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79 Strength Training Studios in Melbourne
  • Fitness XO
    Strength Training

    Fitness XO

    377 Bridge Rd, Richmond
    4.9
    (1000+)
    more info

    Pray

    Fantastic all round work out. Jimmy is friendly & welcoming. The body scan machine was in on the day, which was great (at a small cost). Ill be back.
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    Fitness XO is Melbourne’s premier HIIT studio, founded by LA celebrity trainer Jimmy…
  • Core Candy Chapel Street
    Pilates, Strength Training, …

    Core Candy Chapel Street

    Level 1, 349 Chapel St, South Yarra
    4.8
    (5000+)
    more info

    Pilates Springboard

    Everything in this class was AWESOME! The music was fire and Ashlee is a great instructor, she goes at the perfect pace and makes it easy to follow. Workout is great for people just starting out Pilates or want some basis of strength. Can't wait to come back!
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    Home of your ClassPass Melbourne Instructors of the Year for both 2017 and 2018,…
  • Rise Nation Australia
    Strength Training

    Rise Nation Australia

    279A Toorak Road , South Yarra, VIC
    4.8
    (1000+)
    more info

    Intro Class

    First time visit - loved every bit of it! It takes a minute to get a hang of the machine, but it’s a killer workout. Instructor explained every move before the class so I was able to jump right in. Great music, great energy. I’ll be back soon!
    see all reviews
    Rise Nation is the first true 30 minute full body workout. Originating from LA, with…
  • Run Club
    Strength Training, Running

    Run Club

    98-100 Chestnut St, Cremorne
    4.9
    (1000+)
    more info

    Power 45

    Caitlin is AMAZING and this studio is so awesome! My new go to place for endorphins and to let off steam. Extremely high end and New York style cool.
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    Run Club offers a variety of structured running classes designed to help you build…
  • K-Kore by Lagree Fitness - CBD
    Pilates, Strength Training

    K-Kore by Lagree Fitness - CBD

    8 Goldie Pl, Melbourne
    4.8
    (1000+)
    more info

    MegaKore - All Levels

    These torture devices make Reformer Pilates look like a rocking chair. Every part of my body felt like jelly so must be working ;) Great instructor, brand new equipment, slick studio.
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    Our newest studio is located in the heart of Melbourne's CBD in a beautiful shared…
  • GRIPT - South Yarra
    Strength Training, Boxing

    GRIPT - South Yarra

    52 Wilson St, South Yarra
    4.9
    (1000+)
    more info

    Boxing

    Top class, great instructor in Nathan. Nice combo of pad/pound time with circuits of skipping, burpees & sits and so on to break it up!
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    The GRIPT philosophy is based on a motivation to understand you as an individual…
  • Field & Function
    Strength Training

    Field & Function

    62 William St, Abbotsford
    4.9
    (500+)
    more info

    HIIT

    A class that will really test your endurance, especially if you're not used to cardio. But it's fun! The people are really nice and Phoebe is amazing. Studio is great, open, fresh air and there's showers if you need them after class.
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    This is the place to go to for highly efficient Group Training. The group timetable…
  • Life Hub
    Yoga, Strength Training, …

    Life Hub

    1/1-5 Station St, Moorabbin
    5.0
    (500+)
    more info

    StrongFHIIT - Strength & Conditioning

    Such an awesome class at an amazing gym, there's such a sense of community at Life Hub but being new they were super welcoming. The workout was so much fun, circuit-style weights and cardio, and even though it was hard work, I was sad when it was over! Will most definitely be back for many classes in the future!
    see all reviews
    Train with purpose. The Program brings together the best principles of functional…
  • ProSport Health and Fitness
    Cycling, Strength Training

    ProSport Health and Fitness

    344 Swan St, Richmond
    4.9
    (1000+)
    more info

    Altitude Circuit

    Tough workout- the altitude chamber tires you out quickly, but is fun to try something different from a normal workout! Recommend this class!
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    ProSport Health and Fitness is an altitude and fitness centre in Richmond, Melbourne…
  • Hurt Locker
    Strength Training

