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Body One Fitness

4.9(121)
201 Herondo St, Suite 100, Redondo Beach, CA, 90277
Redondo Beach

Start taking classes at Body One Fitness and other studios!

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Friday, April 26
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About this studio

For every body at any fitness level, Body One Fitness offers training opportunities not available anywhere else in the South Bay.

bodyonefitness.com+1 310 379 5425

Body One Fitness classes

How to prepare

Please bring a sweat towel if you would like.

121 ratings for Body One Fitness

5 stars
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4.9/5.0
based on 121 ratings

Most recent reviews

Hi- Volume with Lou
Lou was super helpful!
Hi- Volume with Joe
Definitely not a class for beginners. Prepare to get your butt kicked.
Hi- Volume with Lou
Class was a great circuit style I went to. A lot of people are regulars and it was my first time so the instructor was very helpful guiding me through the class!
Hi- Volume with Joe
Very tough class but I liked that he pushed us and gave modifications when I needed less arm work
Hi- Volume with Lou
I got a great workout! The previous reviews are correct. Theres not a lot of instruction and everything is explained really fast. Tough when youre new to the class. But Lou took the time later to explain stuff to me. I would go again.
BodyCon with Angie
Very hands off so it was confusing as a first timer, but ultimately got a good work it in so Ill likely be back
BodyCon with Angie
Ive never wanted to throw up so much in this class before. Its so good! Angie really puts together a good workout.
BodyCon with Angie
Intense workout, helpful instructor, and awesome comradarie!!! couldn't wait until class was over but in a good way lol. Will definitely be back!
BodyCon with Angie
Good class! I love that every class is different. Angie gives modifications and alternates that still push your limits!
BodyCon with Sarah
Great workout. Individual to my needs, Annie is great!

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