Rumble Training 50 mins - SF
see all reviewsTaylor is extremely tough. A lot of null runs which I didn't expect. This was probably the hardest workout I have done to date. I can't remember the last time someone pushed me that hard such as Taylor did. I'll go back to her.
Rumble is group fitness for the individual, and we believe that working out should…CORE40® Full Body
see all reviewsLoved this class and Cyna! Thought class could have been a bit harder (it felt easy at times), but the instructor was fantastic- so funny and encouraging. I’ll seek out her classes going forward!
GRIP SOCKS MUST BE WORN FOR CLASS. You can bring your own or purchase them at the…Total Body (50 Minutes)
see all reviewsI’ve only been to this studio a few times, but I’m really liking it and I think this instructor has been my favorite! Great energy, great music, great workout.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BUNS & GUNS Sculpt Full Body
see all reviewsSam is probably one of the hardest instructors at Bodyrok. She gives lots of modifications though but dang I’m going to be sore. Maybe I shouldn’t have taken the class in the morning because now I’m pooped, haha! Great class!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Dailey Barre - LIVESTREAM (recorded)
see all reviewsFirst time doing a Dailey Method class. Kiley was fantastic. Class was very challenging but doable, albeit a bit awkward since I’m a first timer. I would definitely do it again. And as a nice bonus, I stayed for an extra 30 minutes doing stretch and release work with a tennis ball.
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Butts & Guts
see all reviewsGreat work out and very friendly and attentive instructor! Small class with ventilation. I’ll definitely be back. Be prepared to be sore after! #classpassinsider
We focus on small group classes - there will never be more than 10 people, and usually…ZUMBA®
see all reviewsHigh energy, great music, serious sweat! Good for all levels. Love this class! Alicia is one of Crunchs best instructors. As in ALL of Crunchs SF & Bay Area locations. I know, because I attend classes regularly at multiple locations.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…