    Hurt Locker

    103 Murphy St, Richmond
    4.8
    (1000+)
    more info

    LIFT - Upper

    Great small group PT experience. Hands on and suitable for most people though I’d recommend having at least a basic understanding of weight training and technique.
    see all reviews
    Hurt Locker is a dedicated personal training and athlete development centre.
  • Team Players Small Group Training
    Strength Training

    Team Players Small Group Training

    20 Horne St, Elsternwick
    4.9
    (500+)
    more info

    High Intensity Interval Training

    A great high energy class with a great instructor. Love the darkly lit room for the morning workouts - so much less jarring than studios where you have workout in a stark bright room first thing in the AM. Definitely recommend.
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    Players Small Group Training is a unique and modern gym located in Elsternwick. With…
  • 5th Element Wellness
    Yoga, Strength Training

    5th Element Wellness

    79 Queens Parade, Fitzroy North
    4.8
    (1000+)
    more info

    Free Movement

    The class featured a range of unusual movements and is about strength, mobility, and coordination. Great class if you want to get a bit of variety in your movememts, and it's a nice gym.
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    5th Element Wellness (5EW) is a boutique wellness, yoga and personal training facility…
  • Listen To Your Body
    Strength Training

    Listen To Your Body

    1/360 Lygon St, Brunswick East
    4.8
    (500+)
    more info

    Personalised Training

    Very caring and knowledgeable trainers who give you a good all round workout that is absolutely tailored to you. Good encouraging atmosphere but not intimidating. Very good for someone starting out.
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    Listen To Your Body specializes in group personal training. All sessions are specifically…
  • 12RND Fitness
    Strength Training

    12RND Fitness

    26 Toorak Rd, Shop 3, South Yarra
    4.8
    (500+)
    more info

    12RND Workout

    Forgot to bring boxing gloves - so guys you should bring a pair! Very fun workout. Trainers need to demonstrate the workout beforehand so if it’s a busy class it’s tough for newbies. But once u get a hang of it it’s really fun and challenging
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    12RND Fitness is unlike anything you’ve ever tried before. Their high intensity group…
  • Listen To Your Body
    Strength Training

    Listen To Your Body

    140 Camberwell Rd, Hawthorn East
    4.8
    (500+)
    more info

    Personalised Training

    A great class I’m happy to recommend! True to how it’s described, it’s personal training just in a group setting. The instructor, Chris, was very attentive and personable. He created a wholly unique circuit for me compared to others. It was challenging and he was always watching to make adjustments to weight if needed. Would happily go again.
    see all reviews
    Listen To Your Body is a group personal training studio. In any LTYB session they…
  • Armature Pilates
    Strength Training, Barre

    Armature Pilates

    132 Victoria St, Brunswick East
    4.7
    (500+)
    more info

    Strength Circuits and Core

    Good class, nice big space and got a good sweat up. Instructor was energetic and friendly, and did well giving modifications for people with different abilities and injuries. Perhaps a timer with a beep would be a good addition so it’s easy to know when to start and finish the intervals. Overall, recommended, I’ll go back
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    Armature uses Pilates and biomechanics as a base to build clients up from the centre…
  • Push! Fitness
    Cycling, Strength Training, …

    Push! Fitness

    2p/833 Collins St, Docklands
    4.6
    (100+)
    more info

    BodyPump

    Always love Push! Friendly staff, studio with a view!
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    Push! Fitness is a premium health and fitness centre located within the ANZ Building…
  • The Holistic Sister
    Strength Training

    The Holistic Sister

    23 Ann St, Footscray
    4.8
    (100+)
    more info

    Vinyasa / Yoga Nidra

    Such a great combination of vinyasa which got the body warmed up and then followed by a relaxing restorative practice and yoga nidra. Great instructor as well
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    More than simply a gym, Holistic Sister is a complete fitness and wellness hub inspired…
  • Fusion Pilates and Lagree
    Pilates, Strength Training

