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About this studio
KX Pilates is a boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and 1 on 1 Personal Training. Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. Define your goals and reach your potential and experience Australia’s first high performance pilates style. KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified reformer beds, shaking up traditional pilates in a big way. Beginner through to advanced classes available, catering for all fitness levels.
kxpilates.com.au+61 0395216817KX Pilates classes
How to prepare
Please arrive a minimum of 10 minutes early to your first class, to fill out a registration form and waiver. If you're late to your first class, you will be unable to attend the session. Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.
How to get there
KX Pilates Hampton is located at Level 1, Suite 2, 249 Hampton Street Hampton, VIC 3188 Australia
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