Mess Signature // Sculpt + Conditioning
see all reviewsBianca was the best mess signature instructor I’ve taken. the class was by far the hardest and felt like I’ve gotten a real workout which was amazing. She explained what muscles we were targeting in each movement which was great to understand.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…UPTOWN Lengthen & Lift
see all reviewsJamie is the kindest and most patient instructor I’ve been to! I would honestly go out of my way to take another one of her classes at the downtown location whenever she isn’t uptown.
Through movement, meditation and wellness they guide you to elevate every layer of…Yin + Yang Yoga
see all reviewsAfter 4 years out off yoga (and always a beginner level yogi) I was a little anxious and nervous but this was AMAZING! Wether you are a beginner or a pro I would definitely recommend this class to connect with your body, it has the perfect balance between intensity and relaxation, no doubt I will sleep like a baby tonight! Gracias Dorita :D
Yug is a safe, community-oriented, and health-focused center offering various holistic…Feel It Reformer - (focused technique)
see all reviewsReally enjoyed Dani’s class she was very form and breathing focused. Her movements weren’t repetitive or boring either and her modifications were on point for difficulty level adjustments. Def coming back for her class. ٩(๑❛ᴗ❛๑)۶
Join them for group reformer classes! They offer a variety of classes that always…Slow + Juicy
see all reviewsI always love Alma’s classes! She shows empathy and expertise, inviting you to listen to your body and do what feels right for you, which makes every workout feel incredibly accessible and welcoming. I consistently leave feeling better than when I arrived.
Good Time was started with some amazing people who all believe that movement heals…LOWER BODY
see all reviewsDarryl is an incredible coach. Regardless of the class size, he always pays attention to everyone’s form and makes corrections throughout each circuit to ensure people are getting in safe, good reps. His classes are super motivating and high energy, and his challenge rounds leave me out of breath every time. Thankful to have such an inspiring and helpful resource at Sculpt!
Project Sculpt is a training studio founded by trainers with a background in personal…Flow + (Optional) Meditation
see all reviewsI loved this class. The flow was smooth yet challenging but not overly strenuous. Stefanie suggested plenty of ways to adjust positions depending on your skill level/strength. The 30 min meditation was a topper on the cake. It was the perfect way to end the class. Highly recommend!
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Reformer Small Class
see all reviewsYvette was so great! Clear instructions, personalized feedback, amazingly friendly energy. Couldn’t have asked for a better instructor today. Thank you
Welcome to Pilates Social! We are a fully equipped Pilates studio in the heart…- Dance, Strength Training, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySafety guidelinesBallet (Absolute Beginner)
see all reviewsI loved the class. It was my first ever ballet class and Kerry made it very welcoming. We learned the positions and some basic moves and I neither felt overwhelmed nor bored. The class was very fun and engaging. Would definitely recommend to anyone who might want to try ballet for the first time.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… - Co-founded by Jenny Hoofnagle and Amanda Schoppe, Freya Movement believes that expecting…