Recover It - (centered rebuilding)
see all reviewsBailey is amazing. Her pace is perfect and she has the most soothing voice with clear instructions to follow along. I like her flow of the class. It’s a small class to begin with but she really makes it feel personal, giving each person attention.
Join them for group reformer classes! They offer a variety of classes that always…RUN BOX LIFT - Strength
see all reviewsI went to this class with my friend and had a great time! Definitely got a great workout in, and the instructor Chris was really good at checking in on you and helping you get a better form! 10/10 recommend
One on One inspired Small Group Training Project Sculpt is a training studio founded…UPTOWN Lengthen & Lift
see all reviewsThis class was great. Rebecca was so accommodating with prenatal modifications and the workout was restorative yet challenging. Studio is beautiful too! Twinkle lights during evening classes are such a vibe.
Through movement, meditation and wellness they guide you to elevate every layer of…Heated Yin Yoga
see all reviewsRelaxing and deep stretches and calming music. Just the right way to ease into the weekend.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Yin Yoga
see all reviewsI love how caring the instructor is and the flow of the class. It’s so Zen and so peaceful, it really helps with the busy life of New York to recharge.
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Form + Flow Vinyasa
see all reviewsForm + Flow is hands down the best yoga in LIC. I took the Michael Hewitt class and he really understands yoga at its most fundamental level. Impressed!
A serene and sacred loft-styled yoga studio for your practice. Form + Flow is vinyasa…- Spa Treatment, Pilates, …
Freya Movement Studio
134 West 29th Street, Suite 607, New YorkSafety guidelinesGrand Opening Signature Class!
see all reviewsI cannot recommend this class enough! There aren’t many prenatal classes out there, but this one is definitely the best. It’s tailored specifically for pregnancy with lots of safe movement, information about your body and moments of mindfulness and connection. Love it!
Freya Movement’s signature class is a high intensity, low/no impact, diastasis and… Reformer/Chair Small Class
see all reviewsLovely, small studio, tiny class and lots of personal attention. Lauren was very friendly and approachable and the time passed super quickly. Big thumbs up!
Welcome to Pilates Social! We are a fully equipped Pilates studio in the heart…- Stretching, Strength Training, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySafety guidelinesHip-Hop (Absolute Beginner)
see all reviewsIt’s been YEARS since I’ve danced in a class and while this was super challenging I had a true BLAST! Loved the instructor and hope to take more classes!
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… BeachBody NeuroRow!
see all reviewsSuper fun class! The Instructor Garrett is very good and kept the class going. The small class size made it feel super personalized! Definitely recommending to friends and family. Overall a great class and got a really good workout in!
All classes are slightly different however all classes incorporat eRowing, resistance…Prenatal
see all reviewsKind teacher, clear with instructions. Workout was mild/moderately challenging with a good focus on core breathing.
TLM has been helping new and expecting moms since 2014 feel like the best versions…- Spa Treatment, Sports recovery, …
MaiXpressions
1970 Adam Clayton Powell Junior Boulevard, Ste 309, New YorkSafety guidelinesIonic Detox, Sugar Foot Scrub and Foot Reflexology
see all reviewsMyra is exceptionally knowledgeable in the detox process. She pinpointed areas of improvement for my overall. Thank you, much needed!
At MaiXpressions, knowing one of the best techniques is only the beginning of their… Feel Good
see all reviewsAlma!!! Easily one of the best Pilates teachers in the city. I love her presence in class and the cues she gives about alignment or which muscles are working and why make the class so special — it’s a great workout but you also gain knowledge about the body and how to activate it, which is such an cool bonus! I always have an amazing experience at Good Time, I leave feeling so refreshed and focused. I love this studio!
Good Time was started with some amazing people who all believe that movement heals…