Empowered Movement (Mindful HIIT)
see all reviewsWas a little nervous because it was my first time taking the class after it was changed to 75 minutes, but it flew by and was very doable ! An effective workout, and the mindfulness part of it makes it a great way to end the week and start the weekend. Emily is such a kind, welcoming, encouraging instructor. Can't recommend this class highly enough
Sunna's mission is to create a transformative experience for their students through…Foundation
see all reviewsSpace was beautiful and clean. Wonderful Foundations class for reformer. Expects you to know pilates basics (breath, muscle tension, etc.) but instructor went at a steady & slightly slower pace than an intermediate class. We used lighter tension and it was a really good lighter full body workout.
Atelier Pilates is a women-only boutique reformer Pilates studio offering a refined…Morning Vinyasa Yoga
see all reviewsI enjoyed the Vinyasa flow pacing. Breathing encouragement throughout was greatly appreciated. I felt empowered to be courageous in lightening pose. Great start as well; met students where we are and then demonstrated Ujjayi breath. He modeled the poses when needed. The extended restful at the end with some music was awesome.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…CP Reformer Flow 1 (50 Mins)
see all reviewsIt was my first time at a Club Pilates, and it had been several years since I was on a reformer. Victoria was energetic, helpful, knowledgeable, and delightful. Also, there was a wide range in the ages of other people in the class which made it more interesting. I will be back.
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
see all reviewsA better CP instructor than most- she wasn’t hurried and offered corrections!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsClass was easier than I am used to but it was nice to take find a class while traveling. Stephanie was a great instructor!
Club Pilates provides small group and private training classes for reformer Pilates…- Acupuncture, Cupping, …
Minnesota Integrative Health Studio
1224 Northeast 2nd Street, 2nd Floor, MinneapolisCraniosacral Therapy (30 minutes)
see all reviewsElise was so incredibly knowledgeable. Kind and had such good comfortable energy. She spoke with me about my current issue spots and offered more suggestions for next time. Excited to work with her again!
Minnesota Integrative Health Studio is a ClassPass Wellness venue offering community… Reformer: Beginner
see all reviewsI just absolutely loved it and Michelle was SO helpful. Seriously helped me relax and I never felt stupid once (it was my first reformer ever and so I was nervous). Will definitely go back!!!
At Spiritus Pilates, we believe that movement is for everyone and moving should be…