    Fusion Pilates and Lagree

    74A Lincoln Rd, Essendon
    4.7
    (100+)
    more info

    Mega Barre Class

    The owner, Mel, is a wonderful instructor and theres a very inclusive/family kind of feel with their clients. If youre relationship with staff is important, youll love this studio and it might also just temporarily make you forget how much your butt/arms/legs/abs are burning..!
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    Fusion Pilates & Lagree is an energetic and up beat boutique studio in the heart…
  • FightFit Boxing Centre
    Strength Training, Boxing

    FightFit Boxing Centre

    29 White St, South Melbourne
    4.8
    (100+)
    more info

    FightFit (Boxing)

    Shek & Dave were amazing - came to help me and my friend as we were new. Great spacious studio as well
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    FightFit combines boxing, kickboxing and circuit training, to offer you classes that…
  • Listen to Your Body
    Gym Access, Strength Training

    Listen to Your Body

    2/38 Margaret St, Moonee Ponds
    4.8
    (100+)
    more info

    Personal Training

    Friendly and welcoming studio that truly tailors the excersizes to the individual. Be prepared for the question, 'what do YOU want to do today?'!
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    Listen to Your Body - Moonee Ponds offers personalized group training sessions with…
  • Body Fit Training
    Strength Training

    Body Fit Training

    4/29 Cromwell Street, Collingwood
    4.7
    (100+)
    more info

    Cardio HIIT

    They say that if you’re the fittest in the room, you’re in the wrong room... well then, I was certainly in the RIGHT room let alone team! I literally didn’t catch my breath till the end.
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    Body Fit Training is an Australian wide group fitness franchise, providing results…
  • Functional Fit Training
    Gym Access, Strength Training

    Functional Fit Training

    385 Fitzroy St, Fitzroy
    4.9
    (100+)
    more info

    Functional Boxing

    Gavin was super friendly and encouraging and I was a sweaty mess after working hard. Some killer pyramid work there.
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    Functional Fit Training offers small group and private sessions across cardio and…
  • See Change PT
    Strength Training, Rowing

    See Change PT

    445 Heidelberg Rd, Fairfield
    4.8
    (100+)
    more info

    Five Rounds Fit

    Well planned workout and session and good corrections to ensure training was safe
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    See Change PT is a group of diverse trainers who enjoy bringing health into their…
  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    Level 1, 28 Cremorne St, Cremorne
    4.9
    (84)
    more info

    Varsity

    Such an effective workout! So excited this studio is now on ClassPass in Melb!! Class left me breathless and very, very sweaty.
    see all reviews
    F45 Training is a proven advanced training system leaving competition and clients…
  • The Fit Collective - Health and Personal Training
    Strength Training

    The Fit Collective - Health and Personal Training

    533A Toorak Road, Toorak
    4.9
    (73)
    more info

    Total Strength

    Happily recommend. An attentive, friendly and encouraging instructor. A really nice studio. A great class if you want to start trying out strength work.
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    The Fit Collective - Health & Personal Training is a private boutique studio located…
  • FitMiss Health Club
    Strength Training

    FitMiss Health Club

    232 Carlisle St, Level 1, Balaclava
    4.6
    (100+)
    more info

    Butts & Thighs

    Very hard workout but definately left feeling I had achieved something! My legs are still sore!
    see all reviews
    FitMiss Health Club specialises in fitness for women of all ages and abilities. Our…
  • Firm Butts Fitness
    Strength Training

    Firm Butts Fitness

    25 Rocklea Dr, Port Melbourne
    4.9
    (100+)
    more info

    Lower Body Strength Circuit

    Good circuit class that will get the heart rate up. Attentive and encouraging trainer. Easy on street parking. Happy to recommend
    see all reviews
    At Firm Butts Fitness, their number one goal is to help you achieve your goal. So…
  • 12RND Fitness
    Strength Training

