Full Body
see all reviewsLove love love Lauren’s class!!! She is so warm, encouraging and truly lights up the entire room. The workout was tough in such a good way. The one armed tricep work and inner thigh work definitely had me shaking! Looking forward to taking more of Lauren’s class. p.s the sound level is always very high in all classes, if this is something that bothers you, they do provide foam ear plugs or you can bring your own.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CP Reformer Flow 1 (50 Mins)
see all reviewsIt was really early, Maria was good but the reformer was a little wanky. I would also not recommend for beginners.
Club Pilates provides small group and private training classes for reformer Pilates…- There’s never a dull moment with our wide range of classes. Barre, Cardio Dance,…