IN-STUDIO: Power Flow (hot room)
see all reviewsOMG so amazing. one of the best yoga classes i’ve ever been to! i love that there is no mirror, major emphasis on breath, and i just loved the language and attitude of the instructor, very kind and approachable vibe in the class. while there were mods offered, i would say this class might be a bit much for a total beginner since the pace is pretty quick. i’ve always heard amazing things about this studio and now i know why!! 10/10 recommend.
At Up Yoga our mission is to empower you to generate connections, take action, and…MÖV Slow Flow- 60 (Music)
see all reviewsThis slow flow was amazing. The playlist was so beautiful and relaxing, gave the class an ethereal/spiritual element. The heat and candles are always so cozy and inviting. Cat led a beautiful class with amazing physical postures as well as a very deep and powerful intention/learning. I want to do it all over again!
Whether you’re looking for a hot and sweaty flow, a calming candlelight class, or…- Nourish & Grow Yoga is a yoga studio in Uptown, Minneapolis, featuring small group…