• F45 Training
    Strength Training, Stretching

    F45 Training

    19700 Vallco Parkway, Cupertino
    Safety guidelines


    Lavonte's NOHO class today was awesome. HIIT style , 18 stations, gets you really working and sweaty. He also suggests individual suggestions to challenge you. and also comes over to help correct your form as needed. Energizing class. This class was intense in a good way!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Areté Dance Center
    Dance, Stretching

    Areté Dance Center

    979 Fremont Ave., Los Altos
    Safety guidelines

    Adult Ballet (Open Level)

    This was my first time taking a ballet class in 20+ years. Don’t even have a memory of what it was like when I did. I LOVED the class but mainly how Emily taught it. She was so kind, helpful, and had so much attention to detail. She made gentle adjustments to my form with each stance as well as performing more complicated routines with us. The other students there were also so sweet and encouraging. Will definitely be back!!!!
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    At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…

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