    12RND Fitness

    187 Bridge Rd, Shop 2, Richmond
    4.7
    (500+)
    more info

    12RNDS

    Neat concept. Staff were really welcoming and it isn't as daunting as it looks. Looking forward to coming back! Bring a towel.
    see all reviews
    12 Round Fitness is one of the latest innovations in functional group training. They…
  • Pilates Republic Kingsbury
    Pilates, Strength Training, …

    Pilates Republic Kingsbury

    935 Plenty Road, Kingsbury
    4.9
    (51)
    more info

    Open Flow- Kingsbury

    Great full body workout!! Enjoyed the burn! Was challenging at times but I felt very supported by Steph. Thank you!
    see all reviews
    Pilates Republic is situated inside a 100 year old building in Preston, which has…
  • Melbourne Altitude Training
    Cycling, Strength Training

    Melbourne Altitude Training

    78 Moray St, Southbank
    4.9
    (100+)
    more info

    AltitudeFit

    Made to feel really welcome! Good work out and can be scaled according to your ability. The altitude part was fun too for a first-timer. No doubt will be back.
    see all reviews
    Melbourne Altitude Training brings the proven benefits of altitude training to a…
  • Body Fit Training
    Strength Training

    Body Fit Training

    1/446 Church St, Richmond
    4.9
    (100+)
    more info

    Shred

    Great class! Friendly trainers and a great workout.
    see all reviews
    Body Fit Training is fun, high energy, team-oriented training, using scientific principles…
  • The Fifth Direction
    Yoga, Strength Training

    The Fifth Direction

    82 St Kilda Rd, St Kilda
    4.8
    (100+)
    more info

    Animal Flow

    First time @ the Functional Project. Class was great, well structured, Duncan has built up the flow movement step-by-step. It complements my yoga practice very well. Friendly environment! Thank you
    see all reviews
    At The Fifth Direction, we believe that the most effective way to influence wellness…
  • Prime Athletica
    Strength Training

    Prime Athletica

    10 Spring Street, Fitzroy
    4.7
    (75)
    more info

    Get High

    6 people in the class. HIIT is never fun but in a group class I’m less likely to give up. Nice studio space
    see all reviews
    They understand that reaching your fitness goals can be hard and unexciting if you…
  • Revolution Personal Training
    Strength Training

    Revolution Personal Training

    17A Market St, South Melbourne
    4.8
    (100+)
    more info

    Pure Strength

    Fantastic gym, welcoming and friendly. Darren is awesome as are all the RevoPT trainers. Thanks heaps guys.
    see all reviews
    Helping Melbournians create a fitter, healthier, stronger & happier version of themselves…
  • Fit Tribe
    Strength Training, Boxing

    Fit Tribe

    10 LaTrobe Street, Melbourne
    4.6
    (100+)
    more info

    Upper Body Tone & Core

    Great class (strength plus a bit of cardio) - challenging, but I was able to change weights to make it easier or harder as needed.
    see all reviews
    Combining strength, functional & conditioning methods will develop a leaner, stronger…
  • Sweat Theory
    Strength Training, Dance

    Sweat Theory

    Level 2, 349 Chapel St, South Yarra
    4.9
    (500+)
    more info

    Endurance Theory

    My first time here and I was the only one who rocked up for a Saturday morning sweat! Adam is lovely though and we had a good laugh throughout some very intense strength sets. Good class overall, would definitely go back to see what a group session is like. Thanks Adam!
    see all reviews
    Sweat Theory is a boutique training facility located on Melbourne’s iconic Chapel…
  • Carlton Baths
    Yoga, Cycling, …

    Carlton Baths

    248 Rathdowne St, Carlton
    4.4
    (100+)
    more info

    Dance Scuplt

    Really excellent instructor who made sure she not only demonstrated correct moves and posture but came around and adjusted everyone and was very encouraging.
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    Carlton Baths offers group training to make sure you are challenged in each workout…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    32 Edgewater Boulevard, Maribyrnong
    4.7
    (47)
    more info

