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Swell Studio

Escape Day Spa Spaces, 6000 TN-100, Suite 119, Nashville, TN, 37205
Belle Meade

Start taking classes at Swell Studio and other studios for only $19

Get startedHow it works
Sunday, February 18
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About this studio

Swell Studio is located inside Spaces in Belle Meade and offers clients Pilates Reformer instruction in a chic, energetic, music-filled atmosphere. Swell Studio offers eight classes a day and has eight state-of-the-art Balanced Body reformer machines as well as the Exo Chair, Cadillac, Ladder Barrel and CoreAlign. Additionally, Swell is the only Pilates studio in Nashville to have Physical Therapists as instructors. 352-1100

How to prepare

Pilates socks (anything with a grip on the bottom of the sock) Are REQUIRED to be on the reformer. If you don't have any, the studio has them available for purchase.

How to get there

Located at 6000 Highway 100 inside Spaces next to Escape Day Spa

Studio amenities

Parking, towels

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500+ ratings for Swell Studio

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based on 754 ratings

Most recent reviews

Mixed Equipment Circuit Class with Allyn
As a first-timer, I felt very welcome! The instructor was attentive and helpful. There were 5 other people in the class, but I still felt like I got additional instruction when I needed it. I predict being very sore tomorrow! Definitely worked some muscles that I hadnt used in a while. Very different than the vinyasa yoga I am used to but I liked it. Only downside: not sure I can afford to go when its not on the ClassPass free two-week trial!
Reformer Class with Katie
Really attentive and great with corrections!
S.W.E.A.T. with Katie
Great instructor great class
Reformer Class with Allyn
This class was challenging. Allyn did not offer weight adjustments, which made the class even harder.
Reformer Class with Katie
Loved this class
Reformer Class with Katie
This was my second time at Swell Studio and, just like my first class, it was great. Katie led an awesome class that targeted all areas of our bodies. This is a great class for before work - you get an amazing workout without too much sweat!
Reformer Class with Aja
Aja was an amazing teacher and really paid attention to each person to help correct technique. This was one of my favorite reformer classes!
Reformer Class with Aprill
Great class, clean studio, but wish instructor would have offered a few more options to make certain moves more challenging (ie- choose a red spring for hard, blue for medium, etc instead of just telling us what to use).
Reformer Class with Aja
Great, balanced workout.
Reformer Class with Allyn
Wow, Ive loved ever Class Ive taken here, but Allyn has had the most demanding workout so far! Shes very motivating, good with corrections and she exudes positive energy!

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