Hot Power Vinyasa
see all reviewsThis was one of the best yoga classes I’ve attended - and I’ve done at least 200 around NYC boroughs on CP. Studio is beautiful and clean, staff is friendly, instructor led a fun and challenging class, and the music is as the perfect mix of upbeat and chill. Will definitely be back!
mind body HAUS is a yoga and fitness studio in the heart of Midtown Memphis. They…warm FUSION FLOW
see all reviewsThe fusion class was a bit difficult to follow and there wasn’t a lot of attention to form, but the studio is amazing and the staff is so friendly. I’ll definitely try more classes at their studio.
ZenStudio offers a variety of classes to ensure you avoid fitness plateaus and boredom…Arms & Abs
see all reviewsLoved the instructor and the music. This class is always great to attend. The class attendees are amazing and really nice too. It pushes me to work harder as well. They have a good upbeat playlist and the running pace is easy to achieve. #ClassPassInsider
Shred415 is an instructor-led, calorie burning, high intensity interval training…Lower Body
see all reviewsPrepare to get sweaty! Class format was different than anything I’ve done before, but was fun + had great energy.
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…CrossFit
see all reviewsGreat facility! Coach James was awesome! Great for any level of fitness, loved everything about Deep River Fit!
Deep River Fitness was started with holistic fitness and wellness in mind. A small…Open Gym
see all reviewsThe gym was clean and in good working order, but there was no staff there to sign me in. A member opened the door for me and I found my way around myself.
901 Fitness is a fitness venue situated in Memphis. Its main goal is to help people…Bootcamp
see all reviewsSo fantastic!! Really good, difficult class without being impossible. I felt challenged and accomplished. The gym has an amazing community feel. The instructor was so welcoming and friendly. Will definitely be back the next time Im in town.
WE'VE MOVED! We excited to announce we've expanded into a new location in Downtown…CrossFit
see all reviewsDropped in for a class while traveling. Everyone was friendly and helpful, and workout was great! Definitely will return for when traveling through Memphis again.
The trainers at CrossFit Blackbuck are going to meet you where you’re at ability…- CrossFit Hammered Steel is an inspiring a strong and healthy community in the Hernando…
Twerk Wine & Roll
see all reviewsIt was fun, fast paced, and lots of variety. The music was great and the routines were easy to follow. Definitely recommend
Club Fit is a group fitness studio that offers fun fitness classes and events designed…- At Olive Branch CrossFit, they build better humans. The cool thing about CrossFit…
iMove Cardio Dance
see all reviewsI LOVED it! I will say I was skeptical this would be a good workout. I was so wrong! If you like shaking it, burning 500 calories, and encouragement... this is for you too. The instructor was great but what topped it off was all the people in the class who came over and spoke to me before class or cheered me on during class. This girl, with my two left feet, feels like a dance superstar with all the support and cheering! Best class I’ve been to in a while.
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- CrossFit Blue Blood is a CrossFit affiliate in Olive Branch, Mississippi that strives…
Bootcamp
see all reviewsThis class was so hard but I feel so good now. Rod keeps you moving the entire time and pushes you past your limits! People of all ages and fitness levels are welcomed and encouraged throughout the class!
At Rod's Next Level Fitness Training, they will strive and push you to your next…Body Back
see all reviewsThe class was definitely challenging, but I appreciated that modifications were offered with every interval. Lots of fun music, good attitudes and support! I would recommend this class for anyone looking to push themselves physically.
Work&Play Studio caters to, but is not exclusive to women. We have several classes…- They know you have lots of choices when it comes to group fitness. That’s why they…
- Tony Terrell's Fitness offers bodyweight intensive classes that will leave you feeling…
- This bodyweight intensive class will leave you feeling strong, accomplished and sweaty…
Adult MMA
see all reviewsGreat gym and people! MMA class has lots of instruction on form and technique from actual fighters.
Mixed Martial Arts is a contact sport that mixes striking and grappling techniques…- They offer fun trainer-guided semi-private workouts that combine boxing, cardio,…
- Strength Training, Boxing, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenSafety guidelinesFaith Inspired Training (F.I.T.) is an affordable option for group exercise classes… - Destination LifeFit offers indoor and outdoor fitness classes that are specialized…
Boxing H.I.I.T. Boot Camp
see all reviewsWow! The class was full of energy and so much fun... and it helped that everyone was so encouraging. I plan on going back for more!
Fitness INSPIRATION Inc is a small, private studio specializing in personal training…- This bodyweight intensive class will leave you feeling strong, accomplished and sweaty…
- This bodyweight intensive class will leave you feeling strong, accomplished and sweaty…
- They have a dedication to the success standard that you are willing to set, and will…
- Mixed Movement Memphis is a space for the whole person to be served within the realm…
Arms,Abs,Etc.
see all reviewsIve done a lot of different workouts (crossfit, Barrys boot camp, epic interval) , the list goes on, but I have to say shed works me out the hardest. This place has all the equipment (dumbbells, rowers , treadmills, bands, balls, kettlebells, pull up bars) you need to get an all encompassing workout and thats what sets it apart from everyone else. Landon does not take one second off in his classes. Hes right there with you pushing you to go further. You will definitely shed weight and get shredded at this place.
Shed offers group training classes that are fun, challenging and will get you in…