Y6 Restore
see all reviewsGreat class for stretching or just to wind down at night. Yi’s instruction was clear and easy to follow. These exercises did help me to feel relaxed and almost felt asleep in the end of the class. Would definitely recommend this class and Yi.
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Yin Yoga + Back Rubs
see all reviewsThe class was so relaxing and super fun. Derek was amazing. He made sure all of us were really comfortable, ensuring we took out maximum benefits from every pose. His calming demeanor and clear instructions created a welcoming atmosphere for everyone, regardless of skill level. I left feeling rejuvenated and can’t wait for the next class! Highly recommend Derek for anyone looking to enhance their yoga practice.
They are so excited to welcome you back to their new location, a new sanctuary space…Y6 Restore
see all reviewsAlison is an excellent instructor. Her light from within is present and calming in the practice. She is skilled in her practice, and provides gentle adjustment during class if desired. She creates her own playlist to move with the sequence of class as well. This particular class was so relaxing, I almost dozed off during shavasana. Highly recommend.
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…C2 - CorePower Yoga 2
see all reviewsReally unique flow—did moves I’ve never done in a yoga class before (for example, slow “walking” in a yogi squat with mummy arms, which felt amazing for tight hips!) and felt like the instructor knew how to push us to dig deep during the core work. Left super sweaty + feeling great that I’d worked hard.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…