Signature; Full Body (45 min)
see all reviewsRumble is a beautiful facility. The studio is spacious and their bathroom is amazing with all the amenities including towels, lotion the whole nine yards to freshen up after class. Plenty of free street parking around the area and there is free 2 hour lot called Coral parking too. Class itself is a great workout. The reviewers are not kidding when they say the music is loud so wear the earplugs they provide. Mason had great energy but wish he walked around the room checking on people more - there was a girl who clearly was extremely lost and I stepped in to help after the second round because I could tell she didn’t understand the punches.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing 45
see all reviewsHad an amazing first boxing class! The instructor was super helpful and motivating. The workout was fun, and I learned a lot even as a beginner. Highly recommend for anyone looking to get fit and learn boxing!
CALL THE CLUB TO CONFIRM AND COMPLETE THE FIRST BOOKING AT LEAST 24 HOURS IN ADVANCE…ClassPass Kickboxing - First Time Guest Workout
see all reviewsFirst time here, and overall, I got a good workout. However, be aware that the current classes actually run only 30 minutes and not the advertised 60 minutes.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Circuit
see all reviewsI recently tried a circuit training class at Bay Area Fitness and was pleasantly surprised. The gym was clean and well-equipped, providing a comfortable environment for a challenging workout. The coach was knowledgeable and supportive, pushing me to my limits while ensuring proper form. If you're looking for a motivating and effective workout, I recommend checking them out, I will be back!!
The role of a strength and conditioning is to use exercise prescription specifically…