SoCal
see all reviewsSarah is amazing! I did a Saturday class which are an hour long as opposed to the usual 45 minute. I loved every minute! I felt comfortable and welcome and Sarah made sure I had the correct form with each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Blue Arrow
see all reviewsThis gym and these coaches are the absolute best. It’s a safe and fun space for all body types and all levels of fitness. And the best part is that I’ve never left feeling cheated of a great workout! The coaches are motivating and very fun. They encourage you without any condescension or fake enthusiasm that is sometimes typical in group fitness classes. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Slow Flow Yoga
see all reviewsI have an active disdain of yoga classes and have always felt uncomfortable/ judged for my lack of any flexibility (I’m stiffer than a rock). Julie’s was the first yoga class I attended at Dose. She’s extremely kind and attentive. Her classes have a non judgmental, pleasant environment ideal for beginners. Been going regularly since and I can see the improvement in my joints- I can almost do a full side lunge now! Highly reccomend!
The studio itself is calmly lit and heated with infrared panels, which helps the…Xpress (30 Mins)
see all reviewsPeterson’s workouts leave me feeling rejuvenated and empowered — he has a gift! The rest of the staff are all also very helpful here, and the facilities are super clean & nice.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…studioBARRE bounce
see all reviewsThe class was so much fun! The instructor is incredibly kind, helpful and accomedating. She gave lots of encouragement and shows alternatives for movements to make sure you get a great workout. This class is perfect for anyone at any size, as long as you can handle the burn and keep moving. So so amazing and the community of the studio is really welcoming as well! Worth the sweat, for sure😊😊
ZenStudio offers a variety of classes to ensure you avoid fitness plateaus and boredom…5v5 Full Body (45 min)
see all reviewsRumble is a great workout, the facilities are clean and cute, Peterson is a star, and I’ll be back for more of these HIIT style classes.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Total Body // Express
see all reviewsAshley’s the best there is. It’s so rare to find someone who balances encouragement and demand gracefully, but for her, it seems to be second nature. Her classes have made a concrete difference in my life, and I’m forever grateful.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Cardio Crunch
see all reviewsBentley is always so wonderful! He is fun, energetic, and super knowledgeable about modifications (bother easier and more challenging). He has a knack for making everyone feel comfortable, and he does a great job supporting everyone in the gym during class
SHED is home to fast-paced, expertly-coached group exercise classes in the heart…- Barre, Strength Training, …
Neighborhood Barre
5101 Sanderlin Ave., Suite 108, MemphisSafety guidelinesbarre50 (All-Levels)
see all reviewsThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU… Hot Yin Yoga: New to Yoga Welcome
see all reviewsAnne led an absolutely wonderful practice! There was low attendance after the Easter Holiday weekend, so it felt like a personal yoga session. I felt fantastic working up a good sweat in the 96 degree room, since this was a heated class. I left feeling empowered and relaxed. Definitely a favorite class!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Classic (50 Mins)
see all reviewsI love how detailed the instruction is at Pure Barre — takes the guess work out of which poses should burn where. Great classes.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Slow Flow Yoga
see all reviewsShe is such a good teacher!! She helped me with my form! Helped stretch me more! Very helpful! Definitely recommend her!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Full Body
see all reviewsKaylin was so informative and made me feel so comfortable. She had high energy that motivated me throughout the workout. Best workout I’ve had in a while!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…Classic (45 Mins)
see all reviewsShe is awesome! Really pushes you to try your best. Will call you out for your bs bc she’s not playing around🤪
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Define (50 Mins)
see all reviewsI was pleasantly surprised by my first barre class experience. Sarah’s guidance made the challenging exercises accessible, creating a welcoming atmosphere. The music selection energized the session, and the emphasis on small, controlled movements left me feeling both graceful and strong. Overall, a fantastic introduction to barre – I can't wait to return!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Y6 Hot
see all reviewsVery peaceful and relaxing space. I love the colors and the Christmas theme they have going on currently. Anna is a great instructor and the energy was great over all. Also they have some of the best water I’ve ever had!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Personal Training, Strength Training, …
Kenetix Performance & Fitness
4000 Summer Avenue, Suite 103, MemphisSemi Private Training (Coach Ju)
see all reviewsCoach Ju is inviting and supportive. She checks in with what you're comfortable with and then puts you to work. She's incredibly knowledgeable and gives good modifications for what you're looking for. The energy in the space encourages community and everyone is so dope. 10/10 would go back!
