Chest, Back & Abs (50 Minutes)
see all reviewsI will always prioritize taking an Andrew Barry’s class. He’s the absolute best
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Strength Training, Stretching
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachLower Body Builder
see all reviewsJohn was an awesome instructor… Very supportive and had a great playlist. He did a good job monitoring form for and aiding in adjustments. I am still sore four days after the class! I definitely got the best I could get for my time and money!
They offer the best in Group Fitness & Personal Training, body transformation, and… INDOOR ONLY - UNLIMITED FITNESS CLASS
see all reviewsThis is a fast paced, high intensity workout class using some free weights, medicine balls and cardio equipment (bike, treadmill or outdoor run). Carly is an excellent instructor and provides great modifications for individuals with specific issues. She and the other very friendly students were patient and kind with me as a “newbie” at the studio. I recommend this class as a great workout but not for the faint of heart!
Unlimited Fitness provides you with a diverse and fun workout! They will challenge…INTRO TO (MDR) (BEGINNER FRIENDLY)
see all reviewsWas my first time ever taking a Pilates class and Alexis and Charlie were super helpful. They came and corrected form, explained a whole bunch and made sure everyone was safe. Had a good first experience I signed up for the unlimited two weeks beginners offer!
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…Vinyasa | All Levels
see all reviewsAmanda is so sweet. She is very encouraging and supportive throughout the whole class. She has a very calm effect on people and definitely makes the class more enjoyable. A class with Amanda is never disappointing. I love this place.
Discover the serenity of Round Willow Yoga, a haven of mindful movement nestled by…Arms 15+Bar Method Cardio 30+Abs 15
see all reviewsI like the style of this new class as it's not as ballet style. It does incorporate original bar method but it adds elements of more traditional workouts. I love it!!! 🥰
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…Miami Nights
see all reviewsThis was my first time at a F45 gym. It was really fun! The instructor (Katie) showed me how to do everything and was very motivating throughout the workout. She never made me feel badly about myself when I had to modify due to an injury.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Inferno 45
see all reviewsKatie's class was awesome, highly recommend checking it out. Super upbeat with positive energy to get you through the challenging yet rewarding workout! will be back again, thanks!
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…Panthers
see all reviewsYo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stretch & Mobility
see all reviewsI was feeling so tight and stiff, but the stretches were amazing. We started with rolling out on a tennis ball. Then worked into various stretches which helped release tension. Elijah helps you deepen the stretch and work on breathing. The time flew by! Will be back 🤓 (I also felt super relaxed after and calm - win!)
Get ready to experience next-generation group fitness classes with Zone7 Fitness…Interval Week Session
see all reviewsI’ve been to a lot of friendly gyms, but gotta say this was the friendliest and most welcoming to a newbie! The workout was not for the faint of heart but everyone still had fun. Loved it!
The Gate 14 Composite Training is a systematic approach to strength and conditioning…Her Way: Women’s Strength
see all reviewsLove all the workouts! I always feel challenges after coming. I love RYPEN and think it's such a fun community as well. We are always pushed to try harder but it feels encouraging and motivating.
We want everyone who experiences theirr services to achieve a ripening both physically…BodyCon
see all reviewsIlyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
For every body at any fitness level, Body One Fitness offers training opportunities…STRONGMAN
see all reviewsThis class is a MUST TRY! I’ve been wanting to take a class that challenges my body in a different way and Strongman does that and then some. First, Meredith is such an encouraging, experienced (beyond experienced actually), and effective communicator. Her instructions were so accessible and made every exercise doable and fun. Meredith takes the time to analyze your every movement and uses that to assess how to modify and make each exercise as conducive to your body as possible. The movement patterns were familiar enough so that I wasn’t lost but the equipment and the sequence of exercises felt brand new in a good way. It was only one class but I truly felt stronger in all of my lifts since. Can’t wait to make this a regular part of my Saturday.
Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…Athletic Movements (Adult)
see all reviewsThe instructor was really patient with me, I am definitely new to this type of workout and he made me feel very comfortable and confident about my abilities was super fun and I’m definitely gonna go back
If you want to train to reach more athletic performance or to just get your body…STROLLER STRIDES® MOMMY & ME WORKOUT CLASS
see all reviewsAshley was great! Everyone was warm and welcoming!
FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…- Martial Arts, Strength Training
Undisputed Fight Academy
1807 Manhattan Beach Blvd., Manhattan BeachSafety guidelinesMuay Thai- Thai Style
see all reviewsEverybody was so nice! Kitty was very knowledgeable, helpful, and patient. I would highly suggest.
Ultimate Training Center for Men, Women and Children learns from the Kids Martial… - Powered by competitive camaraderie, Allegiate's expert coaching builds strength and…
Strength and Conditioning
see all reviewsFirst time checking out this studio. Class was great - good vibe all around. Everyone was welcoming and the instructor was extremely helpful. I’ll definitely be going back for more classes.
3CS Athletics offers a wide variety of programs and services to help you achieve…- FAR Performance offers in-person sessions focused on a numerous fitness strategies…
STROLLER STRIDES® MOMMY & ME WORKOUT CLASS
see all reviewsSuch a fun workout and loved having my daughter with me 🤍 / meeting other moms
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…