensely study various techniques…Aerial SIlks
see all reviewsIm new to aerial silks, also not too strong. However, even though the class had students of a much higher level, Laura made it feel like I had a one on one instructor and I felt very comfortable throughout the class
Queens Dance Project’s team of certified instructors coach students through proper…
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