    Open Reformer

    Alyssa was extremely lovely and welcoming as I entered this class this morning. I felt a little anxious about attending due to a previously bad experience with reformer Pilates but Alyssa was quite warm and put me at ease. I think an integral part of being an instructor is being able to make clients feel comfortable and safe with the equipment and Alyssa is a real natural. Thank you, Alyssa!
    see all reviews
    BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…
  • Mind + Body
    Strength Training, Boxing

    Mind + Body

    81 Johnston St, Fitzroy
    4.7
    (100+)
    more info

    Func-HIIT

    Perfect if you want to work up a sweat! Circuit style workout with a friendly trainer. Simple premises.
    see all reviews
    Mind + Body is a boutique gym located in Fitzroy, servicing clients in Collingwood…
  • 12RND Fitness
    Strength Training, Boxing

    12RND Fitness

    216 Coventry St, First Floor, South Melbourne
    4.7
    (100+)
    more info

    12RNDS

    Great concept! There are 12 rounds with different workouts or boxing sequences up for you to complete in 3 minute rounds. Such a nice trainer as well!
    see all reviews
    12 Round Fitness is one of the latest innovations in functional group training. They…
  • No Bull HQ
    Martial Arts, Strength Training, …

    No Bull HQ

    2 Avoca St, Brunswick
    4.8
    (52)
    more info

    Beginner/Intermediate Boxing

    An absolutely amazing boxing class. First visit to the gym, very friendly welcome, really fantastic teacher (Simon) who was patient and encouraging. Learnt more in one class than Ive learned over years at other boxing classes.
    see all reviews
    No Bull HQ is a strength and fitness facility in Brunswick offering a variety of…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    662 Old Calder Highway Service Road, Keilor East
    4.8
    (34)
    more info

    Open Reformer

    Love classes with L’amour! Always a great workout for peaches ????
    see all reviews
    The BODYROK opened their doors to their first boutique studio in Keilor with the soul…
  • The Fit Project
    Strength Training

    The Fit Project

    316 Victoria St, Brunswick
    4.7
    (69)
    more info

    Barbell Club

    Jerome is such a great trainer, he is super welcoming and attentive. Im really enjoying the studio.
    see all reviews
    At the fit Project, they aren't personal trainers, they are movement coaches. Their…
  • Frame Cremorne
    Strength Training

    Frame Cremorne

    47 Dover Street, Cremorne
    Picture this: your whole body feeling energised and fit. Frame Cremorne offer small…
  • Ward's Gym
    Strength Training

    Ward's Gym

    11 Rooney St, Richmond
    4.4
    (100+)
    more info

    HIIT

    Seriously tough HIIT class! Combination of assault bike, kettlebells, maximum efforts and sled pushes.
    see all reviews
    Ward's Gym is a three level strength and conditioning facility offering a range of…
  • Take Shape
    Cycling, Strength Training

    Take Shape

    728 Heidelberg Rd, Alphington
    4.6
    (100+)
    more info

    HIIT

    A challenging 30min workout which I really enjoyed. John was great in ensuring the right techniques were used (:
    see all reviews
    Be healthier, stronger and fitter! Take Shape specializes in smaller group fitness…
  • Listen To Your Body
    Gym Access, Strength Training

    Listen To Your Body

    5 Lloyd St, Strathmore
    4.8
    (79)
    more info

    Group Personal Training

    Love Chris!
    see all reviews
    Listen To Your Body specializes in group personal training. All sessions are by appointment…
  • Willow Urban Retreat
    Yoga, Strength Training, …

    Willow Urban Retreat

    1203 High Street, Armadale
    4.8
    (39)
    more info

    Stretch & Release

    Amazing class! Finding muscles I needed stretching in places I’ve never realised before
    see all reviews
    Willow offers a holistic approach to health and wellbeing that fills your senses…
  • Davey Black Sports Performance
    Strength Training

    Davey Black Sports Performance

    244 Glen Eira Rd, Ripponlea
    4.9
    (45)
    more info

    Sweat

    Hardest but most rewarding class I’ve done in months
    see all reviews
    Davey Black Sports Performance provides a Fitness Studio, Yoga Studio, Muscle Recovery…

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