Hatha Yoga (En)
see all reviewsa great way to get your body going for the weekend if you didn't party too hard on Friday! Aboudi and Lea are Montréal's yoga power couple 🤸🏻♀️🌈
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Essentrics
see all reviewsthe essentric class was nice: it's not like yoga, it's not like pilates, it's a little bit like taïchi, a little bit like a stretching class. it's nice combination of upbeat and smooth, very good teacher. I recover from a spinal injury and it feels like this is perfect. I just wish they had the A/C cuz it was a bit hot in there, arrive early cuz I was right on time and they had already started.
Please note that our classes are given in French.Participants are required to arrive…Pole Gym Basic
see all reviewsSuper cours, Coco est vraiment très bienveillante avec les débutants et prend le temps de circuler pour donner des conseils personnalisés à chacun.e. Je recommande vivement!
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…PÔLE COMBO | Niv. 2&3+
see all reviewsLydie is so energetic, encouraging and fun! She also adapts the practice and exercises according to your needs and level:)
Come express yourself freely to live fully!Yoga (beginner-medium level)
see all reviewsLe personnel est très accueillant et chaleureux, on a même reçu des cadeaux 💗. Merci encore à notre tutrice Maya pour sa douce voix et son travail impeccable. Elle était facile à suivre, humaine, attentive et patiente! Tu ressens son implication dans son Cours🥰. Je vous recommende définitivement ce centre pour vos scéances de yoga. Ils savent trop bien prendre soin de leurs invités 💗.
Situé au cœur du centre-ville de Montréal, notre studio de yoga au sein de la clinique…