110/10 Lower Body
see all reviewsKyle kicked a$$ today in class. He pushes you and encourages you. I like when the instructor gets after you, I’m here to get better!! I will be back & you gotta be ready for this lower body work. He will offer some alternative moves as well to meet your comfortability.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Duo
see all reviewsGreat playlist and even better class! Loved having two coaches in the class to motivate and correct form. I’m visiting from out of town and it felt like my home F45.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power
see all reviewsClass was the most difficult class I’ve ever taken during my two year fitness journey. Kenny was very helpful with making sure my form was correct and challenged me. Also, the most diverse gym I’ve been to in Memphis!
At Kenetix Performance & Fitness they pride theirselves in their ability to provide…- Aerial, Strength Training, …
EMAC Bungee & Fitness
9289 Poplar Avenue, Suite 106, GermantownSafety guidelinesBUNGEE LEVEL 1 CLASS
see all reviewsI had a lot of fun at this class. I ended up being 1:1 with Allie but she did a great job walking me through all the moves and making me feel confortable. I plan to go again!
The East Memphis Athletic Club has now expanded their award winning programs and… Fusion
see all reviewsGreat Atmosphere! Great People! Great workout group! Amazing all around. Love the flow of the class. There’s 10 different points with two of exercises to choose between; 40sec exercise, 15 seconds rest for three sets. I love it! Will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- EMAC strives to build a caring community environment in which all members are connected…
- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
- Grit Group Fitness is a boutique fitness studio specializing in group fitness classes…
Box and Blitz
see all reviewsPT2 has become my favorite place to attend classes! Body Blitz and Box and Blitz are soooo much fun and very effective for only 30 minutes.
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…Envision Get Pumped!
see all reviewsSpacious gym, great class! Full body workout - shorter sets! Mark is very encouraging, Highly recommend !
WE'VE MOVED! We excited to announce we've expanded into a new location in Downtown…HIIT Em' Up
see all reviewsThe class itself was cool. I definitely got a good workout in. However, the class is not held at the location provided: it’s located in Crunch Fitness on Germantown Parkway. In addition to that, even though you utilize your credit from ClassPass, they get you signed up for a free 7-day pass, in hopes that you get a membership with Crunch. With that being said, I’m not completely sure if you can continue to use your credits to go to the classes if you don’t get the membership which defeats the purpose of it being on ClassPass.
Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…- This bodyweight intensive class will leave you feeling strong, accomplished and sweaty…
- Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
- Strength Training, Martial Arts, …
CrossKick Kickboxing and Cross Training
245 Commerical Drive, AtokaTheir goal is to provide high quality fitness instruction through a fun and motivating… - Strength Training, Yoga, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenSafety guidelinesFaith Inspired Training (F.I.T.) is an affordable option for group exercise classes… RESETurday Full Body
see all reviewsSuch a great workout! Kayla was so so kind and was extremely knowledgeable about fitness and really targeting and working muscle groups! The Saturday reset class was a perfect start for the weekend. Will definitely be back and 12/10 recommend checking her classes out!
FIT by Kayla Elise offers stregnth based fitness coaching classes in two places every…