Total Body (50 Minutes)
see all reviewsJessica was a super lively and upbeat instructor. Her class was high energy and fun. There was some mixups at the front desk for clients assigned spots so there was a lot of spot shifting at the beginning of the class which was quite disruptive, wished the desk staff was a bit more tactful with that process.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Triple Threat
see all reviewsI’ll miss Jerome! His teaching style works perfectly for me. He holds you accountable and corrects your form without being over bearing. Come back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HPF - Hot Power Fusion
see all reviewsI had a beautiful experience in Shari’s class, very kind and is great at communicating to the whole class even though there was so many of us. Would definitely take again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…T10
see all reviewsThis was my first ever F45 class and I really enjoyed it! Both Lavonte and Jeff were very welcoming and encouraging, and they were great about correcting my posture throughout the session. Everyone, including the members, were very friendly. I loved how the environment was full of encouragement without any judgement.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsGreat class! The gym itself is incredibly spacious much bigger than the other F45 gyms I’ve been in. The class was half size so you could get additional input from the coaches. The coaches do a good job of walking around the class and providing modifications, tips to do to improve form, and encourage you as a member. Sunnyvale has a different set up than most F45s with MWF being strength days and T/Th/S classes being cardio/hybrid days. After class, I used their showers which were well maintained. I was offered a towel as needed. Shower was spacious and had shampoo, conditioner, body wash, and hairdryers within the space. I will be returning eagerly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsReally good, a real workout. Feels like I actually got strength training and cardio in as well as yoga. Thankfully the instructor opened the door for air because these studios can get way too hot otherwise.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Lift: Conditioning
see all reviewsThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…- Tech City is not your average gym. They are a fun and challenging fitness program…
Jungle Gym
see all reviewsAlison is great! She’s very encouraging and corrects everyone’s posture in class. The class was intense but very rewarding.
3Fit offers fun and functional classes that challenge the body from head to toe.…