Aerial Yoga Foundations
see all reviewsThe instructor was so sweet and patient while explaining everything to me, especially when I was struggling. She really took her time explaining everything which made me feel really comfortable to try the moves out! Definitely a great experience!
A unique studio experience designed with YOU in mind. Come as you are and surround…AIR® Foundation (All-Level Adult Aerial Fitness)
see all reviewsI really enjoyed this class. The instructors are inclusive and make it fun. The class is a better workout than I thought it would be. I used muscles that I haven’t used in other classes. I mostly do strength training so this is a fun class to shake things up. I’ll continue to attend a couple of times a month for the pure enjoyment of it.
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Vinyasa Flow (Phoenix)
see all reviewsSo happy Metta is on class pass! They have the juiciest flows that just make ya feel good. One of the only studios I know of still offering 75 minute classes. Felt so good to be back! Used to get monthly passes/class passes but had to stop after I started working farther away and couldn’t make any weekday classes.
The ancient practice of Yoga has become an important and efficient counter balance…