Yin Yoga + Back Rubs
see all reviewsThe class was so relaxing and super fun. Derek was amazing. He made sure all of us were really comfortable, ensuring we took out maximum benefits from every pose. His calming demeanor and clear instructions created a welcoming atmosphere for everyone, regardless of skill level. I left feeling rejuvenated and can’t wait for the next class! Highly recommend Derek for anyone looking to enhance their yoga practice.
They are so excited to welcome you back to their new location, a new sanctuary space…Zen Yoga & Sound Bath
see all reviewsI can't say enough good things about this class. the instructor was wonderful, and the yoga moves were easy enough for a novice like me to follow along with ease. the sound bath was something you can only experience. There's just no words for it. I left feeling lighter and more balanced. I loved this experience and definitely will be back.
Inner Seed is a non-religious wellness and healing meditation center that allows…