• Dose
    Pilates, Yoga, …

    Dose

    85 Virginia Avenue West, Memphis
    5.0
    (7500+)
    Safety guidelines

    Inferno Hot Pilates + weights & bands

    This was an incredible class. I do travel a lot for work. It was very challenging. The instructor was very motivational and I love the music.
    see all reviews
    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Better Bodies Yoga
    Yoga, Pilates

    Better Bodies Yoga

    692 W Brookhaven Cir , Memphis
    4.9
    (5000+)

    Yoga for Stress and Anxiety

    Caroline was so sweet! She was extremely patient and flexible with the group. She did well by explaining each of the poses that we were going to engage in. She also gave modifications for each of the poses if there were beginners in the class. You’re able to go at your own pace and just find your own flow. I highly recommend this class for individuals that would like to release any stress and anxiety. 10/10, don’t be afraid to try this class.
    see all reviews
    Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…
  • Delta Groove Yoga
    Yoga, Prenatal, …

    Delta Groove Yoga

    2091 Madison Ave, Memphis
    4.9
    (2500+)
    Safety guidelines

    Vinyasa Yoga

    This was such a healing studio with a wonderful and peaceful instructor. Miss Blayne is magical. My only regret is that I don’t live in Memphis to come back more frequently. Super recommend🙌❤️
    see all reviews
    Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…
  • YogaSix
    Yoga

    YogaSix

    372 S Main St., Suite 202, Memphis
    4.9
    (500+)

    Y6 Sculpt & Flow

    Def a favorite class. Ally's classes are always high energy with great music. She's an excellent instructor that comes in well prepared with unlimited variety, and great technique. Must try!
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • EMAC Bungee & Fitness
    Strength Training, Yoga

    EMAC Bungee & Fitness

    9289 Poplar Avenue, Suite 106, Germantown
    4.9
    (100+)
    Safety guidelines

    Bungee Fitness - Level 1

    This was my 3rd class & I brought my mom. She loved it!! Brian was so patient and made her feel comfortable easing into the different exercises. Highly recommend for someone looking for a small format, welcoming place to further their wellness journey.
    see all reviews
    The East Memphis Athletic Club has now expanded their award winning programs and…
  • InsideOut Gym
    Cycling, Strength Training, …

    InsideOut Gym

    2162 Courtland Pl, Memphis
    4.8
    (46)
    Safety guidelines

    Spin-flex

    First time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
    see all reviews
    InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
  • PT2
    Strength Training, Barre, …

    PT2

    110 N Main St, Collierville
    4.9
    (100+)
    Safety guidelines

    Body Blitz

    I’m just getting back into working out and this was a great class to start with. Such a nice staff! They made me feel welcome! Not only the staff but the people in the class itself. Down-home feel!! Really enjoyed it!
    see all reviews
    P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…
  • 901fitlife
    Strength Training, Cycling, …

    901fitlife

    5270 Poplar Avenue, Suite 103, Memphis

    INTRO BOUNCE

    Intro Bounce was a lot of fun! It was my first time ever doing this kind of workout & I look forward to trying it again. I appreciated how the instructor went at a reasonable pace for first timers & took time to connect with each of us in the small group.
    see all reviews
    Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…
  • Two Generation Boxing and Fitness
    Strength Training, Yoga, …

    Two Generation Boxing and Fitness

    North Germantown Parkway, Memphis
    Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
  • Arlington Fitness - Home of A-Town CrossFit
    Racquet Sports, Volleyball, …

    Arlington Fitness - Home of A-Town CrossFit

    11925 U.S. 70, Arlington
    5.0
    (16)

    Pickleball Open Play

    The owner was super nice and we had so much fun playing pickle ball! Highly recommend
    see all reviews
    They have a dedication to the success standard that you are willing to set, and will…
  • Faith Inspired Training
    Dance, Strength Training, …

    Faith Inspired Training

    3964 Goodman Road East Suite 115, Southaven
    Safety guidelines

    Line Dance

    What a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
    see all reviews
    Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…
  • Bendy Beast Fitness
    Dance, Yoga

    Bendy Beast Fitness

    431 North Cleveland Street, Memphis
    Bendy Beast Fitness is located at 431 North Cleveland Street Memphis, TN 38104.
  • Sundara Wellness
    Pilates, Yoga

    Sundara Wellness

    1314 Peabody Avenue, Memphis
    4.9
    (100+)

    PiYo - Pilates Yoga Fusion (All Levels)

    Loved this class! Jatziry is an awesome instructor that communicates well, makes sure your posture is correct, and has great energy. It was challenging but has nice breaks to stretch and reset. Would definitely take her class again!
    see all reviews
    Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…
  • GEM Jamisons Wellness Studio
    Yoga

    GEM Jamisons Wellness Studio

    815 Exocet Drive, Suite #109, Cordova
    At GEM Jamison's Wellness Studio, their mission is to provide a welcoming and inclusive…

More activities in Memphis