Yoga - Adults
see all reviewsSuch a hidden gem on the upper east side. My only regret is I didn’t discover this class sooner!!! Our neighborhood is lacking good yoga across the board and most of the studios are hot or heated, which is nice sometimes but not exclusively. I looooove this class!
Active Studios NYC is a multidisciplinary studio offering Tai Chi, Karate: Isshin…ZUMBA FITNESS
see all reviewsJhon hosts an amazing class every week! He has modifications for every move and helps students with their form whenever they need it. This class is also good if you’re looking into self defense moves. I 100% recommend!!
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…Tae Kwon Do
see all reviewsclass starts with 20 squats, 20 pushups, 20 lunges. and it only gets more exciting from there. be prepared to learn fast and be thrown into the mix ( which is the best way to learn) don't worry the teachers (3) are so helpful and patient.
Please bring your gloves, towel and gloves. No shoes inside of the mats.