POLE TECHNIQUE (Tricks & Climbs)
see all reviewsLoved the small class and personalized instruction! I’ve been to body and pole and I feel like because this place keeps the class small 1) you get your own pole the whole time, 2) the class size is smaller so there’s room for individual attention and corrections from the instructor, 3) you get to dance and practice the entire class in the pole - which is exhausting abut I saw progress because of this. I’ll be back!
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…- Aerial, Strength Training, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkSafety guidelinesBeginner Lyra
see all reviewsI’ve taken a couple classes at this studio and Kate was the best instructor I’ve had so far! So encouraging and great at answering questions/offering modifications. Highly highly suggest taking this class with her, I’d do it again!
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… Power Up - Aerial Yoga (All Levels)
see all reviewsMolly is one of few magical instructors who gives such great instructions that you can just focus on what you're doing rather than struggle to see yourself in the mirror (which often trips me up in some of the more complicated inversions)!
AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques…SHH!...Hard Knocks vs Zumba®
see all reviewsLoved this class. Teacher had great energy. The music was awesome. The choreography for both the dance and boxing portions were great. My only feedback is that I feel the instructor should give more equal attention to all students. I felt like he played favorites a bit when he gave feedback. But besides that, I had a blast and this is my favorite class!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…