At Kenetix Performance & Fitness they pride theirselves in their ability to provide… Boot Camp with Childwatch
see all reviewsHardest workout I’ve done in a long time but it was great. Super effective and in under 45min!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Classic (45 Mins)
see all reviewsThe energy was awesome. The staff was very helpful and made sure I was setup for my first class with cycling shoes and assistance on the bike. Darrell had a 🔥🔥🔥 playlist and we worked on our core. I liked that we could push ourselves and he kept energy up the whole time. Definitely give it a try!! Very welcoming for first timers.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Inferno Hot Pilates
see all reviewsIt was one was one of the hardest classses I’ve ever been to—in the best way possible. Makes you feel like a slay some demons. Bring a beach towel (jk just a towel) because you’ll be sweating a pool. Also wear shorts and a sports bra/tank top (I learned my lesson the hard way). But for real go!!
They offer an exclusive program of wellness and fitness classes that are both fun…Classic (50 Mins)
see all reviewsLoved the class! I could definitely feel my muscles moving. Jennifer was great, after class she took time to make sure I understood the assignment lot of the form and technique. I learned about the “ Tuck” and how to properly do it correctly to maximize my workout.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Untangle Yoga
see all reviewsThis class was fantastic! Perfect for all levels of yogis. Ashley led a restorative and open practice. We started with meditation, we focused on staying in deep stretches in poses, and worked up to a lovely flow. Ashley had lavender scented face coverings for our meditation time, which was a nice touch. I will definitely keep this class in my weekly rotation options!
Collierville Yoga welcomes all. It's their goal to help practitioners — including…Boot Camp
see all reviewsI recently attended a workout bootcamp, and I must say it was an incredibly positive experience. The staff was not only knowledgeable but also incredibly encouraging. Their support made the sessions challenging yet enjoyable. I appreciate the positive atmosphere they create, making every workout a rewarding experience. Highly recommend for anyone looking to stay motivated on their fitness journey!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Pilates
see all reviewsAmazing Pilates instructor, amazing atmosphere! They were very warming and welcoming.
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…Open Gym
see all reviewsThe staff was so helpful and kind! They have everything you need and more - a lot of muscle recovery equipment and services
901 Fitness is a fitness venue situated in Memphis. Its main goal is to help people…- At Olive Branch CrossFit, they build better humans. The cool thing about CrossFit…
Krav Maga All Levels
see all reviewsGreat class! Other students are friendly, instructor’s informative & helpful, makes it easy to understand for newbies like myself, but there were seasoned people in their learning new practical self defense techniques. Will be back.
KMD's goal is to provide members of all ability and fitness levels the skills necessary…- InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
- CrossFit Blue Blood is a CrossFit affiliate in Olive Branch, Mississippi that strives…
- Strength Training, Yoga, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenSafety guidelinesLine Dance
see all reviewsWhat a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes… - Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
- WE'VE MOVED! We excited to announce we've expanded into a new location in Downtown…
Pickleball Open Play
see all reviewsThe owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…Beginner Hatha Flow
see all reviewsAmen instructor, clean and small intimate yoga setting. I loved it, I’d definitely go back!
Welcome At Balanced Yoga their goal is to offer both private sessions and group classes…- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
- At Genesis Black Belt Academy, they strive for excellence from every student as well…
Line Dancing
see all reviewsCaren Smith was such a joy to dance with today! I had so much fun and got a great workout with Caren and Earlean. They and the front desk hostess with the mostest Ernestine are a blast! I can’t wait to do it again soon!
Smoothies and Fitness is located on Mount Moriah and Ridgewayacross from Car Wash…- With gym time, you can drop into the gym to take a class or get in your own workout…
- At Rod's Next Level Fitness Training, we will strive and push you to your next level…
- If you’re looking for a safe, secure setting with classes that are as challenging…
- Low-impact Training, Strength Training
Faith Inspired Training - St. Luke's
480 South Highland Ave, MemphisThey know you have lots of choices when it comes to group fitness. That’s why they… - Tony Terrell's Fitness offers bodyweight intensive classes that will leave you feeling…
- For centuries, millions of people have benefited from the teachings of Martial Arts…
- Mixed Martial Arts is a contact sport that mixes striking and grappling techniques…
- 24/7 Fitness Clubs offers some of the most advanced fitness equipment in the area…
- They offer fun trainer-guided semi-private workouts that combine boxing, cardio,…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Power40 is the newest fitness experience in Memphis. They believe that, while the…
- Living Sword Karate teaches Karate, Brazilian Jiu-Jitsu and Muay Thai kickboxing…
- Living Sword Karate teaches Karate, Brazilian Jiu-Jitsu and Muay Thai kickboxing…
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