• Dose
    Pilates, Yoga, …

    Dose

    85 Virginia Avenue West, Memphis
    5.0
    (2500+)
    Safety guidelines

    Inferno Hot Pilates + weights & bands

    I’ve been doing Pilates for a few years now starting with going to Equinoxes in the north east. I can honestly say that from the start, Gina/ her presence, the way she teaches her classes and her killer playlists has been the best experience of all. Her classes are fun and keep you coming back for more despite the heat and initially struggling. The 60 day challenge at Dose was difficult but keeping up with it was such a rewarding experience. I feel stronger and able to take on so much more physically. Thank you to Gina and Dose!
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    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Better Bodies Yoga
    Yoga, Pilates

    Better Bodies Yoga

    692 W Brookhaven Cir , Memphis
    4.9
    (2500+)

    Hot Yin Yoga: New to Yoga Welcome

    Anne led an absolutely wonderful practice! There was low attendance after the Easter Holiday weekend, so it felt like a personal yoga session. I felt fantastic working up a good sweat in the 96 degree room, since this was a heated class. I left feeling empowered and relaxed. Definitely a favorite class!
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    Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…
  • YogaSix
    Yoga

    YogaSix

    372 S Main St., Suite 202, Memphis
    4.9
    (100+)

    Y6 Hot

    Very peaceful and relaxing space. I love the colors and the Christmas theme they have going on currently. Anna is a great instructor and the energy was great over all. Also they have some of the best water I’ve ever had!!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Collierville Yoga
    Yoga

    Collierville Yoga

    80 N Main St., #201, Collierville
    4.9
    (100+)

    Restorative Yoga

    This class was just what I needed on a Wednesday evening! It had long asanas mixed with meditation, and a lot of variations of needed to accommodate different bodies. Robin led a wonderful and calming practice. She had all props set out for all yogis, and was very accommodating and helpful throughout. I will definitely take this class again!
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    Collierville Yoga welcomes all. It's their goal to help practitioners — including…

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