A space for those seeking balance in their lives through services that cater to the…Vinyasa Épicée/Spicy Vinyasa (75min)
see all reviewsThe best yoga class in the city. Sometimes the moves are so weird and hard I wonder what I’m doing there but it makes me keep coming back. Love it!!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…HIIT the barre (fr/en)
see all reviewsLeila has the best energy ever, laughing smiling and overall just spreading joy! Great HIIT, tough but inspires me to push myself!!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…BSC Reformer Pilates 1
see all reviewsFirst time at Boa, was already excited because I love the location. Felt like a small and private personal training since it’s a nice small class and the instructor, Amy, was very attentive with all of us! Her energy was great and she also encouraged us and gave us tips on how to change the resistance or movements based on our fitness levels. Loved it!
Boa Social Club is a space where Pilates and community meet. They offer high-quality…Strength x Boxing
see all reviewsSummer was simply amazing and SO patient with me as a beginner, showing me multiple times how to do the same strikes. The class was super intimate and although challenging I was still comfortable with the pace - definitely feeling amazing after !!
A unique experience with a 6 person capacity gives a semi-private feel. Join us for…CIRCUIT: FULL BODY / CORPS COMPLET
see all reviewsTrès sympa. Même si le lieu est petit il est bien agencé et est agréable on était 16 environs et c’était ok! Le coach était très sympa et fun! Musique good vibes. Ambiance bienveillante. Le seul bémol selon moi c’est un manque de proactivité sur des conseils ou d’adaptations si on fait mal un exercice (et qu’on s’en rend pas forcément compte). Mais je recommande et je reviendrai car très sympa globalement
Notre mission est de remettre en question le système afin que nos communautés les…Reformer Débutant / Reformer Beginner
see all reviewsReally enjoyed the class! The instructor was great!
Le studio K Pilates est situé dans le magnifique secteur de Dorval et offre deux…- Coach Anna Inc is led by Head Trainer and Fitness Instructor Anna Wojcik. They provide…