Boxing-Beginner Level
see all reviewsSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…Technique & Conditioning
see all reviewsAmy’s experience shines brightly and her enthusiasm keeps me going. This was my second ever class and i could tell everyone else was more experienced. At first it was tough to keep up but Amy reminded us this is conditioning and my mental stabilized me all the way through
Located in the heart of New York City, steps away from union square, Zombie Muay…Kickboxing in studio
see all reviewsAllow Joseph/Thor to bring the motivation and the high expectations, while you bring your sweat and best effort. Always a fun class, always interesting and combos that get you thinking and moving. Always in need of a towel by the end of class. HotFit NYC rocks!
HOT FITNYC is a personal training and group fitness company that provides opportunities…Slow Flow Yoga & Stretch
see all reviewsThe yoga class was great! We did Sun salutations, a few warrior sequences and then finished with floor poses. 30 mins was a perfect length for getting a stretch in. Instructor was kind and attentive with a great playlist. The facility is brand new, easy to find and check in process was clear. We’ll be back!
Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a full…Brazilian Jiu Jitsu NOGI
see all reviewsWhat a fun class to try! I have no knowledge of jiu Jitsu but Lucas made me feel confident to try and I learned a lot. This is a true community space and I would recommend it to anyone interested in MMA/ jiu jitsu as well as anyone wanting to try something outside there comfort zone.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Boxing-All Levels
see all reviewsIt was my first time trying boxing. And I loved it! Trainer gave an extra attention and explained and corrected moves. Highly recommend.
Church Street Boxing Gym was established in 1997. To this day, it is still the largest…Self Defense Class
see all reviewsI truly believe this class is a must for any and all women and men. The streets of NY are getting scarier by the day and Coach John does an incredible job of walking you through multiple scenarios and how to approach these dangerous situations. I left the class feeling more sure of my capacity to stand up to my assailant, and he taught us some Jiujitsu and Muay Thai moves as well. I will be attending many more. Highly recommend!
Their Mission is they strive to educate the public about how the proper use of combat…- Harlem Boxing MMA was inspired by an idea that the fitness community can be and do…
- WHO WE AREGladiators NYC - the oldest and premiere league, school, and team/club…
- 48th Street Jiu Jitsu is in the heart of Union City right next to Bergenline Ave…