A space for those seeking balance in their lives through services that cater to the…PILATES_50
see all reviewsthe class definitely felt more like a "beginner-friendly" class. it was easy to follow , but i would have loved a more challenging class :) the instructor was kind, and encouraging! i still recommend to take her course! (small suggestion for the gym: would be helpful to mention somewhere whether we need to bring mats or not , and please add a hook to your bathrooms!)
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Pour les cours de…HOT YOGA DÉTOX DOUX (TOUS NIVEAUX)
see all reviewsCe cours est vraiment relaxant, sans grande intensité, parfait pour y assister après une semaine fatigante. Quant aux vestiaires femmes : il y a des rideaux pour se changer uniquement dans la zone des douches, sinon il faut se changer dans les toilettes - l'espace est un peu étroit.
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…HIIT
see all reviewscours très intéressant et intensif. On suit un parcours de musculation sur diverses machines et ensuite on part un peu plus sur du cardio. Espace vaste et calme.
U.N.I. Training is committed to helping you achieve your fitness and health goals…HIIT
see all reviewsThe HIIT class alternated between interval running on the treadmill and two sections of various strength/cardio work with dumbbells. I like the vibe of the instructor and he gave some good tips!
Fini les gyms intimidants et les heures passées sur un tapis en ne sachant pas trop…Butt and Core Workout
see all reviewsProfessional trainer that adjusted to your level. Woman-and-kids friendly, spacious bathroom and shower, next to convenience store.
If you’re looking for a gym where offers various type of workout or new chanllenges…Corpus Full Body Workout
see all reviewsone of my favorite classes to date. amazing instructor, great flow of class, ample time to stretch... and it was hard but doable!!! 10/10.
At Studio Corpus, their mission is to inspire your daily routine. Their Yoga, Pilates…Kickboxing tous niveaux.
see all reviews(Fille seule) Classe vraiment super. Très bon enseignant, explique bien les techniques à suivre et cours très diversifiés. Les participants tout aussi sympathiques et ouverts. Je recommande à tous !
Bujutsu Montreal est plus qu’un gym de quartier, c’est un endroit inclusif où l'on…HIIT-Box
see all reviewsReally friendly place ! T. the coach, and all class attendees were welcoming and patient. I strongly recommend that class for beginners !
Boxing / Kickboxing and Fitness centerBody Shape
see all reviewsVery good class! The coach is very dynamic! It’s more a cardio workout and would be very good for beginners or if you are looking to do more activity
With over 30 years of experience, their dynamic group classes are here to push your…Kickboxing
see all reviewsAmazing teacher Mo, we can feel his experience , everyone enjoyed the kickboxing Class , i hardly recommanded , for beginner or advanced ppl :) we will be trained after 1 h cours :)
Studio MoFitness Mtl is a customized space for personal training and small group…MMA
see all reviewsJ’ai jamais touché à tous types de combats, donc probablement la coche en dessous de débutante 😐 MAIS ils m’ont inclus et j’ai quand-même appris des trucs! I guess. Hésitez pas à faire un tour
Phoenix MMA and Fitness is a new gym concept where fitness meets mixed martial arts…Kickboxing Femme
see all reviewsTous niveaux (le groupe de divise en deux séquences au besoin). Explications techniques, corrections 1:1 et les filles sont super accueillantes!
Titans Academy est un centre pour toute la famille, Arts Martiaux, Muay Thai, Kickboxing…- Learn MMA, Muay Thai, Brazilian Jiu Jitsu and Wrestling from the best trainers in…
Advanced Kickboxing
see all reviewsIt was my first time going and I didn’t know a thing about boxing, thankfully the instructors were really kind and very helpful.
Notre programme accorde autant d’importance à l’aspect physique que mental, nos professeurs…- 10Count Fitness Est un entraînement de kickboxing complet et efficace, fonctionnel…